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App version: 10.308

Spices
Oils
Fruits
Vegetables
Nuts
Legumes
Cereals
Dried SpearmintSpearmint, dried7500.4129.323.66NA751000NANA
Dried Basil SpicesSpices, basil, dried52.40.111.76.951.21.9NA43901.130152430
Dried Rosemary SpicesSpices, rosemary, dried2210.730.611.4NA2.47NA435086.70NANA
Dried Chervil SpicesSpices, chervil, dried4150.540.967.65NA1.3NA3880710NANA
Dried Coriander LeafDried Coriander Leaf Spices4151.772.1315NA0.86NA388080301.461927
Dried Marjoram SpicesSpices, marjoram, dried5710.410.455.84NA1.7NA38807302.4881
Ground SageGround Sage Spices4181.070.488.1NA3.8NA388046010.62430
Dried TarragonDried Tarragon Spices2980.361.912.7NA3.4NA3880710NANA
Dried Thyme SpicesSpices, thyme, dried2690.730.577NA0.78NA388071010.62430
Dried Oregano SpicesSpices, oregano, dried1200.250.756.581.31.48NA33603.26026881
Bay Leaf SpicesSpices, bay leaf4380.0130.62.84NA2.47NA2550660NANA
Dried Parsley SpicesSpices, parsley, dried1370.283.38141.51.28NA2550177012.71927
Ground Mustard SeedGround Mustard Seed Spices2.831.140.376.71.150.56NA23001007.27.65
Dill WeedFresh Dill Weed5470.0820.422.230.560.26NA21301200NANA
Poultry Seasoning SpicesSpices, poultry seasoning1870.370.274.2NA1.87NA19601701.871142
PeppermintFresh Peppermint3010.120.382.40.480.18NA1620450NANA
RosemaryFresh Rosemary2070.0510.221.31.140.48NA1550310NANA
Red or Cayenne PepperRed or Cayenne Pepper Spice29500.461.312.3NA3.47NA1500108042.3114
SpearmintFresh Spearmint2880.110.251.340.350.22NA1490190NANA
SaffronSaffron Spices38.30.160.382.07NA1.43NA13201150NANA
Poppy SeedPoppy Seed Spices01.20.141.270.460.35NA11601.402.50
Ground MaceGround Mace Spices56.70.440.641.9NA0.23NA108029.80NANA
Ground NutmegGround Nutmeg Spices7.10.490.0811.84NA0.23NA10804.25000
BasilFresh Basil3740.0480.111.280.30.22NA96025.501.13588
Onion PowderOnion Powder Spices00.650.110.461.041NA9103300.385.8
Prepared HorseradishHorseradish, prepared00.0110.0340.550.130.1NA80.8035.300.0141.84
Fenugreek SeedFenugreek Seed Spices4.250.460.522.32NA0.85NA80.804.250NANA
Curry PowderCurry Powder Spice1.40.250.284.621.50.15NA79.400.99035.8141
PaprikaPaprika Spice34910.471.7414.33.563.03NA69.501.28041.2114
Garlic PowderGarlic Powder Spices00.620.21.131.052.34NA66.601.700.950.57
ThymeFresh Thyme3370.0680.672.60.580.49NA63.802270NANA
Ground AllspiceGround Allspice Spices38.30.140.0894.05NA0.3NA51055.60NANA
Chili PowderChili Powder Spices21020.351.3316.41.262.97NA39.700.99054150
Ground ClovesGround Cloves Spices11.30.220.312.20.720.55NA35.400.28012.5201
Pumpkin Pie SpiceSpices, pumpkin pie spice18.40.190.193.18NA0.57NA3403302.7440.3
Canned CapersCapers, canned9.920.0260.20.920.0380.033NA32.606.101.2535
Ground TurmericGround Turmeric Spice00.0820.211.90.770.15NA28.300.9906.2819
Black PepperBlack Pepper Spices38.30.150.261.6220.41NA240001.47232
Ground GingerGround Ginger Spices2.830.0650.2413.60.680.89NA18.400.99001.13
Anise SeedAnise Seed Spices22.70.480.414.341.130.92NA14029.80NANA
Caraway SeedCaraway Seed Spices25.50.540.545.1NA0.51NA14029.803.540
Celery SeedCelery Seed Spices4.250.480.414.34NA1.26NA14024.201.50
Cumin SeedCumin Seed Spices910.890.466.5NA0.62NA1401104.727.65
Dill SeedDill Seed Spices4.250.590.43.98NA0.35NA14029.80NANA
White PepperWhite Pepper Spices00.0310.180.3NA0.14NA14029.80NANA
Prepared Yellow MustardMustard, prepared, yellow7.10.250.0990.80.360.099NA9.9200.4300.512
Ground CinnamonGround Cinnamon Spices21.30.0310.0581.90.510.22NA8.505.403.344.2

Vitamins in Top 50 Spices with the highest Vitamin B9 content per 5 oz

In the above table you can find and compare the amount of vitamins in all spices , sorted by most amount of Vitamin B9 per 5 ounces.

Top 5 spices with most amount of vitamin b9 per 5 ounces are:

  1. Dried Spearmint
  2. Dried Basil Spices
  3. Dried Rosemary Spices
  4. Dried Chervil Spices
  5. Dried Coriander Leaf Spices