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Spices
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Fruits
Vegetables
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Legumes
Cereals
Yeast extract spreadYeast extract spread033251816.520NA53670.710000
YeastBaker Yeast015.65.6757192.13NA33170.0990.43000.57
Dried SpirulinaDried Spirulina Seaweed413.375.2184.930.52NA133014.307.136
Dried Pasilla PeppersPeppers, pasilla, dried25340.244.53102.256NA24109.070NANA
Dried Parsley SpicesSpices, parsley, dried1370.283.38141.51.28NA2550177012.71927
Dried Ancho PeppersPeppers, ancho, dried14490.253.29.082.825NA9802.830NANA
RALSTON Corn FlakesCereals ready-to-eat, RALSTON Corn Flakes13916.352.47300.142.7NA10127.6924050.0280
Dried ChivesFreeze-dried Chives48411.282.138.3632.83NA15309360NANA
Muscadine GrapesRaw Muscadine Grapes4.25NA2.13NANANANA2.83NA9.2NANANA
Dried Coriander LeafDried Coriander Leaf Spices4151.772.1315NA0.86NA388080301.461927
Dried SpearmintSpearmint, dried7500.4129.323.66NA751000NANA
Dried TarragonDried Tarragon Spices2980.361.912.7NA3.4NA3880710NANA
Syrups, mapleSyrups, maple00.0941.80.110.0510.003NA000000
PaprikaPaprika Spice34910.471.7414.33.563.03NA69.501.28041.2114
Sun-dried Chile PeppersSun-dried Hot Chile Peppers18770.111.712.31.361.15NA72.3044.504.45153
Dried Red Sweet PeppersFreeze-dried Red Sweet Peppers54761.71.710.50.693.15NA3250269305.67162
Dried Basil SpicesSpices, basil, dried52.40.111.76.951.21.9NA43901.130152430
Roasted AlmondsDry Roasted Almonds00.111.75.160.460.19NA78000340
Soy FlourRaw Full-fat Soy Flour8.50.821.646.122.250.65NA4890002.7699
AlmondsNuts, almonds00.291.65.130.670.1980.862.400036.30
Chili PowderChili Powder Spices21020.351.3316.41.262.97NA39.700.99054150
Plain Almond ButterPlain Almond Butter no Salt00.0581.334.470.450.1581.27500034.30
Red or Cayenne PepperRed or Cayenne Pepper Spice29500.461.312.3NA3.47NA1500108042.3114
SoybeansRaw Soybeans1.41.241.232.31.120.53NA53208.501.266.6
Soy NutsDry-roasted Soybeans00.611.071.50.670.32NA29106.520NA52.4
Almond FlourFlour, almondNA0.161.065.67NA0.149853.6NANANANANA
Blanched AlmondsNuts, almonds, blanched00.2714.960.450.16NA69.500033.70
Dried Oriental RadishesRadishes, oriental, dried00.380.964.82.620.88NA4180000.0146.38
Dried Chervil SpicesSpices, chervil, dried4150.540.967.65NA1.3NA3880710NANA
Wheat BranCrude Wheat Bran00.740.8219.23.11.85NA1120002.12.7
Enriched SemolinaSemolina, enriched01.150.818.50.820.15NA2590000.37NA
Dried LitchisLitchis, dried00.0140.814.4NA0.13NA17025900.442.27
Powder Cocoa MixBeverages, Cocoa mix, powder1.40.140.80.831.270.16NA8.50.50.2800.271.28
Bread SticksPlain Bread Sticks00.830.787.50.770.1NA2300001.433.1
Cereals ready-to-eat, FAMILIACereals ready-to-eat, FAMILIA1.40.450.782.55NA0.14NA22.70.410.8501.645.4
Tart, breakfast, low fatTart, breakfast, low fat4040.40.785.4NA0.54NA14205.400.750.57
Potherb JuteRaw Potherb Jute3940.190.771.80.10.85NA174052.40NANA
Dried Oregano SpicesSpices, oregano, dried1200.250.756.581.31.48NA33603.26026881
Boiled Drumstick LeavesBoiled and Drained Drumstick Leaves4980.310.722.830.141.3NA32.604400.14153
Dried LongansLongans, driedNA0.0570.711.4NANANANA039.7NANANA
Wheat GermCrude Wheat Germ02.670.719.663.21.84NA398000NANA
Cookies, Marie biscuitCookies, Marie biscuit1.40.770.75.47NA0.1NA1670.27000.645.4
Sun-dried TomatoesTomatoes, sun-dried62.40.750.69132.960.47NA96055.600.01461
TahiniSesame Butter from Roasted Kernels4.251.730.677.730.980.21NA1390000.350
ThymeFresh Thyme3370.0680.672.60.580.49NA63.802270NANA
Cracker, mealCracker, meal00.990.668.10.660.055NA1930000.610.43
Irishmoss SeaweedRaw Irishmoss Seaweed8.50.0210.660.840.250.098NA25804.2501.237.1
Carob flourCarob flour1.40.0750.652.70.0670.52NA4100.2800.890
Taro LeavesRaw Taro Leaves3420.30.652.140.120.21NA179073.702.86154
Ground MaceGround Mace Spices56.70.440.641.9NA0.23NA108029.80NANA
Laver SeaweedRaw Laver Seaweed3690.140.632.10.740.23NA207055.301.45.67
Microwaved White MushroomsMushrooms, white, microwaved00.0850.617.62.780.069NA22.70015.600
Orange Juice DrinkBeverages, Orange juice drink2.830.540.617.10.0850.71NA5.67021.3NA0.0280
Bolillo Mexican BreadBollilo Mexican Roll Bread1.40.960.617.90.740.15NA1800.180.280015.5
Dried Rosemary SpicesSpices, rosemary, dried2210.730.611.4NA2.47NA435086.70NANA

Vitamins in Top 100 Vegan Food with the highest Vitamin B2 content per 5 oz

In the above table you can find and compare the amount of vitamins in all vegan food , sorted by most amount of Vitamin B2 per 5 ounces.

Top 5 vegan food with most amount of vitamin b2 per 5 ounces are:

  1. Yeast extract spread
  2. Cereals ready-to-eat, RALSTON Enriched Wheat Bran flakes
  3. Baker Yeast
  4. Dried Spirulina Seaweed
  5. Frozen Concentrate With Juice And Pulp Breakfast Type Orange Drink