Leavening agents, baking powder, double-acting, straight phosphateLeavening agents, baking powder, double-acting, straight phosphate000000NA00000010438
Leavening agents, baking powder, double-acting, sodium aluminum sulfateLeavening agents, baking powder, double-acting, sodium aluminum sulfate000000NA0000008329
Leavening agents, baking powder, low-sodiumLeavening agents, baking powder, low-sodium000000NA0000006141
Dried Basil SpicesSpices, basil, dried52.40.111.76.951.21.9NA43901.1301524303175
Ground SavoryGround Savory Spice3640.52NA5.8NA2.57NANA0710NANA3022
Dried Marjoram SpicesSpices, marjoram, dried5710.410.455.84NA1.7NA38807302.48812821
Dried Thyme SpicesSpices, thyme, dried2690.730.577NA0.78NA388071010.624302679
Dried Dill Weed SpicesSpices, dill weed, dried4150.590.43.98NA2.42NANA0710NANA2529
Celery SeedCelery Seed Spices4.250.480.414.34NA1.26NA14024.201.502505
Ground SageGround Sage Spices4181.070.488.1NA3.8NA388046010.624302342
Dried Oregano SpicesSpices, oregano, dried1200.250.756.581.31.48NA33603.260268812264
Dill SeedDill Seed Spices4.250.590.43.98NA0.35NA14029.80NANA2149
Dried SpearmintSpearmint, dried7500.4129.323.66NA751000NANA2109
Poppy SeedPoppy Seed Spices01.20.141.270.460.35NA11601.402.502038
Dried Chervil SpicesSpices, chervil, dried4150.540.967.65NA1.3NA3880710NANA1908
Dried Rosemary SpicesSpices, rosemary, dried2210.730.611.4NA2.47NA435086.70NANA1814
Dried Coriander LeafDried Coriander Leaf Spices4151.772.1315NA0.86NA388080301.4619271766
Fennel SeedFennel Seed Spices9.920.580.58.58NA0.67NANA029.80NANA1695
Dried Parsley SpicesSpices, parsley, dried1370.283.38141.51.28NA2550177012.719271616
Dried TarragonDried Tarragon Spices2980.361.912.7NA3.4NA3880710NANA1615
Fruit-flavored Drink, Dry Powdered Mix, Low Calorie, With AspartameBeverages, fruit-flavored drink, dry powdered mix, low calorie, with aspartame000000NA007940001484
Ground CinnamonGround Cinnamon Spices21.30.0310.0581.90.510.22NA8.505.403.344.21420
Poultry Seasoning SpicesSpices, poultry seasoning1870.370.274.2NA1.87NA19601701.8711421412
Roasted Sesame SeedsRoasted Whole Sesame Seeds01.140.366.50.0721.14NA139000NANA1402
Whole Sesame SeedsDried Whole Sesame Seeds01.120.356.40.0711.1NA1370000.3501382
Fried Tofu, prepared with calcium sulfateTofu, fried, prepared with calcium sulfateNA0.240.0710.140.20.14NA38.3000NANA1362
Cumin SeedCumin Seed Spices910.890.466.5NA0.62NA1401104.727.651320
Sweeteners, sugar substitute, granulated, brownSweeteners, sugar substitute, granulated, brownNA0.0210.021NA0.110.021NANANANANANANA1246
Bay Leaf SpicesSpices, bay leaf4380.0130.62.84NA2.47NA2550660NANA1182
Dried ChivesFreeze-dried Chives48411.282.138.3632.83NA15309360NANA1152
Cereals, CREAM OF WHEAT, 1 minute cook time, dryCereals, CREAM OF WHEAT, 1 minute cook time, dryNA1.050.538.60.880.13NANANA0NA0.4401135
Crackers, cream, La Moderna Rikis Cream CrackersCrackers, cream, La Moderna Rikis Cream CrackersNANANANANANANANA1.13NANANANA1040
Coriander SeedCoriander Seed Spices00.340.413NANANA0029.80NANA1005
Caraway SeedCaraway Seed Spices25.50.540.545.1NA0.51NA14029.803.540977
White Wheat BreadBread, white wheat00.720.366.30.640.11NA1800000.5411970
Raw Firm Tofu Prepared with Calcium SulfateTofu, raw, firm, prepared with calcium sulfateNA0.220.140.540.190.13NA4100.280NANA968
