Wheat Germ OilOil, wheat germ00000000212350
RALSTON Wheat Bran flakesCereals ready-to-eat, RALSTON Enriched Wheat Bran flakes7536.710.31289.6429.33404891143.831955
Hazelnut OilOil, hazelnut0000000NA67NA0
High Oleic Sunflower OilHigh Oleic (70% and Over) Sunflower Oil0000000058.27.650
Sunflower Oil65% Linoleic Sunflower Oil0000000058.27.650
Almond OilOil, almond0000000055.69.920
Chili PowderChili Powder Spices21020.351.3316.42.9700.9905415039.7
Cottonseed OilSalad or Cooking Cottonseed Oil0000000050350
Sunflower SeedsDried Sunflower Seed Kernels4.252.10.5121.9020500322
Linoleic Safflower OilLinoleic Salad or Cooking Safflower Oil0000000NA48.3100
Rice Bran OilOil, rice bran0000000NA45.8350
Red or Cayenne PepperRed or Cayenne Pepper Spice29500.461.312.33.470108042.3114150
PaprikaPaprika Spice34910.471.7414.33.0301.28041.211469.5
Grapeseed OilOil, grapeseed0000000NA41NA0
Roasted Sunflower SeedsDry Roasted Sunflower Seed Kernels no Salt00.150.35101.14020373.83336
Oil Roasted AlmondsNuts, almonds, oil roasted, without salt added00.131.15.20.1700037038.3
AlmondsNuts, almonds00.291.65.130.1900036.3062.4
Curry PowderCurry Powder Spice1.40.250.284.620.1500.99035.814179.4
Plain Almond ButterPlain Almond Butter no Salt00.0581.334.470.1500034.3075
Roasted AlmondsDry Roasted Almonds00.111.75.160.1900034078
Blanched AlmondsNuts, almonds, blanched00.2714.960.1600033.7069.5
Sunflower Seed ButterSunflower Seed Butter no SaltNA0.0750.239.560.7803.83032.4NA336
High Oleic, High Stability Natreon Canola OilHigh Oleic (70%) Non Trans, High Stability Natreon Canola Vegetable OilNA000NANA0031NANA
ENOVA Oil80% Diglycerides ENOVA Cooking and Salad OilNANANANANANANANA30.7NANA
Babassu OilOil, babassu0000000NA27NA0
Fractionated Palm Confectionery ShorteningShortening, confectionery, fractionated palm0000000NA27NA0
Dried Oregano SpicesSpices, oregano, dried1200.250.756.581.4803.26026881336
Blanched HazelnutsBlanched Hazelnuts Or Filberts2.830.670.162.20.8302.83025NA111
Canola OilOil, canola0000000024.71010
Industrial Canola Oil for salads, woks and light fryingOil, industrial, canola for salads, woks and light frying0000000NA24.71010
Palm OilOil, palm0000000NA22.611.30
Peanut OilSalad or Cooking Peanut Oil0000000022.20.990
Roasted HazelnutsDry Roasted Hazelnuts Or Filberts4.250.480.172.90.8805.4021.7NA125
HazelnutsNuts, hazelnuts or filberts1.40.910.162.550.808.93021.320160
Corn And Canola OilOil, corn and canola0000000021600
Olive, Peanut And Corn Oil Olive, Peanut And Corn Oil000000002129.80
Oat OilOil, oat0000000NA20.4350
Olive OilSalad or Cooking Olive Oil0000000020.385.30
Snack, potato chips, made from dried potatoes, plainSnack, potato chips, made from dried potatoes, plain00.30.0993.760.701.7019.410.227
Almond pasteNuts, almond paste00.120.5920.05100.140190103
Candies, sugar-coated almondsCandies, sugar-coated almonds00.0710.381.40.08500017.5021.3
No Cholesterol Mayonnaise DressingMayonnaise dressing, no cholesterol00.0140.0850.0140.01400016.7350
Poppyseed OilOil, poppyseed0000000NA16NA0
Snacks, taro chipsSnacks, taro chips9.920.250.0410.730.6207.101625.528.3
Cereals ready-to-eat, granola, homemadeCereals ready-to-eat, granola, homemade1.40.780.53.90.5201.7015.77.5119
Dried Basil SpicesSpices, basil, dried52.40.111.76.951.901.130152430439
Snacks, potato chips, plain, saltedSnacks, potato chips, plain, salted00.30.126.750.75030.601531.341
Snacks, granola bar, KASHI GOLEAN, crunchy, mixed flavorsSnacks, granola bar, KASHI GOLEAN, crunchy, mixed flavors710.370.252.681.524.5627.4014.62.4305
Pine NutsDried Pine Nuts1.40.520.326.20.1301.13013.276.448
Snacks, potato chips, plain, unsaltedSnacks, potato chips, plain, unsalted00.240.285.420.9404401331.363.8
Snacks, potato sticksSnacks, potato sticks00.140.166.80.4506701331.356.7
Snacks, potato chips, made from dried potatoes (preformed), multigrainSnacks, potato chips, made from dried potatoes (preformed), multigrain00.190.123.630.3600.9901310.322.7
Dried Parsley SpicesSpices, parsley, dried1370.283.38141.280177012.71927255
