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Cereals
RALSTON Corn FlakesCereals ready-to-eat, RALSTON Corn Flakes13916.352.47300.142.7NA10127.6924050.0280
Snacks, CLIF BAR, mixed flavorsSnacks, CLIF BAR, mixed flavors1.40.780.536.253.130.83NA1671.8712500.3452
Chocolate SoymilkUnfortified Chocolate Soymilk00.0310.370.730.130.11NA15.60.992.400.0144.25
Unsweetened Rice MilkBeverages, rice milk, unsweetened89.30.0380.20.550.210.055NA2.830.89059.50.670.28
AMP Energy DrinkBeverages, Energy drink, AMP00.0350.482.831.40.28NA00.850000
Snack, Mixed Berry BarSnack, Mixed Berry Bar38.30.40.41.21.560.16NA39.70.720.852.830.412.27
Yeast extract spreadYeast extract spread033251816.520NA53670.710000
Crackers, cream, Gamesa SabrosasCrackers, cream, Gamesa SabrosasNA0.420.347.20.650.092NA2110.65NANA2.2525.4
Powder Cocoa MixBeverages, Cocoa mix, powder1.40.140.80.831.270.16NA8.50.50.2800.271.28
Cereals ready-to-eat, FAMILIACereals ready-to-eat, FAMILIA1.40.450.782.55NA0.14NA22.70.410.8501.645.4
White Reduced-calorie BreadBread, reduced-calorie, white00.580.415.160.650.06NA1350.40.7100.270.85
Candies, carob, unsweetenedCandies, carob, unsweetened1.40.140.251.471.060.18NA29.80.40.7102.2311
Puddings, tapioca, ready-to-eatPuddings, tapioca, ready-to-eat00.0340.140.0920.330.034NA4.250.30.4300.210.57
Rolls, hamburger or hotdog, plainRolls, hamburger or hotdog, plain410.770.425.930.790.089NA1330.281.8400.386.8
Cookies, Marie biscuitCookies, Marie biscuit1.40.770.75.47NA0.1NA1670.27000.645.4
Potato BreadBread, potato340.270.151.771.160.33NA1790.2102.830.679.64
Puddings, vanilla, ready-to-eatPuddings, vanilla, ready-to-eat2.830.0270.10.0810.220.027NA2.830.210.2800.430.85
Cooked TempehTempeh, cooked00.0770.513.030.640.28NA29.80.2000.5727.4
Bolillo Mexican BreadBollilo Mexican Roll Bread1.40.960.617.90.740.15NA1800.180.280015.5
Sherbet, orangeSherbet, orange170.0380.140.0890.320.033NA5.670.183.2600.0140
Cereals ready-to-eat, ALPENCereals ready-to-eat, ALPEN00.570.573NA0.4NA42.50.1712.300.723.54
Cake, yellow, light, dry mixCake, yellow, light, dry mix5.670.240.32.220.460.037NA1080.160NANANA
Cookies, fig barsCookies, fig bars12.80.220.312.660.520.11NA49.60.130.4300.928.22

Vitamins in Top 100 Vegan Food with the highest Vitamin B12 content per 5 oz

In the above table you can find and compare the amount of vitamins in all vegan food , sorted by most amount of Vitamin B12 per 5 ounces.

Top 5 vegan food with most amount of vitamin b12 per 5 ounces are:

  1. Cereals ready-to-eat, RALSTON Enriched Wheat Bran flakes
  2. Cereals ready-to-eat, RALSTON Corn Flakes
  3. Cereals ready-to-eat, POST, GRAPE-NUTS Flakes
  4. Cereals ready-to-eat, POST Bran Flakes
  5. Cereals ready-to-eat, MALT-O-MEAL, Frosted Corn Flakes