Poppy SeedPoppy Seed Spices01.20.141.270.460.35NA11601.402.5059
Ground NutmegGround Nutmeg Spices7.10.490.0811.84NA0.23NA10804.2500051.5
Ground Mustard SeedGround Mustard Seed Spices2.831.140.376.71.150.56NA23001007.27.6551.4
Ground MaceGround Mace Spices56.70.440.641.9NA0.23NA108029.80NANA46
Celery SeedCelery Seed Spices4.250.480.414.34NA1.26NA14024.201.5036
Cumin SeedCumin Seed Spices910.890.466.5NA0.62NA1401104.727.6531.6
Coriander SeedCoriander Seed Spices00.340.413NANANA0029.80NANA25
Red or Cayenne PepperRed or Cayenne Pepper Spice29500.461.312.3NA3.47NA1500108042.311424.5
Anise SeedAnise Seed Spices22.70.480.414.341.130.92NA14029.80NANA22.5
Dried Rosemary SpicesSpices, rosemary, dried2210.730.611.4NA2.47NA435086.70NANA21.6
Fennel SeedFennel Seed Spices9.920.580.58.58NA0.67NANA029.80NANA21
Caraway SeedCaraway Seed Spices25.50.540.545.1NA0.51NA14029.803.54020.7
Dill SeedDill Seed Spices4.250.590.43.98NA0.35NA14029.80NANA20.6
Chili PowderChili Powder Spices21020.351.3316.41.262.97NA39.700.9905415020.2
Curry PowderCurry Powder Spice1.40.250.284.621.50.15NA79.400.99035.814120
Ground ClovesGround Cloves Spices11.30.220.312.20.720.55NA35.400.28012.520118.4
PaprikaPaprika Spice34910.471.7414.33.563.03NA69.501.28041.211418.3
Ground SageGround Sage Spices4181.070.488.1NA3.8NA388046010.6243018
Pumpkin Pie SpiceSpices, pumpkin pie spice18.40.190.193.18NA0.57NA3403302.7440.318
Ground AllspiceGround Allspice Spices38.30.140.0894.05NA0.3NA51055.60NANA12.3
Bay Leaf SpicesSpices, bay leaf4380.0130.62.84NA2.47NA2550660NANA12
Poultry Seasoning SpicesSpices, poultry seasoning1870.370.274.2NA1.87NA19601701.87114210.7
Dried Thyme SpicesSpices, thyme, dried2690.730.577NA0.78NA388071010.6243010.5
Dried TarragonDried Tarragon Spices2980.361.912.7NA3.4NA3880710NANA10.3
Dried Marjoram SpicesSpices, marjoram, dried5710.410.455.84NA1.7NA38807302.48819.98
CardamomCardamom Spices00.280.261.56NA0.33NANA029.80NANA9.5
Fenugreek SeedFenugreek Seed Spices4.250.460.522.32NA0.85NA80.804.250NANA9.1
Dried SpearmintSpearmint, dried7500.4129.323.66NA751000NANA8.55
Ground SavoryGround Savory Spice3640.52NA5.8NA2.57NANA0710NANA8.38
RosemaryFresh Rosemary2070.0510.221.31.140.48NA1550310NANA8.3
SaffronSaffron Spices38.30.160.382.07NA1.43NA13201150NANA8.3
Dried Parsley SpicesSpices, parsley, dried1370.283.38141.51.28NA2550177012.719277.77
Dried Coriander LeafDried Coriander Leaf Spices4151.772.1315NA0.86NA388080301.4619276.78
Dried Dill Weed SpicesSpices, dill weed, dried4150.590.43.98NA2.42NANA0710NANA6.2
Dried Oregano SpicesSpices, oregano, dried1200.250.756.581.31.48NA33603.260268816.07
Ground GingerGround Ginger Spices2.830.0650.2413.60.680.89NA18.400.99001.136
Dried Basil SpicesSpices, basil, dried52.40.111.76.951.21.9NA43901.1301524305.77
Dried Chervil SpicesSpices, chervil, dried4150.540.967.65NA1.3NA3880710NANA5.53
Prepared Yellow MustardMustard, prepared, yellow7.10.250.0990.80.360.099NA9.9200.4300.5124.73
Black PepperBlack Pepper Spices38.30.150.261.6220.41NA240001.472324.62
Ground TurmericGround Turmeric Spice00.0820.211.90.770.15NA28.300.9906.28194.6
White PepperWhite Pepper Spices00.0310.180.3NA0.14NA14029.80NANA3
ThymeFresh Thyme3370.0680.672.60.580.49NA63.802270NANA2.4
Ground CinnamonGround Cinnamon Spices21.30.0310.0581.90.510.22NA8.505.403.344.21.76
Dill WeedFresh Dill Weed5470.0820.422.230.560.26NA21301200NANA1.6
Onion PowderOnion Powder Spices00.650.110.461.041NA9103300.385.81.47
PeppermintFresh Peppermint3010.120.382.40.480.18NA1620450NANA1.33
Canned CapersCapers, canned9.920.0260.20.920.0380.033NA32.606.101.25351.2
SpearmintFresh Spearmint2880.110.251.340.350.22NA1490190NANA1.03
Garlic PowderGarlic Powder Spices00.620.21.131.052.34NA66.601.700.950.571.03
Prepared HorseradishHorseradish, prepared00.0110.0340.550.130.1NA80.8035.300.0141.840.98
BasilFresh Basil3740.0480.111.280.30.22NA96025.501.135880.91
Vanilla ExtractVanilla extract00.0160.130.60.050.037NA0000000.085
Vitamins in Top 50 Spices with the highest Fat content per 5 oz
In the above table you can find and compare the amount of vitamins in all spices , sorted by most amount of Fat per 5 ounces.
Top 5 spices with most amount of fat per 5 ounces are:
- Poppy Seed Spices
- Ground Nutmeg Spices
- Ground Mustard Seed Spices
- Ground Mace Spices
- Celery Seed Spices