Spices

Oils

Fruits

Vegetables

Nuts

Legumes

Cereals

Wheat BagelsBagels, wheat00.80.416.70.740.29NA1510000.642.98

Whole Grain BagelsWhole Grain White Bagels01.40.789.23NA0.29NA2780000.480.99

Boiled Bamboo ShootsBoiled and Drained Bamboo Shoots00.040.0990.60.130.19NA3.97000NANA

Barley flourBarley flour or meal00.730.2312.40.290.7917160001.134.37

Hulled BarleyBarley, hulled21.30.579.140.560.63NA37.70001.134.37

Pearled BarleyCooked Pearled Barley00.160.124.10.270.23NA31.80000.021.6

Raw Pearled BarleyBarley, pearled, raw20.380.239.140.560.52NA45.60000.044.37

Boiled Adzuki BeansBeans, adzuki, mature seeds, cooked, boiled, without salt00.230.131.420.850.19NA240000NANA

Adzuki BeansRaw Adzuki Beans20.90.445.22.90.7NA1234000NANA

Boiled Black Turtle BeansBeans, black turtle, mature seeds, cooked, boiled, without salt00.450.111.050.520.15NA1710001.736.55

Black Turtle BeansRaw Black Turtle Beans01.80.383.881.80.57NA8810000.4211

Boiled Black BeansBeans, black, mature seeds, cooked, boiled, without salt00.480.1210.480.14NA2960001.736.55

Black BeansRaw Black Beans01.80.383.881.80.57NA8810000.4211

Boiled Cranberry BeansBeans, cranberry (roman), mature seeds, cooked, boiled, without saltNA0.420.141.020.480.16NA411000NANA

Cranberry BeansRaw Cranberry Beans01.50.422.91.50.61NA1199000NANA

Boiled Pink BeansBeans, pink, mature seeds, cooked, boiled, without salt00.510.131.130.590.35NA3330001.947.34

Pink BeansRaw Pink Beans01.530.383.751.981.05NA9190000.4211.3

Boiled Small White BeansBeans, small white, mature seeds, cooked, boiled, without salt00.470.120.540.50.25NA272000NANA

Small White BeansRaw Small White Beans01.470.412.661.450.87NA766000NANA

Canned White BeansBeans, white, mature seeds, canned00.190.0730.220.370.15NA1290001.575.75

Boiled White BeansBeans, white, mature seeds, cooked, boiled, without salt00.230.0910.280.450.18NA1610001.876.95

White BeansRaw White Beans00.870.290.951.450.63NA7700000.4211

Vanilla Flavor Sweetened Almond MilkReady-to-drink Vanilla Flavor Sweetened Almond Milk1250.030.350.150.0180.006NA22.5083.35.580

Shelf Stable Unsweetened Almond MilkBeverages, almond milk, unsweetened, shelf stable000.020.140.0202.0220081.412.60

ARIZONA Lemon TeaBeverages, ARIZONA, tea, ready-to-drink, lemonNANANANANANANANANA0NANANA

Club Soda CarbonatedBeverages, carbonated, club soda000000NA000000

Fast-food ColaCarbonated Fast-food Cola000000NA000000

ColaRegular Carbonated Cola000000NA000000

Cola without CaffeineCarbonated Cola Without Caffeine000000NA000000

Carbonated Ginger AleBeverages, carbonated, ginger ale000000NA000000

Grape SodaCarbonated Grape Soda000000NA000NANANA

No Caffeine Lemon-lime Soda CarbonatedBeverages, carbonated, lemon-lime soda, no caffeine0000.0300NA000000

High Caffeine Limeade CarbonatedBeverages, carbonated, limeade, high caffeine0000NA0NA000000

Low Calorie Carbonated, Cola Or Pepper-type, With Aspartame, Contains CaffeineBeverages, carbonated, low calorie, cola or pepper-type, with aspartame, contains caffeine00.010.046000NA000000

Low Calorie Carbonated, Cola Or Pepper-type, With Aspartame, Without CaffeineBeverages, carbonated, low calorie, cola or pepper-type, with aspartame, without caffeine00.010.046000NA000000

Low Calorie Carbonated, Cola Or Pepper-types, With Sodium Saccharin, Contains CaffeineBeverages, carbonated, low calorie, cola or pepper-types, with sodium saccharin, contains caffeine000000NA000NA00

Without Caffeine Other Than Cola Or Pepper Low Calorie CarbonatedBeverages, carbonated, low calorie, other than cola or pepper, without caffeine000000NA000000

Low Calorie Carbonated, Other Than Cola Or Pepper, With Aspartame, Contains CaffeineBeverages, carbonated, low calorie, other than cola or pepper, with aspartame, contains caffeine000000NA000000

Orange CarbonatedBeverages, carbonated, orange000000NA000NANANA

Contains Caffeine Pepper-type CarbonatedBeverages, carbonated, pepper-type, contains caffeineNA00000NA000NANANA

