Spices

Oils

Fruits

Vegetables

Nuts

Legumes

Cereals

Dried Red Sweet PeppersFreeze-dried Red Sweet Peppers76662.42.414.74.40377007.94227454

Acerola JuiceRaw Acerola Juice49.60.040.120.790.00803175NA0.362.7827.8

Green Tea, Instant, Decaffeinated, Lemon, Unsweetened, Fortified With Vitamin CBeverages, tea, green, instant, decaffeinated, lemon, unsweetened, fortified with vitamin C00.02200.250.03026640002

Dried ChivesFreeze-dried Chives67771.82.9811.73.96013100NANA214

Dried Coriander LeafDried Coriander Leaf Spices5812.52.9821.21.20112502.042698544

Fruit-flavored Drink, Dry Powdered Mix, Low Calorie, With AspartameBeverages, fruit-flavored drink, dry powdered mix, low calorie, with aspartame00000011110000

Orange-flavor Drink, Breakfast Type, With Pulp, Frozen Concentrate.Beverages, Orange-flavor drink, breakfast type, with pulp, frozen concentrate.00.840.2600048200.60.459.5

Green Hot Chili PeppersRaw Green Hot Chili Peppers1170.180.181.90.55048101.3728.445.6

RALSTON Wheat Bran flakesCereals ready-to-eat, RALSTON Enriched Wheat Bran flakes10549.3514.518013.5414766851605.362737

GuavasRaw Common Guavas61.50.130.0792.150.22045301.455.1697

Dried Fresh Chinese JujubeJujube, Chinese, fresh, driedNA0.0930.11NANA0432NANANANA

Frozen Concentrate With Juice And Pulp Breakfast Type Orange DrinkBeverages, Orange drink, breakfast type, with juice and pulp, frozen concentrate20.727.121.730.48037600.180.20

Yellow Sweet PeppersRaw Yellow Sweet Peppers200.0560.051.770.3303640NANA51.6

Dried LitchisLitchis, dried00.021.136.150.18036300.623.1824

Black CurrantsRaw European Black Currants240.0990.0990.60.130359NA2NANA

Sauteed Green Sweet PeppersPeppers, sweet, green, sauteed27.80.0830.0951.150.39035102.7842.33.97

Boiled Red Sweet PeppersBoiled and Drained Red Sweet Peppers2920.120.060.950.46033903.271031.8

Sauteed Red Sweet PeppersPeppers, sweet, red, sauteed2740.110.221.90.72032306.1332.53.97

ZESPRI SunGold KiwifruitRaw ZESPRI SunGold Kiwifruit200.150.460.160.1632002.781261.5

ThymeFresh Thyme4720.0950.933.60.6903180NANA89.3

Frozen Concentrate Fruit Punch DrinkBeverages, Fruit punch drink, frozen concentrate3.970.0670.0910.150.0420309NANANA5.95

Cooked Guava SauceGuava sauce, cooked27.80.0520.0260.830.18029101.13.779.92

Frozen Orange Juice ConcentrateOrange juice, frozen concentrate, unsweetened, undiluted25.80.550.352.170.52028701.20.79153

Frozen Orange Juice Concentrate with CalciumOrange juice, frozen concentrate, unsweetened, undiluted, with added calcium25.80.550.352.170.52028701.20.79153

Red Hot Chili PeppersRaw Red Hot Chili Peppers950.140.172.471028501.3727.845.6

Drumstick PodsRaw Drumstick Pods7.940.110.151.230.2402800NANA87.3

Candies, fruit snacks, with high vitamin CCandies, fruit snacks, with high vitamin C00.050.0160.0160.00202710002

Orange PeelRaw Orange Peel41.70.240.181.80.350270NA0.5NA59.5

ParsleyFresh Parsley8350.170.192.60.18026401.53255302

Mustard SpinachRaw Mustard Spinach9820.130.181.350.302580NANA316

Lemon PeelRaw Lemon Peel5.950.120.160.790.34025600.5025.8

Red Sweet PeppersRaw Red Sweet Peppers3120.110.171.940.58025303.149.7291

Dried Parsley SpicesSpices, parsley, dried1920.394.7319.71.80248017.82698357

OAT BRAN FLAKES, HEALTH VALLEYCereals ready-to-eat, OAT BRAN FLAKES, HEALTH VALLEY01.51.72025.9523801.053.57397