Strawberry Banana ODWALLA Fruit Juice SmoothieFruit juice smoothie, ODWALLA, strawberry banana15.60.0710.0710.40.092054.4012.71.1342.5
Cookies, chocolate cream covered biscuit sticksCookies, chocolate cream covered biscuit sticks1.40.10.280.910.0680.570012.62.424
Ground ClovesGround Cloves Spices11.30.220.312.20.5500.28012.520135.4
PeanutsRaw Peanuts00.910.19170.49000120340
Soybean LecithinOil, soybean lecithin0000000011.62610
Soybean OilSalad or Cooking Soybean Oil0000000011.62610
Refined Soybean OilRefined Soybean Vegetable Oil0000000NA11.62610
Snacks, vegetable chips, HAIN CELESTIAL GROUP, TERRA CHIPSSnacks, vegetable chips, HAIN CELESTIAL GROUP, TERRA CHIPS1370.320.192.50.75017011.663123
Peanut SpreadLow Sugar Peanut Spread00.160.1723.20.6700011.40.85204
Home Recipe French Salad DressingSalad dressing, french, home recipe370.0140.0280.18000.85NA11.3NA0
Snacks, potato chips, lightly saltedSnacks, potato chips, lightly salted00.220.257.760.92038.701131.382.2
Snacks, granola bars, soft, almond, confectioners coatingSnacks, granola bars, soft, almond, confectioners coating7.10.140.511.870.10.20.28010.82.1325.5
Ground SageGround Sage Spices4181.070.488.13.8046010.62430388
Dried Thyme SpicesSpices, thyme, dried2690.730.5770.78071010.62430388
Snacks, corn-based, extruded, chips, plainSnacks, corn-based, extruded, chips, plain4.250.0670.111.20.2400010.28.9311.3
Snacks, granola bar, KASHI TLC Bar, chewy, mixed flavorsSnacks, granola bar, KASHI TLC Bar, chewy, mixed flavors2.830.160.411.640.089000103.8363.8
Snacks, FRITOLAY, SUNCHIPS, Multigrain Snack, original flavorSnacks, FRITOLAY, SUNCHIPS, Multigrain Snack, original flavor4.250.20.0282.980.280009.983.435.4
Snacks, pita chips, saltedSnacks, pita chips, salted00.790.44100.150009.821.7191
Oil-Roasted PeanutsOil-Roasted Peanuts no Salt00.120.1319.60.6501.1309.80170
Snacks, granola bar, GENERAL MILLS NATURE VALLEY, SWEET&SALTY NUT, peanutSnacks, granola bar, GENERAL MILLS NATURE VALLEY, SWEET&SALTY NUT, peanut2010.510.754.840.450.350.4309.7716.678
Snacks, brown rice chipsSnacks, brown rice chips00.0860.23110.210009.279.229.8
Shelf Stable Unsweetened Almond MilkBeverages, almond milk, unsweetened, shelf stable000.0140.099000588.9701.4
Chunk Style Peanut ButterPeanut butter, chunk style, without salt00.150.1619.40.590008.930.71130
Composite Household Vegetable ShorteningShortening, vegetable, household, composite00.028000.0010008.775.40
Peanut ButterSmooth Peanut Butter00.150.1518.70.780008.4049.6
BrazilnutsDried Brazilnuts00.870.050.420.1400.9908031
Snacks, oriental mix, rice-basedSnacks, oriental mix, rice-based00.440.24.370.100.4307.943.454
Potato chips, without salt, reduced fatPotato chips, without salt, reduced fat00.30.389.920.95036.407.751914
Ground Mustard SeedGround Mustard Seed Spices2.831.140.376.70.5601007.27.65230
Snacks, plantain chips, saltedSnacks, plantain chips, salted980.0920.0571.140.65045.507.1440.549.6
Fruit juice smoothie, BOLTHOUSE FARMS, BERRY BOOSTFruit juice smoothie, BOLTHOUSE FARMS, BERRY BOOSTNANANANA0.571.28154NA7.13NANA
Popcorn, microwave, low fat and sodiumPopcorn, microwave, low fat and sodium9.920.50.162.930.240007.122.324
Commercial French Salad DressingSalad dressing, french dressing, commercial, regular32.60.0540.0890.330.0610.2007.11720
Sesame Salad DressingRegular Sesame Seed Salad Dressing2.8300000007.179.40
Dried Agar SeaweedSeaweed, agar, dried00.0140.310.290.430007.134.6822
Dried SpirulinaDried Spirulina Seaweed413.375.2180.52014.307.136133
Chocolate-flavored hazelnut spreadChocolate-flavored hazelnut spread1.40.120.240.610.120.38007.032.720
Dry-roasted PeanutsDry-roasted Peanuts, no salt00.220.2820.30.6600070137
Vitamins in Top 100 Vegan Food with the highest Vitamin E content per 5 oz
In the above table you can find and compare the amount of vitamins in all vegan food , sorted by most amount of Vitamin E per 5 ounces.
Top 5 vegan food with most amount of vitamin e per 5 ounces are:
- Wheat Germ Oil
- Cereals ready-to-eat, RALSTON Enriched Wheat Bran flakes
- Hazelnut Oil
- High Oleic (70% and Over) Sunflower Oil
- 65% Linoleic Sunflower Oil