Contains Caffeine And Sweeteners Cola Reduced Sugar CarbonatedBeverages, carbonated, reduced sugar, cola, contains caffeine and sweeteners000000NA000000

Root Beer CarbonatedBeverages, carbonated, root beer000000NA000000

Without Caffeine Lemon-lime SPRITE CarbonatedBeverages, carbonated, SPRITE, lemon-lime, without caffeine0000.0300NA000000

Tonic Water CarbonatedBeverages, carbonated, tonic water000000NA000000

Carob-flavor Beverage Mix, PowderBeverages, Carob-flavor beverage mix, powder00.0180.0021.50.0120.25NA000NANANA

Fortified With Vitamin D2 And E Shelf-stable Unsweetened Chocolate Almond MilkBeverages, chocolate almond milk, unsweetened, shelf-stable, fortified with vitamin D2 and E1230.120.0930.15NA0.03NA20083.38.30

COCA-COLA, POWERADE, Lemon-lime Flavored, Ready-to-drinkBeverages, COCA-COLA, POWERADE, lemon-lime flavored, ready-to-drink00.02203.100.3NA01.80000

Powder No Sugar Added Cocoa MixBeverages, Cocoa mix, no sugar added, powder7.940.532.782.157.60.63NA27.82.34000.0791.4

Prepared With Water Powder Cocoa MixBeverages, Cocoa mix, powder, prepared with water00.0260.150.160.240.032NA20.0990NA0.060.2

Prepared With Water Powder With Aspartame Cocoa MixBeverages, cocoa mix, with aspartame, powder, prepared with water00.0420.220.170.590.05NA20.180NA00.2

Sweetened Coconut Milk, Fortified With Calcium, Vitamins A, B12, D2Beverages, coconut milk, sweetened, fortified with calcium, vitamins A, B12, D2125000NA0NA02.5083.300

With Whitener And Low Calorie Sweetener Decaffeinated Instant Coffee And CocoaBeverages, coffee and cocoa, instant, decaffeinated, with whitener and low calorie sweetener00.0420.229.240.130.06NA9.920000.183.37

Prepared With Water Cereal Grain Beverage Coffee SubstituteBeverages, coffee substitute, cereal grain beverage, prepared with water00.0140.0040.580.0460.024NA20000.040

Breakfast Blend Brewed CoffeeBeverages, coffee, brewed, breakfast blend00.0401.600NA000000

Prepared With Tap Water Brewed CoffeeBeverages, coffee, brewed, prepared with tap water00.0280.150.380.50.002NA3.970000.020.2

Decaffeinated Prepared With Tap Water Brewed CoffeeBeverages, coffee, brewed, prepared with tap water, decaffeinated0000.440.0020NA000000.2

Chicory Instant CoffeeBeverages, coffee, instant, chicory000.0060.430.0020NA000NA00

Prepared With Water Decaffeinated Instant CoffeeBeverages, coffee, instant, decaffeinated, prepared with water000.0280.560.0020NA000NA00

Instant CoffeeRegular Instant Coffee Powder00.0160.15560.190.058NA000003.77

Prepared With Water Regular Instant CoffeeBeverages, coffee, instant, regular, prepared with water000.0020.470.0020NA000NA00

Instant Coffee, Vanilla, Sweetened, Decaffeinated, With Non Dairy CreamerBeverages, coffee, instant, vanilla, sweetened, decaffeinated, with non dairy creamer0000NA0NA000000

Reduced Calorie With Whitener Instant CoffeeBeverages, coffee, instant, with whitener, reduced calorie2000.370.0020NA20000.527.54

Cranberry-apricot Juice Drink, BottledBeverages, cranberry-apricot juice drink, bottled45.60.010.020.240.0710.04NA200NANANA

AMP Energy DrinkBeverages, Energy drink, AMP00.050.673.9720.4NA01.20000

Sugar Free AMP Energy DrinkBeverages, Energy drink, AMP, sugar free000.281.650.830.16NA00.50000

FULL THROTTLE Energy DrinkBeverages, Energy drink, FULL THROTTLE00.0503.300.33NA00.50000

Citrus Flavor Sugar-free VAULT Zero Energy DrinkBeverages, Energy drink, VAULT Zero, sugar-free, citrus flavor00.0500.03NA0NA000000

Citrus Flavor VAULT Energy DrinkBeverages, Energy drink, VAULT, citrus flavor00.0500.0300NA000000

Less Than 3 Fruit Flavored Drink% Juice, Not Fortified With Vitamin CBeverages, Fruit flavored drink, less than 3% juice, not fortified with vitamin C0000NA0NA000000

With Vitamin E Added Reduced Sugar Fruit Juice DrinkBeverages, fruit juice drink, reduced sugar, with vitamin E added0000.0300NA20001.350

