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Vegetables
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Legumes
Cereals
POST Bran FlakesCereals ready-to-eat, POST Bran Flakes14862.582.78333.379.9202641.532.781324
Chocolate SoymilkUnfortified Chocolate Soymilk00.040.5210.151.43.3700.025.9522
Unsweetened Rice MilkBeverages, rice milk, unsweetened1250.050.280.770.081.250830.930.43.97
Snack, Mixed Berry BarSnack, Mixed Berry Bar53.60.560.571.70.2311.23.970.583.1855.6
Powder Cocoa MixBeverages, Cocoa mix, powder20.191.121.160.230.690.400.381.812
Cookies, Marie biscuitCookies, Marie biscuit21.070.987.660.150.38000.897.54234
Potato BreadBread, potato47.60.370.212.50.460.303.970.9313250
Cooked TempehTempeh, cooked00.110.714.240.390.28000.793841.7
Sherbet, orangeSherbet, orange240.050.190.130.050.264.5600.0207.94
Cookies, fig barsCookies, fig bars180.310.433.70.150.180.601.311.569

Vitamins in Top 100 Vegan Food with the highest Vitamin B12 content per 7 oz

In the above table you can find and compare the amount of vitamins in all vegan food , sorted by most amount of Vitamin B12 per 7 ounces.

Top 5 vegan food with most amount of vitamin b12 per 7 ounces are:

  1. Cereals ready-to-eat, RALSTON Enriched Wheat Bran flakes
  2. Cereals ready-to-eat, RALSTON Corn Flakes
  3. Cereals ready-to-eat, POST, GRAPE-NUTS Flakes
  4. Cereals ready-to-eat, POST Bran Flakes
  5. Cereals ready-to-eat, MALT-O-MEAL, Frosted Corn Flakes