Spices

Oils

Fruits

Vegetables

Nuts

Legumes

Cereals

No Cholesterol Mayonnaise DressingMayonnaise dressing, no cholesterol00.0140.0850.014NA0.014NA000016.735

Tofu MayonnaiseMayonnaise made with Tofu2.830.0710.0570.130.180.028NA11.30003.475.7

Cholesterol-free Diet MayonnaiseMayonnaise, reduced-calorie or diet, cholesterol-free0000NA0NA00009.135

Almond OilOil, almond000000NA000055.69.92

Apricot Kernel OilOil, apricot kernel000000NA000NA5.67NA

Avocado OilOil, avocado000000NA000NANANA

Babassu OilOil, babassu000000NA000NA27NA

Canola OilOil, canola000000NA000024.7101

Cocoa Butter OilOil, cocoa butter000000NA000NA2.5535

Coconut OilOil, coconut000000NA00000.160.85

ENOVA Oil80% Diglycerides ENOVA Cooking and Salad OilNANANANANANANANANANANA30.7NA

Corn And Canola OilOil, corn and canola0000NA0NA00002160

Retail Corn OilAll Purpose Salad or Cooking Industrial and Retail Corn Oil000000NA000020.32.7

Olive, Peanut And Corn Oil Olive, Peanut And Corn Oil000000NA00002129.8

Cottonseed OilSalad or Cooking Cottonseed Oil000000NA00005035

Cupu Assu OilOil, cupu assu000000NA000NA0.85NA

Cold Pressed Flaxseed OilOil, flaxseed, cold pressed0000NA0NA00000.6713

Flaxseed Oil with sliced flaxseedFlaxseed Oil with added sliced flaxseedNANANANANANANANANANANA14.68

Grapeseed OilOil, grapeseed000000NA000NA41NA

Hazelnut OilOil, hazelnut000000NA000NA67NA

Industrial Canola Oil for salads, woks and light fryingOil, industrial, canola for salads, woks and light frying000000NA000NA24.7101

Industrial Canola Oil with Antifoaming Agent for Salads, Woks and Light FryingIndustrial Canola Oil with Antifoaming Agent Principal Uses Salads, Woks and Light Frying000000NA000NA24.2173

Industrial High Oleic Canola OilOil, industrial, canola, high oleic0000NA0NA000024.7101

Industrial Coconut Oil for Candy Coatings, Oil Sprays and Roasting NutsOil, industrial, coconut, principal uses candy coatings, oil sprays, roasting nuts000000NA000NA0.130.71

Industrial Palm Kernel Confection Fat OilIndustrial Palm Kernel Confection Fat Oil Uses Similar To High Quality Cocoa Butter000000NA000NA5.435

Low Linolenic Industrial Soy OilOil, industrial, soy, low linolenic0000NA0NA000011.6261

Refined Industrial Soy OilRefined Industrial Soy Oil For Woks and Light Frying000000NA000NA11.6261

Ultra Low Linolenic Industrial Soy OilOil, industrial, soy, ultra low linolenic0000NA0NA000011.6261

Mustard OilOil, mustard000000NA000NANANA

Nutmeg Butter OilOil, nutmeg butter000000NA000NA0.28NA

Oat OilOil, oat000000NA000NA20.435

Olive OilSalad or Cooking Olive Oil000000NA000020.385.3

Palm OilOil, palm000000NA000NA22.611.3

Oil, pam cooking spray, originalOil, pam cooking spray, original0000NA0NA000000

Peanut OilSalad or Cooking Peanut Oil000000NA000022.20.99

Poppyseed OilOil, poppyseed000000NA000NA16NA

Rice Bran OilOil, rice bran000000NA000NA45.835

High Oleic Safflower OilHigh Oleic Salad or Cooking Safflower Oil000000NA000048.310

Linoleic Safflower OilLinoleic Salad or Cooking Safflower Oil000000NA000NA48.310

Sesame OilSalad or Cooking Sesame Oil000000NA0000219.3

Sheanut OilOil, sheanut000000NA000NA0NA

Soybean LecithinOil, soybean lecithin000000NA000011.6261

Soybean OilSalad or Cooking Soybean Oil000000NA000011.6261

High Oleic Sunflower OilHigh Oleic (70% and Over) Sunflower Oil000000NA000058.27.65

