Ground SageGround Sage Spices4181.070.488.1NA3.8NA388046010.62430
Dried SpearmintSpearmint, dried7500.4129.323.66NA751000NANA
Red or Cayenne PepperRed or Cayenne Pepper Spice29500.461.312.3NA3.47NA1500108042.3114
Dried TarragonDried Tarragon Spices2980.361.912.7NA3.4NA3880710NANA
PaprikaPaprika Spice34910.471.7414.33.563.03NA69.501.28041.2114
Chili PowderChili Powder Spices21020.351.3316.41.262.97NA39.700.99054150
Ground SavoryGround Savory Spice3640.52NA5.8NA2.57NANA0710NANA
Bay Leaf SpicesSpices, bay leaf4380.0130.62.84NA2.47NA2550660NANA
Dried Rosemary SpicesSpices, rosemary, dried2210.730.611.4NA2.47NA435086.70NANA
Dried Dill Weed SpicesSpices, dill weed, dried4150.590.43.98NA2.42NANA0710NANA
Garlic PowderGarlic Powder Spices00.620.21.131.052.34NA66.601.700.950.57
Dried Basil SpicesSpices, basil, dried52.40.111.76.951.21.9NA43901.130152430
Poultry Seasoning SpicesSpices, poultry seasoning1870.370.274.2NA1.87NA19601701.871142
Dried Marjoram SpicesSpices, marjoram, dried5710.410.455.84NA1.7NA38807302.4881
Dried Oregano SpicesSpices, oregano, dried1200.250.756.581.31.48NA33603.26026881
SaffronSaffron Spices38.30.160.382.07NA1.43NA13201150NANA
Dried Chervil SpicesSpices, chervil, dried4150.540.967.65NA1.3NA3880710NANA
Dried Parsley SpicesSpices, parsley, dried1370.283.38141.51.28NA2550177012.71927
Celery SeedCelery Seed Spices4.250.480.414.34NA1.26NA14024.201.50
Onion PowderOnion Powder Spices00.650.110.461.041NA9103300.385.8
Anise SeedAnise Seed Spices22.70.480.414.341.130.92NA14029.80NANA
Ground GingerGround Ginger Spices2.830.0650.2413.60.680.89NA18.400.99001.13
Dried Coriander LeafDried Coriander Leaf Spices4151.772.1315NA0.86NA388080301.461927
Fenugreek SeedFenugreek Seed Spices4.250.460.522.32NA0.85NA80.804.250NANA
Dried Thyme SpicesSpices, thyme, dried2690.730.577NA0.78NA388071010.62430
Fennel SeedFennel Seed Spices9.920.580.58.58NA0.67NANA029.80NANA
Cumin SeedCumin Seed Spices910.890.466.5NA0.62NA1401104.727.65
Pumpkin Pie SpiceSpices, pumpkin pie spice18.40.190.193.18NA0.57NA3403302.7440.3
Ground Mustard SeedGround Mustard Seed Spices2.831.140.376.71.150.56NA23001007.27.65
Ground ClovesGround Cloves Spices11.30.220.312.20.720.55NA35.400.28012.5201
Caraway SeedCaraway Seed Spices25.50.540.545.1NA0.51NA14029.803.540
ThymeFresh Thyme3370.0680.672.60.580.49NA63.802270NANA
RosemaryFresh Rosemary2070.0510.221.31.140.48NA1550310NANA
Black PepperBlack Pepper Spices38.30.150.261.6220.41NA240001.47232
Dill SeedDill Seed Spices4.250.590.43.98NA0.35NA14029.80NANA
Poppy SeedPoppy Seed Spices01.20.141.270.460.35NA11601.402.50
CardamomCardamom Spices00.280.261.56NA0.33NANA029.80NANA
Ground AllspiceGround Allspice Spices38.30.140.0894.05NA0.3NA51055.60NANA
Dill WeedFresh Dill Weed5470.0820.422.230.560.26NA21301200NANA
Ground MaceGround Mace Spices56.70.440.641.9NA0.23NA108029.80NANA
Ground NutmegGround Nutmeg Spices7.10.490.0811.84NA0.23NA10804.25000
SpearmintFresh Spearmint2880.110.251.340.350.22NA1490190NANA
Ground CinnamonGround Cinnamon Spices21.30.0310.0581.90.510.22NA8.505.403.344.2
BasilFresh Basil3740.0480.111.280.30.22NA96025.501.13588
PeppermintFresh Peppermint3010.120.382.40.480.18NA1620450NANA
Ground TurmericGround Turmeric Spice00.0820.211.90.770.15NA28.300.9906.2819
Curry PowderCurry Powder Spice1.40.250.284.621.50.15NA79.400.99035.8141
White PepperWhite Pepper Spices00.0310.180.3NA0.14NA14029.80NANA
Prepared HorseradishHorseradish, prepared00.0110.0340.550.130.1NA80.8035.300.0141.84
Prepared Yellow MustardMustard, prepared, yellow7.10.250.0990.80.360.099NA9.9200.4300.512
Vanilla ExtractVanilla extract00.0160.130.60.050.037NA000000
Canned CapersCapers, canned9.920.0260.20.920.0380.033NA32.606.101.2535
Alcohol Vanilla Extract ImitationVanilla Extract Imitation with Alcohol00.0110.10.450.0370.027NA0000NANA
Vanilla Extract ImitationVanilla Extract Imitation No Alcohol00.0040.0410.180.0160.011NA000000
Vitamins in Top 50 Spices with the highest Vitamin B6 content per 5 oz
In the above table you can find and compare the amount of vitamins in all spices , sorted by most amount of Vitamin B6 per 5 ounces.
Top 5 spices with most amount of vitamin b6 per 5 ounces are:
- Ground Sage Spices
- Dried Spearmint
- Red or Cayenne Pepper Spice
- Dried Tarragon Spices
- Paprika Spice