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Spices
Oils
Fruits
Vegetables
Nuts
Legumes
Cereals
Almond OilOil, almond0000000055.69.920
Chili PowderChili Powder Spices21020.351.3316.42.9700.9905415039.7
Red or Cayenne PepperRed or Cayenne Pepper Spice29500.461.312.33.470108042.3114150
PaprikaPaprika Spice34910.471.7414.33.0301.28041.211469.5
AlmondsNuts, almonds00.291.65.130.1900036.3062.4
Curry PowderCurry Powder Spice1.40.250.284.620.1500.99035.814179.4
Roasted AlmondsDry Roasted Almonds00.111.75.160.1900034078
Blanched AlmondsNuts, almonds, blanched00.2714.960.1600033.7069.5
Sunflower Seed ButterSunflower Seed Butter no SaltNA0.0750.239.560.7803.83032.4NA336
Dried Oregano SpicesSpices, oregano, dried1200.250.756.581.4803.26026881336
Blanched HazelnutsBlanched Hazelnuts Or Filberts2.830.670.162.20.8302.83025NA111
Canola OilOil, canola0000000024.71010
Palm OilOil, palm0000000NA22.611.30
HazelnutsNuts, hazelnuts or filberts1.40.910.162.550.808.93021.320160
Oat OilOil, oat0000000NA20.4350
Almond pasteNuts, almond paste00.120.5920.05100.140190103
Snacks, taro chipsSnacks, taro chips9.920.250.0410.730.6207.101625.528.3
Dried Basil SpicesSpices, basil, dried52.40.111.76.951.901.130152430439
Pine NutsDried Pine Nuts1.40.520.326.20.1301.13013.276.448
Snacks, potato sticksSnacks, potato sticks00.140.166.80.4506701331.356.7
Dried Parsley SpicesSpices, parsley, dried1370.283.38141.280177012.71927255
Ground ClovesGround Cloves Spices11.30.220.312.20.5500.28012.520135.4
PeanutsRaw Peanuts00.910.19170.49000120340
Peanut SpreadLow Sugar Peanut Spread00.160.1723.20.6700011.40.85204
Ground SageGround Sage Spices4181.070.488.13.8046010.62430388
Dried Thyme SpicesSpices, thyme, dried2690.730.5770.78071010.62430388
Peanut ButterSmooth Peanut Butter00.150.1518.70.780008.4049.6
BrazilnutsDried Brazilnuts00.870.050.420.1400.9908031
Ground Mustard SeedGround Mustard Seed Spices2.831.140.376.70.5601007.27.65230
Dried Agar SeaweedSeaweed, agar, dried00.0140.310.290.430007.134.6822
Dried SpirulinaDried Spirulina Seaweed413.375.2180.52014.307.136133

Vitamins in Top 100 Vegan Food with the highest Vitamin E content per 5 oz

In the above table you can find and compare the amount of vitamins in all vegan food , sorted by most amount of Vitamin E per 5 ounces.

Top 5 vegan food with most amount of vitamin e per 5 ounces are:

  1. Wheat Germ Oil
  2. Cereals ready-to-eat, RALSTON Enriched Wheat Bran flakes
  3. Hazelnut Oil
  4. High Oleic (70% and Over) Sunflower Oil
  5. 65% Linoleic Sunflower Oil