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Spices
Oils
Fruits
Vegetables
Nuts
Legumes
Cereals
YeastBaker Yeast0227.9479.82.980.140.6000.794644
Rice BranCrude Rice Bran05.460.56678.080009.763.77125
POST Bran FlakesCereals ready-to-eat, POST Bran Flakes14862.582.78333.379.9202641.532.781324
Peanut SpreadLow Sugar Peanut Spread00.230.2432.50.93000161.2286
Wheat BranCrude Wheat Bran01.041.15272.60002.963.77157
Sesame FlourHigh fat Sesame Flour5.955.330.5726.50.3000NANA61.5
Peanut ButterSmooth Peanut Butter00.210.21261.100011.8069
Dried SpirulinaDried Spirulina Seaweed57.54.727.3250.7202009.9250.6187
PeanutsRaw Peanuts01.270.27240.6900016.50476
Chili PowderChili Powder Spices29430.51.87234.1601.4075.721055.6
Dried Coriander LeafDried Coriander Leaf Spices5812.52.98211.20112502.042698544
PaprikaPaprika Spice48880.652.44204.2501.8057.715997
Dried Parsley SpicesSpices, parsley, dried1920.394.7319.71.80248017.82698357
Ground GingerGround Ginger Spices3.970.090.34191.2401.4001.625.8
Hemp SeedsHulled Hemp Seeds22.530.57181.2NA0.99NA1.6NA218
Sun-dried TomatoesTomatoes, sun-dried871.050.97180.66077.800.0285135
Dried TarragonDried Tarragon Spices4170.52.6617.84.80990NANA544
ChiaDried Chia SeedsNA1.230.3417.5NA03.18NA0.99NA97
Whole Wheat PastaDry Whole-Wheat PastaNA0.810.43170.560NA00.912.78137
Sunflower SeedsDried Sunflower Seed Kernels5.952.940.716.52.6702.78069.80450
Syrups, maltSyrups, malt00.020.78160.9900NANANA24
Dried Pasilla PeppersPeppers, pasilla, dried35480.346.34148.4012.70NANA337
Enoki MushroomsRaw Enoki MushroomsNA0.450.4140.2009.920.02095
BuckwheatBuckwheat00.20.84140.42000NANA59.5
Raw SpeltUncooked Spelt00.720.2213.60.4600NA1.577.1489
Wheat GermCrude Wheat Germ03.730.9913.52.58000NANA558
Rice Bran BreadBread, rice bran01.30.613.50.530001.32171
Durum WheatWheat, durum00.830.24130.83000NANA85
Wild RiceRaw Wild Rice20.230.52130.780001.633.77189
Maitake MushroomsRaw Maitake Mushrooms00.290.48130.110022290.02041.7
Dried SpearmintSpearmint, dried10500.572.8135.1000NANA1052
Dried Ancho PeppersPeppers, ancho, dried20280.364.4712.7703.970NANA137
Brown Rice FlourRice flour, brownNA0.880.1612.61.460001.2NA31.8
Barley flourBarley flour or meal00.730.23120.790001.134.3716
Toasted BreadToasted Wheat Bread00.870.76120.300.400.4811171
Fennel SeedFennel Seed Spices140.810.7120.93041.70NANANA
Millet FlourMillet flourNA0.820.14120.74NA0NA0.221.683
Snacks, popcorn, cakesSnacks, popcorn, cakes7.940.150.35120.360000.582.235.7
Enriched SemolinaSemolina, enriched01.61.13120.20000.52NA363

Vitamins in Top 100 Vegan Food with the highest Vitamin B3 content per 7 oz

In the above table you can find and compare the amount of vitamins in all vegan food , sorted by most amount of Vitamin B3 per 7 ounces.

Top 5 vegan food with most amount of vitamin b3 per 7 ounces are:

  1. Yeast extract spread
  2. Cereals ready-to-eat, RALSTON Enriched Wheat Bran flakes
  3. Baker Yeast
  4. Crude Rice Bran
  5. Regular Instant Coffee Powder