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Spices
Oils
Fruits
Vegetables
Nuts
Legumes
Cereals
Chocolate SoymilkUnfortified Chocolate Soymilk00.0310.370.730.110.992.400.0144.2515.6
Unsweetened Rice MilkBeverages, rice milk, unsweetened89.30.0380.20.550.0550.89059.50.670.282.83
Snack, Mixed Berry BarSnack, Mixed Berry Bar38.30.40.41.20.160.720.852.830.412.2739.7
Powder Cocoa MixBeverages, Cocoa mix, powder1.40.140.80.830.160.50.2800.271.288.5
Cereals ready-to-eat, FAMILIACereals ready-to-eat, FAMILIA1.40.450.782.550.140.410.8501.645.422.7
Candies, carob, unsweetenedCandies, carob, unsweetened1.40.140.251.470.180.40.7102.231129.8
Cookies, Marie biscuitCookies, Marie biscuit1.40.770.75.470.10.27000.645.4167
Potato BreadBread, potato340.270.151.770.330.2102.830.679.64179
Puddings, vanilla, ready-to-eatPuddings, vanilla, ready-to-eat2.830.0270.10.0810.0270.210.2800.430.852.83
Cooked TempehTempeh, cooked00.0770.513.030.280.2000.5727.429.8
Bolillo Mexican BreadBollilo Mexican Roll Bread1.40.960.617.90.150.180.280015.5180
Sherbet, orangeSherbet, orange170.0380.140.0890.0330.183.2600.01405.67
Cookies, fig barsCookies, fig bars12.80.220.312.660.110.130.4300.928.2249.6

Vitamins in Top 100 Vegan Food with the highest Vitamin B12 content per 5 oz

In the above table you can find and compare the amount of vitamins in all vegan food , sorted by most amount of Vitamin B12 per 5 ounces.

Top 5 vegan food with most amount of vitamin b12 per 5 ounces are:

  1. Cereals ready-to-eat, RALSTON Enriched Wheat Bran flakes
  2. Cereals ready-to-eat, RALSTON Corn Flakes
  3. Cereals ready-to-eat, POST, GRAPE-NUTS Flakes
  4. Cereals ready-to-eat, POST Bran Flakes
  5. Cereals ready-to-eat, MALT-O-MEAL, Frosted Corn Flakes