Leavening agents, baking powder, double-acting, straight phosphateLeavening agents, baking powder, double-acting, straight phosphate000000NA00000014614
Leavening agents, baking powder, double-acting, sodium aluminum sulfateLeavening agents, baking powder, double-acting, sodium aluminum sulfate000000NA00000011661
Leavening agents, baking powder, low-sodiumLeavening agents, baking powder, low-sodium000000NA0000008597
Dried Basil SpicesSpices, basil, dried73.40.162.49.721.662.66NA61501.6021.234024445
Ground SavoryGround Savory Spice5100.73NA8.1NA3.6NANA0990NANA4231
Dried Marjoram SpicesSpices, marjoram, dried8000.570.638.18NA2.36NA544010203.3512343949
Dried Thyme SpicesSpices, thyme, dried37710.799.8NA1.1NA54409901534023751
Dried Dill Weed SpicesSpices, dill weed, dried5810.830.565.57NA3.4NANA0990NANA3540
Celery SeedCelery Seed Spices5.950.670.586.07NA1.77NA2003402.1203507
Ground SageGround Sage Spices5851.50.6711.4NA5.34NA544064.301534023278
Dried Oregano SpicesSpices, oregano, dried1690.351.059.21.832.07NA47004.56036.212343169
Dill SeedDill Seed Spices5.950.830.565.57NA0.5NA20041.70NANA3008
Dried SpearmintSpearmint, dried10500.572.8132.785.1NA1052000NANA2953
Poppy SeedPoppy Seed Spices01.70.21.780.640.49NA1630203.502854
Dried Chervil SpicesSpices, chervil, dried5810.751.3510.7NA1.85NA5440990NANA2671
Dried Rosemary SpicesSpices, rosemary, dried3101.020.852NA3.45NA60901210NANA2540
Dried Coriander LeafDried Coriander Leaf Spices5812.52.9821.2NA1.2NA5440112502.0426982473
Fennel SeedFennel Seed Spices140.810.712NA0.93NANA041.70NANA2373
Dried Parsley SpicesSpices, parsley, dried1920.394.7319.72.11.8NA3570248017.826982262
Dried TarragonDried Tarragon Spices4170.52.6617.8NA4.8NA5440990NANA2260
Fruit-flavored Drink, Dry Powdered Mix, Low Calorie, With AspartameBeverages, fruit-flavored drink, dry powdered mix, low calorie, with aspartame000000NA0011110002078
Ground CinnamonGround Cinnamon Spices29.80.0440.0812.640.710.31NA1207.5404.6621988
Poultry Seasoning SpicesSpices, poultry seasoning2620.520.385.9NA2.6NA27402402.615981977
Roasted Sesame SeedsRoasted Whole Sesame Seeds01.60.59.10.11.6NA194000NANA1963
Whole Sesame SeedsDried Whole Sesame Seeds01.570.498.960.0991.57NA1920000.501935
Fried Tofu, prepared with calcium sulfateTofu, fried, prepared with calcium sulfateNA0.340.0990.20.280.2NA53.6000NANA1907
Cumin SeedCumin Seed Spices1271.250.659.1NA0.86NA20015.306.610.71848
Sweeteners, sugar substitute, granulated, brownSweeteners, sugar substitute, granulated, brownNA0.030.03NA0.160.03NANANANANANANA1744
Bay Leaf SpicesSpices, bay leaf6130.0180.843.98NA3.45NA3570920NANA1655
Dried ChivesFreeze-dried Chives67771.82.9811.74.23.96NA214013100NANA1613
Cereals, CREAM OF WHEAT, 1 minute cook time, dryCereals, CREAM OF WHEAT, 1 minute cook time, dryNA1.470.74121.230.18NANANA0NA0.6201590
Crackers, cream, La Moderna Rikis Cream CrackersCrackers, cream, La Moderna Rikis Cream CrackersNANANANANANANANA1.6NANANANA1457
Coriander SeedCoriander Seed Spices00.470.584.23NANANA0041.70NANA1407
Caraway SeedCaraway Seed Spices35.70.760.757.16NA0.71NA20041.704.9601367
White Wheat BreadBread, white wheat010.518.840.90.16NA2520000.7515.31357
Raw Firm Tofu Prepared with Calcium SulfateTofu, raw, firm, prepared with calcium sulfateNA0.310.20.760.260.18NA57.500.40NANA1355