Sunflower Oil65% Linoleic Sunflower Oil000000NA000058.27.65

Teaseed OilOil, teaseed000000NA000NA0NA

Tomatoseed OilOil, tomatoseed000000NA000NA5.4NA

Ucuhuba Butter OilOil, ucuhuba butter000000NA000NA0.85NA

High Oleic, High Stability Natreon Canola OilHigh Oleic (70%) Non Trans, High Stability Natreon Canola Vegetable OilNA000NANANANANA0031NA

Refined Soybean OilRefined Soybean Vegetable Oil000000NA000NA11.6261

Walnut OilOil, walnut000000NA00000.5721.3

Wheat Germ OilOil, wheat germ000000NA000021235

Commercial French Salad DressingSalad dressing, french dressing, commercial, regular32.60.0540.0890.33NA0.061NA00.2007.1172

Commercial French Salad Dressing no SaltSalad dressing, french dressing, commercial, regular, without salt32.60.0270.0750.2700NA000NA5.84172

Fat-free French Salad DressingSalad dressing, french dressing, fat-free5.670.0160.0370.160.0030NA200000.0280.14

Reduced Calorie French Salad DressingSalad dressing, french dressing, reduced calorie140000.0370NA2.830004.056.8

Reduced Fat French Salad DressingSalad dressing, french dressing, reduced fat38.30.0340.0740.6600.078NA2.8306.801.425.2

Reduced Fat French Salad Dressing no SaltReduced Fat French Salad Dressing Without Salt 38.30.0340.0740.660.0370.078NA2.8300NA4.056.8

Cottonseed Oil French Salad DressingHome Recipe of French Salad Dressing with Cottonseed Oil00.0140.0280.18NANANANANA0NANANA

Home Recipe French Salad DressingSalad dressing, french, home recipe370.0140.0280.1800NA000.85NA11.3NA

Vinegar and Oil Home Recipe Salad DressingSalad dressing, home recipe, vinegar and oil000000NA00006.53140

Reduced Fat Commercial Italian Salad DressingSalad dressing, italian dressing, commercial, reduced fat1.40.0170.0110.1300.078NA4.250006.0717.7

Commercial Italian Salad DressingSalad dressing, italian dressing, commercial, regular2.830.02800.1900.091NA000.5703.179.4

Reduced Calorie Italian Salad DressingSalad dressing, italian dressing, reduced calorie00.0140.0140.02800.043NA4.250.0990.5700.8417.7

Salad dressing, KRAFT Mayo Fat Free Mayonnaise DressingSalad dressing, KRAFT Mayo Fat Free Mayonnaise Dressing2.830.01100.014NA0.003NA5.670003.10

Soybean Mayonnaise no CholesterolSoybean Mayonnaise Imitation without Cholesterol000000NA00007.160

Light Mayonnaise-type Salad DressingSalad dressing, mayonnaise-type, light2.830.0140.0430.006NA0.013NA8.50.057001.0227.6

Russian Salad DressingSalad dressing, russian dressing410.0410.0650.840.570.14NA7.108.504.776

Sesame Salad DressingRegular Sesame Seed Salad Dressing2.8300000NA00007.179.4

Spray-style Salad DressingAssorted Flavors Spray-style Salad DressingNANANANANANANANANA0.99NANANA

Sweet and Sour Salad DressingSalad dressing, sweet and sour00.01400.0850.0380.014NA2.83011.503.6356

Fractionated Palm Confectionery ShorteningShortening, confectionery, fractionated palm000000NA000NA27NA

Composite Household Vegetable ShorteningShortening, vegetable, household, composite00.028000.960.001NA00008.775.4

Palm Kernel OilPalm Kernel Vegetable Oil000000NA00005.435

Vitamins in Oils sorted by name per 5 oz

In the above table you can find and compare the amount of vitamins per 5 ounces in all oils , sorted by Name.