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Spices
Oils
Fruits
Vegetables
Nuts
Legumes
Cereals
Chocolate SoymilkUnfortified Chocolate Soymilk00.030.370.730.110.992.400.014.2515.6
Unsweetened Rice MilkBeverages, rice milk, unsweetened890.040.20.550.060.89059.50.670.282.83
Snack, Mixed Berry BarSnack, Mixed Berry Bar380.40.41.20.160.720.852.830.412.2739.7
Powder Cocoa MixBeverages, Cocoa mix, powder1.40.140.80.830.160.50.2800.271.288.5
Cereals ready-to-eat, FAMILIACereals ready-to-eat, FAMILIA1.40.450.782.550.140.410.8501.645.422.7
Candies, carob, unsweetenedCandies, carob, unsweetened1.40.140.251.470.180.40.7102.231129.8
Cookies, Marie biscuitCookies, Marie biscuit1.40.770.75.470.10.27000.645.4167
Potato BreadBread, potato340.270.151.770.330.2102.830.679.64179
Cooked TempehTempeh, cooked00.080.513.030.280.2000.572729.8
Bolillo Mexican BreadBollilo Mexican Roll Bread1.40.960.617.90.150.180.280015180
Sherbet, orangeSherbet, orange170.040.140.090.030.183.2600.0105.67
Cookies, fig barsCookies, fig bars12.80.220.312.660.110.130.4300.928.2249.6

Vitamins in Top 100 Vegan Food with the highest Vitamin B12 content per 5 oz

In the above table you can find and compare the amount of vitamins in all vegan food , sorted by most amount of Vitamin B12 per 5 ounces.

Top 5 vegan food with most amount of vitamin b12 per 5 ounces are:

  1. Cereals ready-to-eat, RALSTON Enriched Wheat Bran flakes
  2. Cereals ready-to-eat, RALSTON Corn Flakes
  3. Cereals ready-to-eat, POST, GRAPE-NUTS Flakes
  4. Cereals ready-to-eat, POST Bran Flakes
  5. Cereals ready-to-eat, MALT-O-MEAL, Frosted Corn Flakes