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Spices
Fruits
Vegetables
Nuts
Legumes
Cereals
Barley flourBarley flour or meal00.520.168.90.210.5612.211.30000.813.1
Barley Malt flourBarley malt flour1.40.440.4480.820.93NA5400.8500.813.1
Dry CouscousCouscous, dry00.230.114.951.760.16NA28.3000NANA

Vitamins in Dried Cereals with the highest Vitamin D content per 5 oz

In the above table you can find and compare the amount of vitamins in dried cereals , sorted by most amount of Vitamin D per 5 ounces.