Pumpkin Pie SpiceSpices, pumpkin pie spice18.40.190.193.18NA0.57NA3403302.7440.3967
Ground AllspiceGround Allspice Spices38.30.140.0894.05NA0.3NA51055.60NANA937
Anise SeedAnise Seed Spices22.70.480.414.341.130.92NA14029.80NANA916
Candies, sesame crunchCandies, sesame crunch00.630.235.250.0470.7NA72.30000.230906
Ground ClovesGround Cloves Spices11.30.220.312.20.720.55NA35.400.28012.5201896
ChiaDried Chia SeedsNA0.880.2412.5NANANA69.502.27NA0.71NA894
Dried Oriental RadishesRadishes, oriental, dried00.380.964.82.620.88NA4180000.0146.38892
Dried Agar SeaweedSeaweed, agar, dried00.0140.310.294.30.43NA8220007.134.6886
Cereals, CREAM OF WHEAT, regular, 10 minute cooking, dryCereals, CREAM OF WHEAT, regular, 10 minute cooking, dry00.710.285.950.730.15NA1720000.160.71859
Frozen Orange Juice Concentrate with CalciumOrange juice, frozen concentrate, unsweetened, undiluted, with added calcium18.40.390.251.551.040.37NA109020500.850.57819
Powder No Sugar Added Cocoa MixBeverages, Cocoa mix, no sugar added, powder5.670.3821.545.430.45NA201.67000.0570.99816
Curry PowderCurry Powder Spice1.40.250.284.621.50.15NA79.400.99035.8141744
Cereals, WHEATENA, dryCereals, WHEATENA, dry1.40.0990.250.380.17NA83.600NA4.883.26709
Pancakes, buckwheat, dry mix, incompletePancakes, buckwheat, dry mix, incomplete00.770.355.80.590.62NA750000.684.25675
Pancakes, whole-wheat, dry mix, incompletePancakes, whole-wheat, dry mix, incomplete2.830.811.549.61.060.32NA11600NANANA636
Black PepperBlack Pepper Spices38.30.150.261.6220.41NA240001.47232628
Snacks, granola bar, KASHI GOLEAN, crunchy, mixed flavorsSnacks, granola bar, KASHI GOLEAN, crunchy, mixed flavors710.370.252.680.451.52NA3054.5627.4014.62.4615
Fireweed LeavesRaw Fireweed Leaves2550.0470.196.631.930.9NA15903.10NANA608
TahiniSesame Butter from Roasted Kernels4.251.730.677.730.980.21NA1390000.350604
Snacks, granola bar, chewy, reduced sugar, all flavorsSnacks, granola bar, chewy, reduced sugar, all flavors00.270.161.50.590.13NA240.130.1402.153.26591
ThymeFresh Thyme3370.0680.672.60.580.49NA63.802270NANA574
Frozen Concentrate With Juice And Pulp Breakfast Type Orange DrinkBeverages, Orange drink, breakfast type, with juice and pulp, frozen concentrate1.40.515.11.230.920.35NA0026900.130.14566
Onion PowderOnion Powder Spices00.650.110.461.041NA9103300.385.8544
CardamomCardamom Spices00.280.261.56NA0.33NANA029.80NANA543
Fried TofuTofu, fried1.40.240.0710.140.20.14NA38.30000.05711527
Snacks, CLIF BAR, mixed flavorsSnacks, CLIF BAR, mixed flavors1.40.780.536.253.130.83NA1671.8712500.3452522
Grape LeavesRaw Grape Leaves19500.0570.53.350.330.57NA118015.702.83154515
Dried LeeksFreeze-dried Leeks201.130.574.961.11.7NA51901670NANA510
Raw Regular Tofu Prepared with Calcium SulfateTofu, raw, regular, prepared with calcium sulfateNA0.110.0740.280.0960.067NA21.300.1400.0143.4496
Carob flourCarob flour1.40.0750.652.70.0670.52NA4100.2800.890493
Plain Almond ButterPlain Almond Butter no Salt00.0581.334.470.450.1581.27500034.30492
Hard Tofu, prepared with nigariTofu, hard, prepared with nigariNA0.060.110.910.0520.055NA3100.430NANA489
Chili PowderChili Powder Spices21020.351.3316.41.262.97NA39.700.99054150468
RosemaryFresh Rosemary2070.0510.221.31.140.48NA1550310NANA449
