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Fruits
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Legumes
Cereals
Plain Almond ButterPlain Almond Butter no Salt00.0581.334.470.450.1581.27500034.30
Almond pasteNuts, almond paste00.120.5920.160.051NA10300.140190
AlmondsNuts, almonds00.291.65.130.670.1980.862.400036.30
Blanched AlmondsNuts, almonds, blanched00.2714.960.450.16NA69.500033.70
Roasted AlmondsDry Roasted Almonds00.111.75.160.460.19NA78000340

Vitamins in Nuts with the highest Vitamin B12 content per 5 oz

In the above table you can find and compare the amount of vitamins in all nuts , sorted by most amount of Vitamin B12 per 5 ounces.