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Spices
Oils
Fruits
Vegetables
Nuts
Legumes
Cereals
Almond OilOil, almond0000000077.8140
Chili PowderChili Powder Spices29430.51.87234.1601.4075.721055.6
Sunflower SeedsDried Sunflower Seed Kernels5.952.940.716.52.6702.78069.80450
Red or Cayenne PepperRed or Cayenne Pepper Spice41300.651.8217.34.860152059159210
PaprikaPaprika Spice48880.652.44204.2501.8057.715997
AlmondsNuts, almonds00.412.267.180.2700051087.3
Curry PowderCurry Powder Spice20.350.46.470.2101.4050198111
Roasted AlmondsDry Roasted Almonds00.152.387.20.2700047.40109
Dried Oregano SpicesSpices, oregano, dried1690.351.059.22.0704.56036.21234470
Blanched HazelnutsBlanched Hazelnuts Or Filberts3.970.940.223.081.1603.97034.7NA155
Canola OilOil, canola0000000034.61410
Palm OilOil, palm0000000NA31.6160
Roasted HazelnutsDry Roasted Hazelnuts Or Filberts5.950.670.244.071.2307.54030.3NA175
HazelnutsNuts, hazelnuts or filberts21.280.223.571.1012.503028224
Oat OilOil, oat0000000NA28.6490
Almond pasteNuts, almond paste00.160.822.820.07100.20270145
Snacks, taro chipsSnacks, taro chips140.350.0581.020.8709.92022.535.739.7
Dried Basil SpicesSpices, basil, dried73.40.162.49.722.6601.6021.23402615
Pine NutsDried Pine Nuts20.720.458.70.1901.6018.510767.5
Snacks, potato sticksSnacks, potato sticks00.190.239.50.640940184479.4
Dried Parsley SpicesSpices, parsley, dried1920.394.7319.71.80248017.82698357
Ground ClovesGround Cloves Spices160.310.443.10.7800.4017.528149.6
PeanutsRaw Peanuts01.270.27240.6900016.50476
Peanut SpreadLow Sugar Peanut Spread00.230.2432.50.93000161.2286
Ground SageGround Sage Spices5851.50.6711.45.34064.30153402544
Dried Thyme SpicesSpices, thyme, dried37710.799.81.10990153402544
Peanut ButterSmooth Peanut Butter00.210.21261.100011.8069.5
BrazilnutsDried Brazilnuts01.220.0690.590.201.4011.2043.7
Ground Mustard SeedGround Mustard Seed Spices3.971.60.529.40.7901401010.7321
Dried Agar SeaweedSeaweed, agar, dried00.020.440.40.60009.9248.41151
Dried SpirulinaDried Spirulina Seaweed57.54.727.325.40.7202009.9250.6187

Vitamins in Top 100 Vegan Food with the highest Vitamin E content per 7 oz

In the above table you can find and compare the amount of vitamins in all vegan food , sorted by most amount of Vitamin E per 7 ounces.

Top 5 vegan food with most amount of vitamin e per 7 ounces are:

  1. Wheat Germ Oil
  2. Cereals ready-to-eat, RALSTON Enriched Wheat Bran flakes
  3. Hazelnut Oil
  4. High Oleic (70% and Over) Sunflower Oil
  5. 65% Linoleic Sunflower Oil