Raw AmaranthUncooked Amaranth Grain00.160.281.32.070.84NA11605.9501.70
Wheat SproutsSprouted Wheat00.320.224.381.340.38NA5403.70NANA
Whole Sorghum FlourWhole-grain Sorghum Flour00.470.0866.370.760.46NA35.4NA1.13NA0.719.07
Barley Malt flourBarley malt flour1.40.440.4480.820.93NA5400.8500.813.1
White Canned HominyHominy, canned, white00.0040.0090.0470.220.007NA1.400.4300.0710.28
Vitamins in Top 5 Cereals with the highest Vitamin C content per 5 oz
In the above table you can find and compare the amount of vitamins in all cereals , sorted by most amount of Vitamin C per 5 ounces.
Top 5 cereals with most amount of vitamin c per 5 ounces are:
- Uncooked Amaranth Grain
- Sprouted Wheat
- Whole-grain Sorghum Flour
- Barley malt flour
- White Canned Hominy