GEROLSTEINER BRUNNEN GmbH & Co. KG , Naturally Sparkling, Mineral Bottled WaterBeverages, GEROLSTEINER BRUNNEN GmbH & Co. KG (Gerolsteiner), naturally sparkling, mineral bottled water0000NA0NA000000

GEROLSTEINER BRUNNEN GmbH & Co. KG,Gerolsteiner Naturally Sparkling Mineral Water,Beverages, GEROLSTEINER BRUNNEN GmbH & Co. KG,Gerolsteiner naturally sparkling mineral water,0000NA0NA000000

French Vanilla Cafe Instant Coffee KRAFTBeverages, KRAFT, coffee, instant, French Vanilla CafeNANANANANANANANANA0NANANA

Malt Liquor BeverageBeverages, Malt liquor beverage00.060.0790.790.290.073NA7.9400000

Mixed Berry Zero POWERADEBeverages, POWERADE, Zero, Mixed Berry0001.65NA0.16NA00.50000

Unsweetened Rice MilkBeverages, rice milk, unsweetened1250.0540.280.770.290.077NA3.971.25083.30.930.4

Tea SNAPPLE, Black And Green, Ready To Drink, Lemon, DietBeverages, SNAPPLE, tea, black and green, ready to drink, lemon, dietNANANANANANANANANA0NANANA

Tea SNAPPLE, Black And Green, Ready To Drink, Peach, DietBeverages, SNAPPLE, tea, black and green, ready to drink, peach, dietNANANANANANANANANA0NANANA

Prepared With Distilled Water Brewed Black TeaBeverages, tea, black, brewed, prepared with distilled waterNA00.02800.0220NA9.9200NANANA

Prepared With Tap Water Brewed Black TeaBeverages, tea, black, brewed, prepared with tap water000.02800.0220NA9.9200000

Black Tea, Brewed, Prepared With Tap Water, DecaffeinatedBeverages, tea, black, brewed, prepared with tap water, decaffeinated000.02800.0220NA9.9200000

Ready To Drink Black TeaBeverages, tea, black, ready to drink0000NA0NA000000

Decaffeinated Ready To Drink Black TeaBeverages, tea, black, ready to drink, decaffeinated0000NA0NA000000

Black Tea, Ready To Drink, Decaffeinated, DietBeverages, tea, black, ready to drink, decaffeinated, diet0000NA0NA000000

Black Tea, Ready-to-drink, Lemon, DietBeverages, tea, black, ready-to-drink, lemon, diet0000NA0NA000000

Black Tea, Ready-to-drink, Lemon, SweetenedBeverages, tea, black, ready-to-drink, lemon, sweetened0000NA0NA000000

Decaffeinated Brewed Green TeaBeverages, tea, green, brewed, decaffeinated00.0140.120.06NA0.01NA000000

Regular Brewed Green TeaBeverages, tea, green, brewed, regular00.0140.120.06NA0.01NA000000

Unsweetened Ready To Drink Green TeaBeverages, tea, green, ready to drink, unsweetened0000NA0NA000000

Sweetened Ready-to-drink Green TeaBeverages, tea, green, ready-to-drink, sweetened0000NA0NA000000

Chamomile Brewed Herb TeaBeverages, tea, herb, brewed, chamomile20.020.00800.0220NA200000

Brewed Other Than Chamomile Herb TeaBeverages, tea, herb, other than chamomile, brewed00.020.00800.0220NA200000

Brewed Hibiscus TeaBeverages, tea, hibiscus, brewed0000.07900NA200000

Instant Tea, Decaffeinated, Lemon, DietBeverages, tea, instant, decaffeinated, lemon, diet000.667.73.060.24NA69.500000

Instant Tea, Decaffeinated, Lemon, SweetenedBeverages, tea, instant, decaffeinated, lemon, sweetened00.02200.250.220.03NA200NA00

Diet Lemon Instant TeaBeverages, tea, instant, lemon, diet000.0040.040.0160.002NA000000

Instant Tea, Lemon, Sweetened, PowderBeverages, tea, instant, lemon, sweetened, powder00.02200.2500.03NA200000

Instant Tea, Lemon, Sweetened, Prepared With WaterBeverages, tea, instant, lemon, sweetened, prepared with water00.00200.02200.002NA000NA00

Unsweetened Lemon Instant TeaBeverages, tea, instant, lemon, unsweetened00.0341.112.25.160.44NA1210000.180

Instant Tea, Sweetened With Sodium Saccharin, Lemon-flavored, PowderBeverages, tea, instant, sweetened with sodium saccharin, lemon-flavored, powder000.667.73.060.24NA69.500NA00

Vitamins in Top 100 Vegan Food with the lowest Vitamin C content per 7 oz

In the above table you can find and compare the amount of vitamins in all vegan food , sorted by least amount of Vitamin C per 7 ounces.

Top 5 vegan food with least amount of vitamin c per 7 ounces are:

Wheat Bagels
Whole Grain White Bagels
Boiled and Drained Bamboo Shoots
Barley flour or meal
Hulled Barley