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Peanut ButterSmooth Peanut Butter00.150.1518.70.780008.4049.6
LentilsRaw Lentils2.831.240.33.70.7706.3800.697.1679
Chickpeas Raw Chickpeas 4.250.680.32.20.7605.6701.1612.8790
Pink BeansRaw Pink Beans01.10.272.70.750000.38.08656
Large Lima BeansRaw Large Lima Beans00.720.292.180.730001.028.5560
Chickpea flourChickpea flour (besan)2.830.690.152.50.70001.1813619
Pinto BeansRaw Pinto Beans010.31.660.6708.9300.37.94744
Peanut SpreadLow Sugar Peanut Spread00.160.1723.20.6700011.40.85204
Soy FlourRaw Full-fat Soy Flour8.50.821.646.120.650002.7699489
Great Northern BeansRaw Great Northern Beans00.930.342.770.6307.500.318.5683
Small White BeansRaw Small White Beans01.050.291.90.62000NANA547
Navy BeansRaw Navy Beans01.10.233.10.610NA00.0283.54516
Red LentilsRaw Pink Or Red Lentils4.250.720.152.10.5702.40NANA289
French BeansRaw French Beans00.760.312.950.5706.520NANA566
HummusHome Prepared Hummus00.130.0740.570.5701101.064.2583.6
Kidney BeansRaw All Types Kidney Beans00.750.312.90.5606.3800.3127558
Red Kidney BeansRaw Red Kidney Beans00.860.330.5606.3800.37.94558
Mung BeansRaw Mung Beans8.50.880.333.20.5406.800.7212.8886
SoybeansRaw Soybeans1.41.241.232.30.5308.501.266.6532
Broadbeans Raw Broadbeans 4.250.790.4740.520200.07112.8600
Carob flourCarob flour1.40.0750.652.70.5200.2800.89041
MothbeansRaw Mothbeans2.830.80.133.970.5205.670NANA920
Common CowpeasRaw Common Cowpeas4.251.20.322.940.5102.1300.557.1897
Adzuki BeansRaw Adzuki Beans1.40.640.313.730.5000NANA882
PeanutsRaw Peanuts00.910.19170.49000120340
White BeansRaw White Beans00.620.210.680.450000.37.94550
Cranberry BeansRaw Cranberry Beans01.060.32.060.44000NANA856
Black Turtle BeansRaw Black Turtle Beans01.280.272.770.410000.37.94629
Black BeansRaw Black Beans01.280.272.770.410000.37.94629
Pigeon Peas Raw Pigeon Peas 1.40.910.274.20.4000NANA646
Mungo BeansRaw Mungo Beans1.40.390.362.050.4000NANA306
Boiled SoybeansBoiled Soybeans no Salt00.220.40.570.3302.400.527.276.5
Soy NutsDry-roasted Soybeans00.611.071.50.3206.520NA52.4291
TempehTempeh00.110.513.740.30.11000.5727.434
TamariSoy sauce made from soy (tamari)00.0840.225.60.280000025.5
MisoMiso5.670.140.331.30.280.11000.01441.527
Cooked TempehTempeh, cooked00.0770.513.030.280.2000.5727.429.8
ShoyuShoyu Soy Sauce00.0470.233.10.210000020
Commercial HummusHummus, commercial1.40.230.181.450.210002.232.368
Split Green PeasRaw Split Green Peas9.9210.355.10.202.5500.1722.521.3
Canned Baked BeansCanned Baked Beans no Salt7.10.210.0850.610.1804.400.211.1334
NattoNatto00.230.2700.18018.400.01432.711.3
FalafelHome prepared Falafel1.40.210.241.480.1802.270NANA132
Boiled Kidney BeansBoiled All Types Kidney Beans00.230.0820.820.1701.700.04312184
Canned Chickpeas Canned Chickpeas , Solids1.40.0380.0210.20.1600.1400.414.868
OkaraOkara00.0280.0280.140.16000NANA37
Fried TofuTofu, fried1.40.240.0710.140.140000.0571138.3
FuyuSalted and Fermented Tofu00.220.140.540.1300.280NANA41
Chocolate SoymilkUnfortified Chocolate Soymilk00.0310.370.730.110.992.400.0144.2515.6
SoymilkSoymilk Unfortified00.0850.0980.730.110000.164.2525.5
Canned Kidney BeansCanned All Types Kidney BeansNA0.160.0720.580.101.700.0285.851
Soy CheeseSoybean, curd cheese2.8300.20.710.0990000.856.5231

Vitamins in Top 100 Legumes with the highest Vitamin B6 content per 5 oz

In the above table you can find and compare the amount of vitamins in all legumes , sorted by most amount of Vitamin B6 per 5 ounces.

Top 5 legumes with most amount of vitamin b6 per 5 ounces are:

  1. Smooth Peanut Butter
  2. Raw Lentils
  3. Raw Chickpeas
  4. Raw Pink Beans
  5. Raw Large Lima Beans