Spices

Oils

Fruits

Vegetables

Nuts

Legumes

Cereals

Wheat Germ OilOil, wheat germ00000000212350

RALSTON Wheat Bran flakesCereals ready-to-eat, RALSTON Enriched Wheat Bran flakes7536.710.31289.6429.33404891143.831955

Hazelnut OilOil, hazelnut0000000NA67NA0

High Oleic Sunflower OilHigh Oleic (70% and Over) Sunflower Oil0000000058.27.650

Sunflower Oil65% Linoleic Sunflower Oil0000000058.27.650

Almond OilOil, almond0000000055.69.920

Chili PowderChili Powder Spices21020.351.3316.42.9700.9905415039.7

Cottonseed OilSalad or Cooking Cottonseed Oil0000000050350

Sunflower SeedsDried Sunflower Seed Kernels4.252.10.5121.9020500322

High Oleic Safflower OilHigh Oleic Salad or Cooking Safflower Oil0000000048.3100

Linoleic Safflower OilLinoleic Salad or Cooking Safflower Oil0000000NA48.3100

Rice Bran OilOil, rice bran0000000NA45.8350

Red or Cayenne PepperRed or Cayenne Pepper Spice29500.461.312.33.470108042.3114150

PaprikaPaprika Spice34910.471.7414.33.0301.28041.211469.5

Grapeseed OilOil, grapeseed0000000NA41NA0

Roasted Sunflower SeedsDry Roasted Sunflower Seed Kernels no Salt00.150.35101.14020373.83336

Oil Roasted AlmondsNuts, almonds, oil roasted, without salt added00.131.15.20.1700037038.3

AlmondsNuts, almonds00.291.65.130.1900036.3062.4

Curry PowderCurry Powder Spice1.40.250.284.620.1500.99035.814179.4

Plain Almond ButterPlain Almond Butter no Salt00.0581.334.470.1500034.3075

Roasted AlmondsDry Roasted Almonds00.111.75.160.1900034078

Blanched AlmondsNuts, almonds, blanched00.2714.960.1600033.7069.5

Sunflower Seed ButterSunflower Seed Butter no SaltNA0.0750.239.560.7803.83032.4NA336

High Oleic, High Stability Natreon Canola OilHigh Oleic (70%) Non Trans, High Stability Natreon Canola Vegetable OilNA000NANA0031NANA

ENOVA Oil80% Diglycerides ENOVA Cooking and Salad OilNANANANANANANANA30.7NANA

Babassu OilOil, babassu0000000NA27NA0

Fractionated Palm Confectionery ShorteningShortening, confectionery, fractionated palm0000000NA27NA0

Dried Oregano SpicesSpices, oregano, dried1200.250.756.581.4803.26026881336

Blanched HazelnutsBlanched Hazelnuts Or Filberts2.830.670.162.20.8302.83025NA111

Canola OilOil, canola0000000024.71010

Industrial Canola Oil for salads, woks and light fryingOil, industrial, canola for salads, woks and light frying0000000NA24.71010

Industrial High Oleic Canola OilOil, industrial, canola, high oleic0000000024.71010

Industrial Canola Oil with Antifoaming Agent for Salads, Woks and Light FryingIndustrial Canola Oil with Antifoaming Agent Principal Uses Salads, Woks and Light Frying0000000NA24.21730

Palm OilOil, palm0000000NA22.611.30

Peanut OilSalad or Cooking Peanut Oil0000000022.20.990

Roasted HazelnutsDry Roasted Hazelnuts Or Filberts4.250.480.172.90.8805.4021.7NA125

HazelnutsNuts, hazelnuts or filberts1.40.910.162.550.808.93021.320160

Corn And Canola OilOil, corn and canola0000000021600

Olive, Peanut And Corn Oil Olive, Peanut And Corn Oil000000002129.80

Oat OilOil, oat0000000NA20.4350

Olive OilSalad or Cooking Olive Oil0000000020.385.30

Retail Corn OilAll Purpose Salad or Cooking Industrial and Retail Corn Oil0000000020.32.70