Snacks, fruit leather, pieces, with vitamin CSnacks, fruit leather, pieces, with vitamin CNA0.0850.20.20.60238NANANA27.8

Snacks, fruit leather, rollsSnacks, fruit leather, rolls120.170.040.20.6023801.1363.97

Snacks, GENERAL MILLS, BETTY CROCKER Fruit Roll Ups, berry flavored, with vitamin CSnacks, GENERAL MILLS, BETTY CROCKER Fruit Roll Ups, berry flavored, with vitamin CNANANANANANA238NANANANA

Grapefruit juice, white, frozen concentrate, unsweetened, undilutedGrapefruit juice, white, frozen concentrate, unsweetened, undiluted3.970.290.151.530.31023800.280.225.8

Jalapeno PeppersRaw Jalapeno Peppers1070.0790.142.540.83023507.136.753.6

Dried LeeksFreeze-dried Leeks27.81.60.796.952.402340NANA726

Snacks, potato chips, made from dried potatoes, fat-free, made with olestraSnacks, potato chips, made from dried potatoes, fat-free, made with olestra00.350.0326.741.06021600652133

Fruit juice smoothie, BOLTHOUSE FARMS, BERRY BOOSTFruit juice smoothie, BOLTHOUSE FARMS, BERRY BOOSTNANANANA0.791.8216NA10NANA

Sun-dried Tomatoes, Packed In OilSun-dried Tomatoes, Packed In Oil, Drained1270.380.767.20.6302020NANA45.6

With Added Ascorbic Acid Lemon Instant TeaBeverages, tea, instant, lemon, with added ascorbic acid000.40.810.0440198NANANA85.3

Boiled Drumstick PodsBoiled and Drained Drumstick Pods7.940.0910.131.170.2201920NANA59.5

Tahitian TaroRaw Tahitian Taro2020.120.481.970.2301910NANA18

Frozen Concentrate Citrus Fruit Juice DrinkBeverages, citrus fruit juice drink, frozen concentrate140.10.0670.520.13018900.440.451.6

Sweetened Frozen Peach SlicesPeaches, frozen, sliced, sweetened27.80.0260.0691.30.036018701.234.375.95

KaleRaw Kale4780.220.692.340.29018501.3773123

Flower Clusters BroccoliRaw Flower Clusters BroccoliNA0.130.241.270.3201850NANA141

Broccoli LeavesRaw Broccoli LeavesNA0.130.241.270.3201850NANA141

Broccoli StalksRaw Broccoli Stalks39.70.130.241.270.3201850NANA141

Hungarian PeppersRaw Hungarian Peppers81.40.160.112.171.03018400.9519.6105

Green KiwifruitRaw Green Kiwifruit7.940.0540.050.680.13018402.98049.6

Frozen NanceNance, frozen, unsweetened7.940.030.0360.580.042NA184NA2.523.616

Snacks, FARLEY CANDY, FARLEY Fruit Snacks, with vitamins A, C, and ESnacks, FARLEY CANDY, FARLEY Fruit Snacks, with vitamins A, C, and ENANANANANANA179NANANANA

BroccoliRaw Broccoli61.50.140.231.270.35017701.55202125

Snacks, CLIF BAR, mixed flavorsSnacks, CLIF BAR, mixed flavors21.10.748.761.172.617500.4873234

Green CauliflowerRaw Green Cauliflower160.160.21.460.44017500.07940113

Balsam-pear , Leafy TipsRaw Balsam-pear , Leafy Tips1730.360.722.21.601750NANA254

Brussels SproutsRaw Brussels Sprouts75.40.280.181.480.43016901.75351121

Dill WeedFresh Dill Weed7660.120.593.10.3701690NANA298

Canned PimentoPimento, canned2640.0340.121.220.43016801.3716.512

Balsam-pear , PodsRaw Balsam-pear , Pods47.60.0790.0790.790.08501670NANA143

LongansRaw LongansNA0.0620.280.6NA0167NANANANA

Banana PepperRaw Banana Pepper33.70.160.112.460.71016401.371957.5

Boiled Pokeberry ShootsBoiled and Drained Pokeberry Shoots8630.140.52.20.22016301.721418

