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BasilFresh Basil3740.0480.111.280.30.22NA96025.501.13588
Canned CapersCapers, canned9.920.0260.20.920.0380.033NA32.606.101.2535
Dill WeedFresh Dill Weed5470.0820.422.230.560.26NA21301200NANA
Prepared HorseradishHorseradish, prepared00.0110.0340.550.130.1NA80.8035.300.0141.84
Prepared Yellow MustardMustard, prepared, yellow7.10.250.0990.80.360.099NA9.9200.4300.512
PeppermintFresh Peppermint3010.120.382.40.480.18NA1620450NANA
RosemaryFresh Rosemary2070.0510.221.31.140.48NA1550310NANA
SaltTable Salt000000NA000000
Dried SpearmintSpearmint, dried7500.4129.323.66NA751000NANA
SpearmintFresh Spearmint2880.110.251.340.350.22NA1490190NANA
Ground AllspiceGround Allspice Spices38.30.140.0894.05NA0.3NA51055.60NANA
Anise SeedAnise Seed Spices22.70.480.414.341.130.92NA14029.80NANA
Dried Basil SpicesSpices, basil, dried52.40.111.76.951.21.9NA43901.130152430
Bay Leaf SpicesSpices, bay leaf4380.0130.62.84NA2.47NA2550660NANA
Caraway SeedCaraway Seed Spices25.50.540.545.1NA0.51NA14029.803.540
CardamomCardamom Spices00.280.261.56NA0.33NANA029.80NANA
Celery SeedCelery Seed Spices4.250.480.414.34NA1.26NA14024.201.50
Dried Chervil SpicesSpices, chervil, dried4150.540.967.65NA1.3NA3880710NANA
Chili PowderChili Powder Spices21020.351.3316.41.262.97NA39.700.99054150
Ground CinnamonGround Cinnamon Spices21.30.0310.0581.90.510.22NA8.505.403.344.2
Ground ClovesGround Cloves Spices11.30.220.312.20.720.55NA35.400.28012.5201
Dried Coriander LeafDried Coriander Leaf Spices4151.772.1315NA0.86NA388080301.461927
Coriander SeedCoriander Seed Spices00.340.413NANANA0029.80NANA
Cumin SeedCumin Seed Spices910.890.466.5NA0.62NA1401104.727.65
Curry PowderCurry Powder Spice1.40.250.284.621.50.15NA79.400.99035.8141
Dill SeedDill Seed Spices4.250.590.43.98NA0.35NA14029.80NANA
Dried Dill Weed SpicesSpices, dill weed, dried4150.590.43.98NA2.42NANA0710NANA
Fennel SeedFennel Seed Spices9.920.580.58.58NA0.67NANA029.80NANA
Fenugreek SeedFenugreek Seed Spices4.250.460.522.32NA0.85NA80.804.250NANA
Garlic PowderGarlic Powder Spices00.620.21.131.052.34NA66.601.700.950.57
Ground GingerGround Ginger Spices2.830.0650.2413.60.680.89NA18.400.99001.13
Ground MaceGround Mace Spices56.70.440.641.9NA0.23NA108029.80NANA
Dried Marjoram SpicesSpices, marjoram, dried5710.410.455.84NA1.7NA38807302.4881
Ground Mustard SeedGround Mustard Seed Spices2.831.140.376.71.150.56NA23001007.27.65
Ground NutmegGround Nutmeg Spices7.10.490.0811.84NA0.23NA10804.25000
Onion PowderOnion Powder Spices00.650.110.461.041NA9103300.385.8
Dried Oregano SpicesSpices, oregano, dried1200.250.756.581.31.48NA33603.26026881
PaprikaPaprika Spice34910.471.7414.33.563.03NA69.501.28041.2114
Dried Parsley SpicesSpices, parsley, dried1370.283.38141.51.28NA2550177012.71927
Black PepperBlack Pepper Spices38.30.150.261.6220.41NA240001.47232
Red or Cayenne PepperRed or Cayenne Pepper Spice29500.461.312.3NA3.47NA1500108042.3114
White PepperWhite Pepper Spices00.0310.180.3NA0.14NA14029.80NANA
Poppy SeedPoppy Seed Spices01.20.141.270.460.35NA11601.402.50
Poultry Seasoning SpicesSpices, poultry seasoning1870.370.274.2NA1.87NA19601701.871142
Pumpkin Pie SpiceSpices, pumpkin pie spice18.40.190.193.18NA0.57NA3403302.7440.3
Dried Rosemary SpicesSpices, rosemary, dried2210.730.611.4NA2.47NA435086.70NANA
SaffronSaffron Spices38.30.160.382.07NA1.43NA13201150NANA
Ground SageGround Sage Spices4181.070.488.1NA3.8NA388046010.62430
Ground SavoryGround Savory Spice3640.52NA5.8NA2.57NANA0710NANA
Dried TarragonDried Tarragon Spices2980.361.912.7NA3.4NA3880710NANA
Dried Thyme SpicesSpices, thyme, dried2690.730.577NA0.78NA388071010.62430
Ground TurmericGround Turmeric Spice00.0820.211.90.770.15NA28.300.9906.2819
ThymeFresh Thyme3370.0680.672.60.580.49NA63.802270NANA
Vanilla ExtractVanilla extract00.0160.130.60.050.037NA000000
Balsamic VinegarVinegar, balsamic0NANANANANANANANA0NANANA
Red Wine VinegarVinegar, red wine0NANANANANANANANA0.71NANANA

Vitamins in Spices sorted by name per 5 oz

In the above table you can find and compare the amount of vitamins per 5 ounces in all spices , sorted by Name.