Human Breast MilkFluid Mature Human Breast Milk86.50.020.0510.250.320.016NA7.10.0717.14.250.110.4320
Frozen Whole Wheat Paratha BreadFrozen Commercially Prepared Whole Wheat Paratha Bread2.830.160.112.60.660.11NA140001.94.81.4
Sprouted Alfalfa SeedsRaw sprouted alfalfa seeds11.30.110.180.680.80.048NA51011.600.02843.20
Raw AmaranthUncooked Amaranth Grain00.160.281.32.070.84NA11605.9501.700
ApplesRaw Apples with skin4.250.0240.0370.130.0860.058NA4.2506.5200.263.10
Vitamins in Top 2 Whole Vegan Food with the highest Cholesterol content per 5 oz
In the above table you can find and compare the amount of vitamins in whole vegan food , sorted by most amount of Cholesterol per 5 ounces.