Snacks, SUNKIST, SUNKIST Fruit Roll, strawberry, with vitamins A, C, and ESnacks, SUNKIST, SUNKIST Fruit Roll, strawberry, with vitamins A, C, and ENANANANANANA162NANANANA

Dry Mashed Potatoes FlakesDehydrated Mashed Potatoes Flakes21.960.2212.41.5016100.0617.391

SaffronSaffron Spices53.60.230.532.9201600NANA185

Green Sweet PeppersRaw Green Sweet Peppers35.70.110.0560.950.44016000.7314.720

Red or Cayenne PepperRed or Cayenne Pepper Spice41300.651.8217.34.860152059159210

Onions FlakesDry Onions Flakes20.990.21.963.18014900.367.54329

Boiled Green Sweet PeppersBoiled and Drained Green Sweet Peppers45.60.120.060.950.46014800.9919.431.8

Frozen Brussels SproutsFrozen Brussels Sprouts, Unprepared61.50.210.241.270.4014700.99374244

Sesbania FlowerRaw Sesbania Flower00.160.160.85NA01450NANA202

Cooked Green CauliflowerCauliflower, green, cooked, no salt added140.140.21.350.41014400.07941.381.4

LitchisRaw Litchis00.0220.131.20.2014200.140.7927.8

Oranges with Peel Raw Oranges with Peel 25.80.20.0990.990.180141NANANA59.5

Tomato JuiceCanned Tomato Juice no Salt45.60.20.151.340.14013900.644.5639.7

Mustard GreensRaw Mustard Greens3000.160.221.60.3601390451124

Orange-flavor Drink, Breakfast Type, With Pulp, Frozen Concentrate, Prepared With WaterBeverages, Orange-flavor drink, breakfast type, with pulp, frozen concentrate, prepared with water00.240.075000137NANANA18

Garden CressRaw Garden Cress6870.160.5220.49013701.41075159

JujubeRaw Jujube3.970.040.0791.80.160137NANANANA

Frozen Broccoli SpearsBroccoli, frozen, spears, unprepared1130.140.230.920.35013602.68201187

Canned Green Hot Chili PeppersCanned Green Hot Chili Peppers Solids And Liquids71.40.040.0991.60.3013501.3717.320

Canned Red Hot Chili PeppersCanned Red Hot Chili Peppers Solids And Liquids11810.040.0991.60.3013501.3717.320

Native PersimmonsRaw Native PersimmonsNANANANANA0131NANANANA

RALSTON Corn FlakesCereals ready-to-eat, RALSTON Corn Flakes19478.93.4541.73.810.61295680.0401417

Boiled Mustard SpinachBoiled and Drained Mustard Spinach8140.0810.120.850.1901290NANA145

Boiled BroccoliBoiled and Drained Broccoli1530.130.241.10.4012902.88280214

Snacks, potato chips, barbecue-flavorSnacks, potato chips, barbecue-flavor39.70.440.249.840.74012408.7732127

Boiled Brussels SproutsBoiled and Drained Brussels Sprouts77.40.210.161.20.35012300.85278119

KohlrabiRaw Kohlrabi3.970.0990.040.790.3012300.950.231.8

Dried Japanese ChestnutsNuts, chestnuts, japanese, dried7.941.60.756.951.301220NANA216

Dried Rosemary SpicesSpices, rosemary, dried3101.020.8523.4501210NANA609

PummeloRaw Pummelo00.0670.0540.440.0710121NANANANA

PapayasRaw Papayas930.0460.0540.710.075012100.65.1673.4

Edible Podded PeasRaw Edible Podded Peas1070.30.161.20.32011900.7749.683.3

Turnip GreensRaw Turnip Greens11490.140.21.20.52011905.68498385

Vitamins in Top 100 Vegan Food with the highest Vitamin C content per 7 oz

In the above table you can find and compare the amount of vitamins in all vegan food , sorted by most amount of Vitamin C per 7 ounces.

Top 5 vegan food with most amount of vitamin c per 7 ounces are:

Freeze-dried Red Sweet Peppers
Raw Acerola Juice
Green Tea, Instant, Decaffeinated, Lemon, Unsweetened, Fortified With Vitamin C
Freeze-dried Chives
Dried Coriander Leaf Spices