Enriched Wheat FlourUnbleached Enriched All-purpose White Wheat Flour01.10.78.370.620.062NA2590000.330.43
Barley Malt flourBarley malt flour1.40.440.4480.820.93NA5400.8500.813.1
Whole Wheat PastaDry Whole-Wheat PastaNA0.580.3112.31.230.4NA980NA00.652
Spinach Spaghetti Dry Spinach Spaghetti 32.60.530.286.451.70.46NA680001.05215
51% whole wheat PastaDry 51% whole wheat Pasta with Unenriched Semolina NA0.530.2711.31.130.4NA83.6NANANA0.241.28
Dry Soba Japanese NoodlesNoodles, japanese, soba, dry00.680.184.551.350.34NA85000NANA
Oat FlourPartially Debranned Oat Flour00.980.182.10.280.18NA45.40000.994.54
Barley flourBarley flour or meal00.520.168.90.210.5612.211.30000.813.1
Dry Corn Gluten-free PastaPasta, gluten-free, corn, dry12.80.330.123.440.690.29NA35.400NANANA
Brown Rice FlourRice flour, brownNA0.630.1192.251.04NA22.70000.85NA
Dry CouscousCouscous, dry00.230.114.951.760.16NA28.3000NANA
Dry PastaDry Unenriched Pasta00.130.0852.40.610.2NA25.50000.160.14
Dry parboiled enriched Long-grain White RiceRice, white, long-grain, parboiled, enriched, dry00.850.0717.160.950.64NA3640000.0430.14
Dry parboiled Long-grain White RiceRice, white, long-grain, parboiled, unenriched, dryNA0.320.0717.160.950.64NA11.30000.0430.14
Wheat FlourUnenriched All-purpose White Wheat Flour00.170.0571.770.620.062NA370000.0850.43
Dry Somen Japanese NoodlesNoodles, japanese, somen, dry00.140.0371.240.70.071NA20000NANA
Rice FlourUnenriched White Rice Flour00.20.033.671.160.62NA5.670000.160
Dry Rice NoodlesRice noodles, dry00.0440.0240.310.0720.021NA4.250000.160
Vitamins in Top 20 Dried Cereals with the highest Vitamin B2 content per 5 oz
In the above table you can find and compare the amount of vitamins in dried cereals , sorted by most amount of Vitamin B2 per 5 ounces.
Top 5 dried cereals with most amount of vitamin b2 per 5 ounces are:
- Unbleached Enriched All-purpose White Wheat Flour
- Barley malt flour
- Dry Whole-Wheat Pasta
- Dry Spinach Spaghetti
- Dry 51% whole wheat Pasta with Unenriched Semolina