Tapioca PearlsDry Tapioca Pearls00.006000.190.011NA5.6700000
Dry parboiled enriched Long-grain White RiceRice, white, long-grain, parboiled, enriched, dry00.850.0717.160.950.64NA3640000.0430.14
Dry parboiled Long-grain White RiceRice, white, long-grain, parboiled, unenriched, dryNA0.320.0717.160.950.64NA11.30000.0430.14
Wheat FlourUnenriched All-purpose White Wheat Flour00.170.0571.770.620.062NA370000.0850.43
Dry PastaDry Unenriched Pasta00.130.0852.40.610.2NA25.50000.160.14
Rice FlourUnenriched White Rice Flour00.20.033.671.160.62NA5.670000.160
Dry Rice NoodlesRice noodles, dry00.0440.0240.310.0720.021NA4.250000.160
51% whole wheat PastaDry 51% whole wheat Pasta with Unenriched Semolina NA0.530.2711.31.130.4NA83.6NANANA0.241.28
Enriched Wheat FlourUnbleached Enriched All-purpose White Wheat Flour01.10.78.370.620.062NA2590000.330.43
Whole Wheat PastaDry Whole-Wheat PastaNA0.580.3112.31.230.4NA980NA00.652
Barley flourBarley flour or meal00.520.168.90.210.5612.211.30000.813.1
Barley Malt flourBarley malt flour1.40.440.4480.820.93NA5400.8500.813.1
Brown Rice FlourRice flour, brownNA0.630.1192.251.04NA22.70000.85NA
Oat FlourPartially Debranned Oat Flour00.980.182.10.280.18NA45.40000.994.54
Spinach Spaghetti Dry Spinach Spaghetti 32.60.530.286.451.70.46NA680001.05215
Vitamins in Top 20 Dried Cereals with the lowest Vitamin E content per 5 oz
In the above table you can find and compare the amount of vitamins in dried cereals , sorted by least amount of Vitamin E per 5 ounces.
Top 5 dried cereals with least amount of vitamin e per 5 ounces are:
- Dry Tapioca Pearls
- Dry parboiled enriched Long-grain White Rice
- Dry parboiled Long-grain White Rice
- Unenriched All-purpose White Wheat Flour
- Dry Unenriched Pasta