Pumpkin Pie SpiceSpices, pumpkin pie spice25.80.260.274.45NA0.79NA47.6046.403.8356.41353
Ground AllspiceGround Allspice Spices53.60.20.135.68NA0.42NA71.4077.80NANA1312
Anise SeedAnise Seed Spices31.80.670.586.071.61.3NA20041.70NANA1282
Candies, sesame crunchCandies, sesame crunch00.880.327.350.0650.97NA1010000.3201268
Ground ClovesGround Cloves Spices160.310.443.110.78NA49.600.4017.52811254
ChiaDried Chia SeedsNA1.230.3417.5NANANA9703.18NA0.99NA1252
Dried Oriental RadishesRadishes, oriental, dried00.541.356.753.671.23NA5850000.028.931248
Dried Agar SeaweedSeaweed, agar, dried00.020.440.460.6NA11510009.9248.41240
Cereals, CREAM OF WHEAT, regular, 10 minute cooking, dryCereals, CREAM OF WHEAT, regular, 10 minute cooking, dry00.990.48.331.030.21NA2400000.220.991203
Frozen Orange Juice Concentrate with CalciumOrange juice, frozen concentrate, unsweetened, undiluted, with added calcium25.80.550.352.171.450.52NA153028701.20.791147
Powder No Sugar Added Cocoa MixBeverages, Cocoa mix, no sugar added, powder7.940.532.782.157.60.63NA27.82.34000.0791.41143
Curry PowderCurry Powder Spice20.350.46.472.120.21NA11101.40501981042
Cereals, WHEATENA, dryCereals, WHEATENA, dry20.140.2870.540.24NA11700NA6.834.56992
Pancakes, buckwheat, dry mix, incompletePancakes, buckwheat, dry mix, incomplete01.080.498.130.820.87NA1050000.955.95945
Pancakes, whole-wheat, dry mix, incompletePancakes, whole-wheat, dry mix, incomplete3.971.132.1513.41.50.45NA16300NANANA891
Black PepperBlack Pepper Spices53.60.210.362.272.780.58NA33.70002.06325879
Snacks, granola bar, KASHI GOLEAN, crunchy, mixed flavorsSnacks, granola bar, KASHI GOLEAN, crunchy, mixed flavors990.510.363.750.632.13NA4276.438.3020.43.37861
Fireweed LeavesRaw Fireweed Leaves3570.0650.279.282.71.25NA22204.370NANA851
TahiniSesame Butter from Roasted Kernels5.952.420.94111.380.3NA1940000.50845
Snacks, granola bar, chewy, reduced sugar, all flavorsSnacks, granola bar, chewy, reduced sugar, all flavors00.380.232.10.830.18NA33.70.180.2034.56828
ThymeFresh Thyme4720.0950.933.60.810.69NA89.303180NANA804
Frozen Concentrate With Juice And Pulp Breakfast Type Orange DrinkBeverages, Orange drink, breakfast type, with juice and pulp, frozen concentrate20.727.121.731.30.48NA0037600.180.2792
Onion PowderOnion Powder Spices00.910.160.641.451.42NA127046.400.548.14762
CardamomCardamom Spices00.390.362.2NA0.46NANA041.70NANA760
Fried TofuTofu, fried20.340.0990.20.280.2NA53.60000.07915.5738
Snacks, CLIF BAR, mixed flavorsSnacks, CLIF BAR, mixed flavors21.10.748.764.41.17NA2342.617500.4873730
Grape LeavesRaw Grape Leaves27310.0790.74.70.460.79NA16502203.97216720
Dried LeeksFreeze-dried Leeks27.81.60.796.951.522.4NA72602340NANA714
Raw Regular Tofu Prepared with Calcium SulfateTofu, raw, regular, prepared with calcium sulfateNA0.160.10.390.130.093NA29.800.200.024.76695
Carob flourCarob flour20.110.913.760.0930.73NA57.500.401.250691
Plain Almond ButterPlain Almond Butter no Salt00.0811.866.260.630.2114105000480689
Hard Tofu, prepared with nigariTofu, hard, prepared with nigariNA0.0830.151.270.0730.077NA43.700.60NANA685
Chili PowderChili Powder Spices29430.51.87231.764.16NA55.601.4075.7210655
RosemaryFresh Rosemary2900.0710.31.81.60.67NA216043.30NANA629
