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Legumes
Cereals
Carob flourCarob flour1.40.0750.652.70.0670.52NA4100.2800.890
Chickpea flourChickpea flour (besan)2.830.690.152.50.860.7NA6190001.1813
Soy FlourRaw Full-fat Soy Flour8.50.821.646.122.250.65NA4890002.7699

Vitamins in Ground Legumes with the highest Vitamin D content per 5 oz

In the above table you can find and compare the amount of vitamins in ground legumes , sorted by most amount of Vitamin D per 5 ounces.