Snack, potato chips, made from dried potatoes, plainSnack, potato chips, made from dried potatoes, plain00.30.0993.760.701.7019.410.227

Almond pasteNuts, almond paste00.120.5920.05100.140190103

Candies, sugar-coated almondsCandies, sugar-coated almonds00.0710.381.40.08500017.5021.3

No Cholesterol Mayonnaise DressingMayonnaise dressing, no cholesterol00.0140.0850.0140.01400016.7350

Poppyseed OilOil, poppyseed0000000NA16NA0

Snacks, taro chipsSnacks, taro chips9.920.250.0410.730.6207.101625.528.3

Cereals ready-to-eat, granola, homemadeCereals ready-to-eat, granola, homemade1.40.780.53.90.5201.7015.77.5119

Dried Basil SpicesSpices, basil, dried52.40.111.76.951.901.130152430439

Snacks, potato chips, plain, saltedSnacks, potato chips, plain, salted00.30.126.750.75030.601531.341

Snacks, granola bar, KASHI GOLEAN, crunchy, mixed flavorsSnacks, granola bar, KASHI GOLEAN, crunchy, mixed flavors710.370.252.681.524.5627.4014.62.4305

Pine NutsDried Pine Nuts1.40.520.326.20.1301.13013.276.448

Snacks, potato chips, plain, unsaltedSnacks, potato chips, plain, unsalted00.240.285.420.9404401331.363.8

Snacks, potato sticksSnacks, potato sticks00.140.166.80.4506701331.356.7

Snacks, potato chips, made from dried potatoes (preformed), multigrainSnacks, potato chips, made from dried potatoes (preformed), multigrain00.190.123.630.3600.9901310.322.7

Dried Parsley SpicesSpices, parsley, dried1370.283.38141.280177012.71927255

Strawberry Banana ODWALLA Fruit Juice SmoothieFruit juice smoothie, ODWALLA, strawberry banana15.60.0710.0710.40.092054.4012.71.1342.5

Cookies, chocolate cream covered biscuit sticksCookies, chocolate cream covered biscuit sticks1.40.10.280.910.0680.570012.62.424

Ground ClovesGround Cloves Spices11.30.220.312.20.5500.28012.520135.4

PeanutsRaw Peanuts00.910.19170.49000120340

Low Linolenic Industrial Soy OilOil, industrial, soy, low linolenic0000000011.62610

Refined Industrial Soy OilRefined Industrial Soy Oil For Woks and Light Frying0000000NA11.62610

Ultra Low Linolenic Industrial Soy OilOil, industrial, soy, ultra low linolenic0000000011.62610

Soybean LecithinOil, soybean lecithin0000000011.62610

Soybean OilSalad or Cooking Soybean Oil0000000011.62610

Refined Soybean OilRefined Soybean Vegetable Oil0000000NA11.62610

Snacks, vegetable chips, HAIN CELESTIAL GROUP, TERRA CHIPSSnacks, vegetable chips, HAIN CELESTIAL GROUP, TERRA CHIPS1370.320.192.50.75017011.663123

Peanut SpreadLow Sugar Peanut Spread00.160.1723.20.6700011.40.85204

Home Recipe French Salad DressingSalad dressing, french, home recipe370.0140.0280.18000.85NA11.3NA0

Snacks, potato chips, lightly saltedSnacks, potato chips, lightly salted00.220.257.760.92038.701131.382.2

Snacks, granola bars, soft, almond, confectioners coatingSnacks, granola bars, soft, almond, confectioners coating7.10.140.511.870.10.20.28010.82.1325.5

Ground SageGround Sage Spices4181.070.488.13.8046010.62430388

Dried Thyme SpicesSpices, thyme, dried2690.730.5770.78071010.62430388

Snacks, corn-based, extruded, chips, plainSnacks, corn-based, extruded, chips, plain4.250.0670.111.20.2400010.28.9311.3