Candies, carob, unsweetenedCandies, carob, unsweetened20.20.352.061.50.26NA41.70.560.9903.115.3601
Gums, seed gums (includes locust bean, guar)Gums, seed gums (includes locust bean, guar)0000NA0NA000000583
Toaster pastries, brown-sugar-cinnamonToaster pastries, brown-sugar-cinnamonNA1.31.214.30.711.15NA272NANANA2.64NA581
Oil Roasted AlmondsNuts, almonds, oil roasted, without salt added00.181.557.270.450.23NA53.600051.50577
Canned Grape LeavesGrape leaves, canned5220.130.728.948.470.27NA155022.403.55193574
Tofu, extra firm, prepared with nigariTofu, extra firm, prepared with nigari00.0950.0950.481.670.16NA180000.025.56560
SoybeansRaw Soybeans21.731.733.221.570.75NA74401201.793550
EpazoteRaw Epazote5.950.0560.691.270.360.3NA42707.140NANA546
Powder Whiskey Sour MixBeverages, Whiskey sour mix, powder3.970.01000.120NA00.025.36NANANA540
Sweetened Mocha Instant CoffeeBeverages, coffee, instant, mocha, sweetened20.0620.0564.50.10.11NA180.891.2002.98538
AlmondsNuts, almonds00.412.267.180.930.2711387.3000510534
Roasted AlmondsDry Roasted Almonds00.152.387.20.640.27NA10900047.40532
Ground Mustard SeedGround Mustard Seed Spices3.971.60.529.41.60.79NA32101401010.7528
Muffins, English, whole-wheatMuffins, English, whole-wheat00.60.286.771.380.32NA970000.812526
White PepperWhite Pepper Spices00.0440.250.42NA0.2NA20041.70NANA526
TVPTextured Vegetable Protein, Dry3.971.20.63.77NA0.99NA5950000.48.14516
Boiled LambsquartersBoiled and Drained Lambsquarters7760.20.521.80.120.35NA27.8073.403.67981512
Onions FlakesDry Onions Flakes20.990.21.962.743.18NA329014900.367.54510
FlaxseedSeeds, flaxseed03.260.326.11.950.946717301.200.628.53506
KaleRaw Kale4780.220.692.340.730.29NA123018501.3773504
Ground MaceGround Mace Spices79.40.620.892.68NA0.32NA151041.70NANA500
Crunchmaster, Multi-Grain Crisps, Snack Crackers, Gluten-FreeCrunchmaster, Multi-Grain Crisps, Snack Crackers, Gluten-FreeNANA0.39.071.670.73NA69.5NANANANANA488
Vitasoy USA Organic Nasoya, Tofu Plus Extra FirmVitasoy USA Organic Nasoya, Tofu Plus Extra FirmNANA0.87NANA0.99NANA2.88NA200NANA488
Tortillas, ready-to-bake or -fry, whole wheatTortillas, ready-to-bake or -fry, whole wheat01.630.579.64NA0.62NA2740001.88.93484
PeppermintFresh Peppermint4210.160.533.40.670.26NA2260630NANA482
White BeansRaw White Beans00.870.290.951.450.63NA7700000.4211476
Vitasoy USA Organic Nasoya Sprouted, Tofu Plus Super FirmVitasoy USA Organic Nasoya Sprouted, Tofu Plus Super FirmNANANANANANANANANANA194NA29474
Crackers, gluten-free, multi-seeded and multigrainCrackers, gluten-free, multi-seeded and multigrain00.410.349.61.660.73NA69.50002.9827472
Vitasoy USA Organic Nasoya, Tofu Plus FirmVitasoy USA Organic Nasoya, Tofu Plus FirmNANA0.79NANA0.99NANA2.84NA200NANA470
Blanched AlmondsNuts, almonds, blanched00.381.46.950.620.23NA97000470468
Vitamins in Top 100 Vegan Food with the highest Calcium content per 7 oz
In the above table you can find and compare the amount of vitamins in all vegan food , sorted by most amount of Calcium per 7 ounces.
Top 5 vegan food with most amount of calcium per 7 ounces are:
- Leavening agents, baking powder, double-acting, straight phosphate
- Leavening agents, baking powder, double-acting, sodium aluminum sulfate
- Leavening agents, baking powder, low-sodium
- Dried Basil Spices
- Ground Savory Spice