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Cereals
Barley Malt flourBarley malt flour20.610.61111.151.3NA75.401.201.134.37
Whole Wheat PastaDry Whole-Wheat PastaNA0.810.4317.21.730.56NA1370NA00.912.78
Spinach Spaghetti Dry Spinach Spaghetti 45.60.740.399.032.40.64NA950001.47301
Oat FlourPartially Debranned Oat Flour01.370.252.930.40.25NA63.50001.46.35
Barley flourBarley flour or meal00.730.2312.40.290.7917160001.134.37
Brown Rice FlourRice flour, brownNA0.880.1612.63.161.46NA31.80001.2NA
Dry CouscousCouscous, dry00.320.156.932.460.22NA39.7000NANA
Dry PastaDry Unenriched Pasta00.180.123.370.860.28NA35.70000.220.2
Wheat FlourUnenriched All-purpose White Wheat Flour00.240.0792.50.870.087NA51.60000.120.6
Rice FlourUnenriched White Rice Flour00.270.0425.141.630.87NA7.940000.220
Dry Rice NoodlesRice noodles, dry00.0620.0340.440.10.03NA5.950000.220

Vitamins in Top 20 Dried Cereals with the highest Vitamin B2 content per 7 oz

In the above table you can find and compare the amount of vitamins in dried cereals , sorted by most amount of Vitamin B2 per 7 ounces.

Top 5 dried cereals with most amount of vitamin b2 per 7 ounces are:

  1. Unbleached Enriched All-purpose White Wheat Flour
  2. Barley malt flour
  3. Dry Whole-Wheat Pasta
  4. Dry Spinach Spaghetti
  5. Dry 51% whole wheat Pasta with Unenriched Semolina