Snacks, granola bar, KASHI TLC Bar, chewy, mixed flavorsSnacks, granola bar, KASHI TLC Bar, chewy, mixed flavors2.830.160.411.640.089000103.8363.8

Snacks, FRITOLAY, SUNCHIPS, Multigrain Snack, original flavorSnacks, FRITOLAY, SUNCHIPS, Multigrain Snack, original flavor4.250.20.0282.980.280009.983.435.4

Snacks, pita chips, saltedSnacks, pita chips, salted00.790.44100.150009.821.7191

Oil-Roasted PeanutsOil-Roasted Peanuts no Salt00.120.1319.60.6501.1309.80170

Snacks, granola bar, GENERAL MILLS NATURE VALLEY, SWEET&SALTY NUT, peanutSnacks, granola bar, GENERAL MILLS NATURE VALLEY, SWEET&SALTY NUT, peanut2010.510.754.840.450.350.4309.7716.678

Snacks, brown rice chipsSnacks, brown rice chips00.0860.23110.210009.279.229.8

Cholesterol-free Diet MayonnaiseMayonnaise, reduced-calorie or diet, cholesterol-free000000009.1350

Shelf Stable Unsweetened Almond MilkBeverages, almond milk, unsweetened, shelf stable000.0140.099000588.9701.4

Chunk Style Peanut ButterPeanut butter, chunk style, without salt00.150.1619.40.590008.930.71130

Composite Household Vegetable ShorteningShortening, vegetable, household, composite00.028000.0010008.775.40

Peanut ButterSmooth Peanut Butter00.150.1518.70.780008.4049.6

BrazilnutsDried Brazilnuts00.870.050.420.1400.9908031

Snacks, oriental mix, rice-basedSnacks, oriental mix, rice-based00.440.24.370.100.4307.943.454

Potato chips, without salt, reduced fatPotato chips, without salt, reduced fat00.30.389.920.95036.407.751914

Ground Mustard SeedGround Mustard Seed Spices2.831.140.376.70.5601007.27.65230

Snacks, plantain chips, saltedSnacks, plantain chips, salted980.0920.0571.140.65045.507.1440.549.6

Fruit juice smoothie, BOLTHOUSE FARMS, BERRY BOOSTFruit juice smoothie, BOLTHOUSE FARMS, BERRY BOOSTNANANANA0.571.28154NA7.13NANA

Popcorn, microwave, low fat and sodiumPopcorn, microwave, low fat and sodium9.920.50.162.930.240007.122.324

Commercial French Salad DressingSalad dressing, french dressing, commercial, regular32.60.0540.0890.330.0610.2007.11720

Soybean Mayonnaise no CholesterolSoybean Mayonnaise Imitation without Cholesterol000000007.1600

Sesame Salad DressingRegular Sesame Seed Salad Dressing2.8300000007.179.40

Dried Agar SeaweedSeaweed, agar, dried00.0140.310.290.430007.134.6822

Dried SpirulinaDried Spirulina Seaweed413.375.2180.52014.307.136133

Chocolate-flavored hazelnut spreadChocolate-flavored hazelnut spread1.40.120.240.610.120.38007.032.720

Dry-roasted PeanutsDry-roasted Peanuts, no salt00.220.2820.30.6600070137

Vitamins in Top 100 Vegan Food with the highest Vitamin E content per 5 oz

In the above table you can find and compare the amount of vitamins in all vegan food , sorted by most amount of Vitamin E per 5 ounces.

Top 5 vegan food with most amount of vitamin e per 5 ounces are:

Wheat Germ Oil
Cereals ready-to-eat, RALSTON Enriched Wheat Bran flakes
Hazelnut Oil
High Oleic (70% and Over) Sunflower Oil
65% Linoleic Sunflower Oil