RALSTON Wheat Bran flakesCereals ready-to-eat, RALSTON Enriched Wheat Bran flakes10549.3514.518013.5414766851605.362737
Dried Pasilla PeppersPeppers, pasilla, dried35480.346.3414.28.4012.70NANA337
Rice BranCrude Rice Bran05.460.5667.58.080009.763.77125
Dried Ancho PeppersPeppers, ancho, dried20280.364.4712.7703.970NANA137
Ground SageGround Sage Spices5851.50.6711.45.34064.30153402544
Dried SpearmintSpearmint, dried10500.572.8135.1000NANA1052
Red or Cayenne PepperRed or Cayenne Pepper Spice41300.651.8217.34.860152059159210
Dried TarragonDried Tarragon Spices4170.52.6617.84.80990NANA544
Dried Red Sweet PeppersFreeze-dried Red Sweet Peppers76662.42.414.74.40377007.94227454
PaprikaPaprika Spice48880.652.44204.2501.8057.715997
Chili PowderChili Powder Spices29430.51.87234.1601.4075.721055.6
Dried ChivesFreeze-dried Chives67771.82.9811.73.96013100NANA214
RALSTON Corn FlakesCereals ready-to-eat, RALSTON Corn Flakes19478.93.4541.73.810.61295680.0401417
Ground SavoryGround Savory Spice5100.73NA8.13.60990NANANA
Bay Leaf SpicesSpices, bay leaf6130.0180.843.983.450920NANA357
Dried Rosemary SpicesSpices, rosemary, dried3101.020.8523.4501210NANA609
Dried Dill Weed SpicesSpices, dill weed, dried5810.830.565.573.40990NANANA
POST Bran FlakesCereals ready-to-eat, POST Bran Flakes14862.582.78333.379.9202641.532.781324
POST, GRAPE-NUTS FlakesCereals ready-to-eat, POST, GRAPE-NUTS Flakes15382.582.98343.3710.302741.65.161369
Pistachio NutsRaw Pistachio Nuts51.61.730.322.583.3701105.68NA101
Dried ShallotsFreeze-dried Shallots20.60.223.32077.400.367.74230
Garlic PowderGarlic Powder Spices00.860.281.583.302.401.330.7993
Frosted Corn Flakes, MALT-O-MEALCereals ready-to-eat, MALT-O-MEAL, Frosted Corn Flakes9012.42.7323.29.638.52560.180.4641
Onions FlakesDry Onions Flakes20.990.21.963.18014900.367.54329
Snacks, granola bar, fruit-filled, nonfatSnacks, granola bar, fruit-filled, nonfat20.060.140.793.160.363.3700.442.58627
YeastBaker Yeast0227.9479.82.980.140.6000.794644
Sunflower SeedsDried Sunflower Seed Kernels5.952.940.716.52.6702.78069.80450
Dried Basil SpicesSpices, basil, dried73.40.162.49.722.6601.6021.23402615
Poultry Seasoning SpicesSpices, poultry seasoning2620.520.385.92.602402.61598274
Wheat BranCrude Wheat Bran01.041.15272.60002.963.77157
Wheat GermCrude Wheat Germ03.730.9913.52.58000NANA558
GarlicRaw Garlic00.40.221.42.4506200.163.375.95
Dried LeeksFreeze-dried Leeks27.81.60.796.952.402340NANA726
Dried Marjoram SpicesSpices, marjoram, dried8000.570.638.182.36010203.351234544
Roasted PistachiosDry Roasted Pistachio Nuts25.81.380.462.722.2305.9504.326101
Snacks, granola bar, KASHI GOLEAN, crunchy, mixed flavorsSnacks, granola bar, KASHI GOLEAN, crunchy, mixed flavors990.510.363.752.136.438.3020.43.37427
Dried Oregano SpicesSpices, oregano, dried1690.351.059.22.0704.56036.21234470
SaffronSaffron Spices53.60.230.532.9201600NANA185
OAT BRAN FLAKES, HEALTH VALLEYCereals ready-to-eat, OAT BRAN FLAKES, HEALTH VALLEY01.51.72025.9523801.053.57397
Dried Shiitake MushroomsMushrooms, shiitake, dried00.62.52281.906.9530600323
Cereals ready-to-eat, UNCLE SAM CEREALCereals ready-to-eat, UNCLE SAM CEREAL01.350.259.531.904.7601.83.57105
Dried PepeaoPepeao, dried01.640.695.951.902.780NANA318
Dried Chervil SpicesSpices, chervil, dried5810.751.3510.71.850990NANA544
Boiled Drumstick LeavesBoiled and Drained Drumstick Leaves6970.4413.961.84061.500.221445.6
Dried Parsley SpicesSpices, parsley, dried1920.394.7319.71.80248017.82698357
Celery SeedCelery Seed Spices5.950.670.586.071.7703402.12020
Energy Drink With Carbonated Water And High Fructose Corn SyrupBeverages, Energy Drink with carbonated water and high fructose corn syrup00001.654.9649.6000331
Sugar Free Energy DrinkBeverages, Energy Drink, sugar free00001.654.9649.6000331
Hearts Of PalmRaw Hearts Of Palm5.950.0990.361.81.601600.99047.6
Sun-dried Chile PeppersSun-dried Hot Chile Peppers26270.162.417.21.6062.306.23215101
Toasted Sunflower SeedsToasted Sunflower Seed Kernels no Salt00.640.578.331.602.780NANA472
Roasted Sunflower SeedsDry Roasted Sunflower Seed Kernels no Salt00.210.49141.602.78051.85.36470
