TahiniSesame Butter from Roasted Kernels4.251.730.677.730.980.21NA1390000.350
Toasted Sesame Seed KernelsToasted Hulled Sesame Seed Kernels4.251.70.667.70.960.21NA1360000.350
Roasted Sesame SeedsRoasted Whole Sesame Seeds01.140.366.50.0721.14NA139000NANA
Roasted Macadamia NutsDry Roasted Macadamia Nuts010.123.220.850.51NA1400.9900.810
Roasted PistachiosDry Roasted Pistachio Nuts18.40.990.331.950.731.6NA72.304.2503.0818.7
Oil Roasted PecansNuts, pecans, oil roasted, without salt added7.10.670.161.71.040.27NA21.300.9903.6NA
Roasted Japanese ChestnutsNuts, chestnuts, japanese, roasted5.670.64NA0.990.660.59NA83.6039.70NANA
Roasted PecansDry Roasted Pecans9.920.640.151.6510.27NA22.700.9901.84NA
Roasted Breadfruit SeedsSeeds, breadfruit seeds, roasted21.30.580.3410.51.430.6NA83.6010.80NANA
Oil Roasted CashewsOil Roasted Cashew Nuts00.510.312.461.250.46NA35.400.4301.349
Roasted HazelnutsDry Roasted Hazelnuts Or Filberts4.250.480.172.91.30.88NA12505.4021.7NA
Roasted European ChestnutsNuts, chestnuts, european, roasted1.40.340.251.90.790.7NA9903700.7111
Roasted CashewsDry Roasted Cashew Nuts00.280.2821.730.36NA980001.349
Roasted Chinese ChestnutsNuts, chestnuts, chinese, roasted00.210.132.130.840.62NA102054.40NANA
Roasted Sunflower SeedsDry Roasted Sunflower Seed Kernels no Salt00.150.35109.981.14NA336020373.83
Oil Roasted AlmondsNuts, almonds, oil roasted, without salt added00.131.15.20.320.17NA38.3000370
Roasted AlmondsDry Roasted Almonds00.111.75.160.460.19NA78000340
Roasted Squash Seed KernelsRoasted Pumpkin And Squash Seed Kernels00.0990.216.280.810.14NA80.802.5500.796.38
Toasted Dried CoconutToasted Dried Coconut Meat00.0860.140.871.160.43NA12.802.130NANA
Whole Roasted Squash SeedsRoasted Whole Pumpkin And Squash Seeds4.250.0480.0740.410.0790.052NA12.800.430NANA
Vitamins in Top 20 Roasted Nuts with the highest Vitamin B1 content per 5 oz
In the above table you can find and compare the amount of vitamins in roasted nuts , sorted by most amount of Vitamin B1 per 5 ounces.
Top 5 roasted nuts with most amount of vitamin b1 per 5 ounces are:
- Sesame Butter from Roasted Kernels
- Toasted Hulled Sesame Seed Kernels
- Roasted Whole Sesame Seeds
- Dry Roasted Macadamia Nuts
- Dry Roasted Pistachio Nuts