Candies, carob, unsweetenedCandies, carob, unsweetened1.40.140.251.471.060.18NA29.80.40.7102.2311429
Gums, seed gums (includes locust bean, guar)Gums, seed gums (includes locust bean, guar)0000NA0NA000000417
Toaster pastries, brown-sugar-cinnamonToaster pastries, brown-sugar-cinnamonNA0.940.8510.20.510.82NA194NANANA1.9NA415
Oil Roasted AlmondsNuts, almonds, oil roasted, without salt added00.131.15.20.320.17NA38.3000370412
Canned Grape LeavesGrape leaves, canned3730.0910.526.46.050.19NA11101602.54138410
Tofu, extra firm, prepared with nigariTofu, extra firm, prepared with nigari00.0680.0680.341.20.12NA12.80000.0143.97400
SoybeansRaw Soybeans1.41.241.232.31.120.53NA53208.501.266.6393
EpazoteRaw Epazote4.250.040.490.910.250.22NA30505.10NANA390
Powder Whiskey Sour MixBeverages, Whiskey sour mix, powder2.830.007000.0850NA00.0143.83NANANA386
Sweetened Mocha Instant CoffeeBeverages, coffee, instant, mocha, sweetened1.40.0440.043.20.0740.078NA12.80.640.85002.13384
AlmondsNuts, almonds00.291.65.130.670.1980.862.400036.30381
Roasted AlmondsDry Roasted Almonds00.111.75.160.460.19NA78000340380
Ground Mustard SeedGround Mustard Seed Spices2.831.140.376.71.150.56NA23001007.27.65377
Muffins, English, whole-wheatMuffins, English, whole-wheat00.430.24.830.990.23NA69.50000.581.4376
White PepperWhite Pepper Spices00.0310.180.3NA0.14NA14029.80NANA376
TVPTextured Vegetable Protein, Dry2.830.850.432.7NA0.71NA4250000.285.8369
Boiled LambsquartersBoiled and Drained Lambsquarters5540.140.371.280.0880.25NA20052.402.62701366
Onions FlakesDry Onions Flakes1.40.710.141.41.962.27NA235010600.265.4364
FlaxseedSeeds, flaxseed02.330.234.371.40.674812300.8500.446.1361
KaleRaw Kale3420.160.491.670.520.21NA88013200.94552360
Ground MaceGround Mace Spices56.70.440.641.9NA0.23NA108029.80NANA357
Crunchmaster, Multi-Grain Crisps, Snack Crackers, Gluten-FreeCrunchmaster, Multi-Grain Crisps, Snack Crackers, Gluten-FreeNANA0.216.481.20.52NA49.6NANANANANA349
Vitasoy USA Organic Nasoya, Tofu Plus Extra FirmVitasoy USA Organic Nasoya, Tofu Plus Extra FirmNANA0.62NANA0.71NANA2.06NA143NANA349
Tortillas, ready-to-bake or -fry, whole wheatTortillas, ready-to-bake or -fry, whole wheat01.170.416.9NA0.44NA1960001.286.38346
PeppermintFresh Peppermint3010.120.382.40.480.18NA1620450NANA344
White BeansRaw White Beans00.620.210.681.040.45NA5500000.37.94340
Vitasoy USA Organic Nasoya Sprouted, Tofu Plus Super FirmVitasoy USA Organic Nasoya Sprouted, Tofu Plus Super FirmNANANANANANANANANANA139NA21339
Crackers, gluten-free, multi-seeded and multigrainCrackers, gluten-free, multi-seeded and multigrain00.290.256.851.20.52NA49.60002.1319.4337
Vitasoy USA Organic Nasoya, Tofu Plus FirmVitasoy USA Organic Nasoya, Tofu Plus FirmNANA0.57NANA0.71NANA2.03NA143NANA336
Blanched AlmondsNuts, almonds, blanched00.2714.960.450.16NA69.500033.70335
Vitamins in Top 100 Vegan Food with the highest Calcium content per 5 oz
In the above table you can find and compare the amount of vitamins in all vegan food , sorted by most amount of Calcium per 5 ounces.
Top 5 vegan food with most amount of calcium per 5 ounces are:
- Leavening agents, baking powder, double-acting, straight phosphate
- Leavening agents, baking powder, double-acting, sodium aluminum sulfate
- Leavening agents, baking powder, low-sodium
- Dried Basil Spices
- Ground Savory Spice