Balsam-pear , Leafy TipsRaw Balsam-pear , Leafy Tips1730.360.722.21.601750NANA254
Roasted Sesame SeedsRoasted Whole Sesame Seeds01.60.59.11.6000NANA194
Fat Free Potato ChipsSalted Fat Free Potato Chips22.140.2312.81.6018.500.0791889.3
Whole Sesame SeedsDried Whole Sesame Seeds01.570.498.961.570000.50192
Boiled Balsam-pear , Leafy TipsBoiled and Drained Balsam-pear , Leafy Tips2400.290.561.971.5011002.88324175
Dry Mashed Potatoes FlakesDehydrated Mashed Potatoes Flakes21.960.2212.41.5016100.0617.391
PrunesRaw Dehydrated Prunes1750.230.335.941.48000NANA3.97
Brown Rice FlourRice flour, brownNA0.880.1612.61.460001.2NA31.8
Mamey SapoteRaw Mamey Sapote140.0260.232.841.43045.6NA4.2NA14
Onion PowderOnion Powder Spices00.910.160.641.42046.400.548.14127
HEALTH VALLEY, FIBER 7 FlakesCereals ready-to-eat, HEALTH VALLEY, FIBER 7 Flakes2101.051.2141.44.28.3301.964.37280
Dried BeechnutsNuts, beechnuts, dried00.60.741.741.36030.8NANANA224
MolassesMolasses00.0810.0041.851.33000000
Potato chips, without salt, reduced fatPotato chips, without salt, reduced fat00.420.54141.3305101126.420
Syrups, sorghumSyrups, sorghum00.20.310.21.33000000
Dried Chinese ChestnutsNuts, chestnuts, chinese, dried31.80.520.582.581.3201160NANA218
Dried peeled European ChestnutsNuts, chestnuts, european, dried, peeled00.70.111.71.320300NANA218
Dried European ChestnutsNuts, chestnuts, european, dried, unpeeled00.590.711.71.3029.80NANA216
Snacks, potato chips, plain, unsaltedSnacks, potato chips, plain, unsalted00.330.397.61.3061.70184489.3
Dried Japanese ChestnutsNuts, chestnuts, japanese, dried7.941.60.756.951.301220NANA216
Barley Malt flourBarley malt flour20.610.61111.301.201.134.3775.4
Snacks, potato chips, lightly saltedSnacks, potato chips, lightly salted00.310.34111.3054015.344115
Anise SeedAnise Seed Spices31.80.670.586.071.3041.70NANA20
Fireweed LeavesRaw Fireweed Leaves3570.0650.279.281.2504.370NANA222
Ground GingerGround Ginger Spices3.970.0910.34191.2401.4001.625.8
CornYellow Corn Grain 220.760.47.21.230000.970.637.7
Roasted HazelnutsDry Roasted Hazelnuts Or Filberts5.950.670.244.071.2307.54030.3NA175
Dried Oriental RadishesRadishes, oriental, dried00.541.356.751.230000.028.93585
Baked Potato SkinPotatoes, baked, skin, without salt20.240.216.11.2026.800.0793.3743.7
Snacks, NUTRI-GRAIN FRUIT AND NUT BARSnacks, NUTRI-GRAIN FRUIT AND NUT BAR5300.921.2212.81.22.30.461.57.42.4252
Dried Coriander LeafDried Coriander Leaf Spices5812.52.9821.21.20112502.042698544
Potherb JuteRaw Potherb Jute5520.261.12.51.2073.40NANA244
Hemp SeedsHulled Hemp Seeds22.530.5718.31.200.9901.611.7218
Fenugreek SeedFenugreek Seed Spices5.950.640.733.251.205.950NANA113
Raw AmaranthUncooked Amaranth Grain00.230.41.831.1708.3302.360163
Snacks, CLIF BAR, mixed flavorsSnacks, CLIF BAR, mixed flavors21.10.748.761.172.617500.4873234
Blanched HazelnutsBlanched Hazelnuts Or Filberts3.970.940.223.081.1603.97034.7NA155
Buckwheat FlourWhole-groat Buckwheat Flour00.830.3812.21.150000.6414107
Toaster pastries, brown-sugar-cinnamonToaster pastries, brown-sugar-cinnamonNA1.31.214.31.15NANANA2.64NA272
Waffles, whole wheat, lowfat, frozen, ready-to-heatWaffles, whole wheat, lowfat, frozen, ready-to-heat3080.850.9611.31.133.4000.816.55113
Boiled Potherb JuteBoiled and Drained Potherb Jute5140.180.381.771.13065.501.4214206
HazelnutsNuts, hazelnuts or filberts21.280.223.571.1012.503028224
Non-carbonated Fruit-flavored Propel ZeroBeverages, Propel Zero, fruit-flavored, non-carbonated0008.131.1017.503.300
Rice crackersRice crackers00.870.2111.10002.54.1743.7
Peanut ButterSmooth Peanut Butter00.210.21261.100011.8069.5
Sunflower Seed ButterSunflower Seed Butter no SaltNA0.110.3213.41.105.36045.4NA470
Vitamins in Top 100 Vegan Food with the highest Vitamin B6 content per 7 oz
In the above table you can find and compare the amount of vitamins in all vegan food , sorted by most amount of Vitamin B6 per 7 ounces.
Top 5 vegan food with most amount of vitamin b6 per 7 ounces are:
- Cereals ready-to-eat, RALSTON Enriched Wheat Bran flakes
- Dried Pasilla Peppers
- Crude Rice Bran
- Dried Ancho Peppers
- Ground Sage Spices