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Spices
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Vegetables
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Legumes
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Dried Basil SpicesSpices, basil, dried730.162.49.722.6601.60213402615
Ground SageGround Sage Spices5851.50.67115.340640153402544
Dried Thyme SpicesSpices, thyme, dried37710.799.81.10990153402544
ParsleyFresh Parsley8350.170.192.60.18026401.53255302
Dried Coriander LeafDried Coriander Leaf Spices5812.52.98211.20112502.042698544
Dried Parsley SpicesSpices, parsley, dried1920.394.7319.71.80248017.82698357
Swiss ChardRaw Swiss Chard6070.080.180.790.2059.503.75164727.8
Dandelion GreensRaw Dandelion Greens10080.380.521.60.506906.83154553.6
Dried Marjoram SpicesSpices, marjoram, dried8000.570.638.182.36010203.351234544
Dried Oregano SpicesSpices, oregano, dried1690.351.059.22.0704.560361234470
Garden CressRaw Garden Cress6870.160.5220.49013701.41075159
Boiled SpinachBoiled and Drained Spinach10400.190.470.970.4801904.13980290
Boiled Beet GreensBoiled and Drained Beet Greens7600.230.570.990.2604903.696027.8
SpinachRaw Spinach9310.150.381.440.39055.804.03958385
Canned SpinachCanned Spinach, Solids with Salt9720.030.270.770.202803.85916194
CollardsRaw Collards4980.110.261.470.3307004.5867256
Boiled KaleBoiled and Drained Kale2900.130.280.910.1303503.2830129
Cooked Frozen KaleBoiled and Drained Frozen Kale2900.130.280.910.1303503.2830129
BasilFresh Basil5240.070.151.80.31035.701.6823135
Boiled CollardsBoiled and Drained Collards7540.080.211.140.2503601.7580731.8
Beet GreensRaw Beet Greens6270.20.440.790.21059.502.9879429.8
KaleRaw Kale4780.220.692.340.29018501.3773123
Frozen SpinachUnprepared Frozen Spinach11630.190.4410.3401105.75738288
Garland ChrysanthemumRaw Garland Chrysanthemum2300.260.291.050.3502.780NA695351
New Zealand SpinachRaw New Zealand SpinachNA0.080.260.990.6059.502.866929.8
Frozen KaleFrozen Kale, Unprepared4090.110.221.40.1807801.1366233.7
Boiled Swiss ChardBoiled and Drained Swiss Chard6070.070.170.710.17035.703.7565018
Coriander LeavesRaw Coriander Leaves6690.130.322.20.3053.604.96615123
Sweet Potato LeavesRaw Sweet Potato Leaves3750.310.682.240.380220NA600NA
Chicory GreensRaw Chicory Greens5680.120.20.990.21047.604.5591218
Canned Turnip GreensCanned Turnip Greens no Salt5910.020.120.710.08030.802.9570183
Mustard GreensRaw Mustard Greens3000.160.221.60.3601390451124
Cooked Broccoli RaabBroccoli raab, cooked4500.340.2840.4407305.02508141
RadicchioRaw Radicchio20.030.060.510.1101604.5506119
Turnip GreensRaw Turnip Greens11490.140.21.20.52011905.68498385
WatercressRaw Watercress3180.180.240.40.260850249618
EndiveRaw Endive2140.160.150.790.0401300.87458282
Broccoli RaabRaw Broccoli Raab2600.320.262.420.3404003.2445165
ChivesRaw Chives4330.150.231.30.27011500.42422208
Welsh OnionsRaw Welsh OnionsNA0.10.180.790.14053.60138431.8
Brussels SproutsRaw Brussels Sprouts750.280.181.480.43016901.75351121
Black PepperBlack Pepper Spices53.60.210.362.270.580002.0632533.7
Young Green OnionsYoung Green Onions, tops only3970.060.050.650.17026.600.4231059.5
Spinach Spaghetti Dry Spinach Spaghetti 45.60.740.399.030.640001.4730195
Ground ClovesGround Cloves Spices160.310.443.10.7800.4017.528149.6
Boiled BroccoliBoiled and Drained Broccoli1530.130.241.10.4012902.88280214
Red Leaf LettuceRaw Red Leaf Lettuce7440.130.150.640.207.3400.327871
Green Leaf LettuceRaw Green Leaf Lettuce7340.140.160.740.1801800.4425175
Boiled CabbageBoiled and Drained Cabbage7.940.120.080.490.2207400.2821659.5
ArugulaRaw Arugula2360.090.170.610.14029.800.85216192
Grape LeavesRaw Grape Leaves27310.080.74.70.7902203.97216165
Taro LeavesRaw Taro Leaves4780.410.930.29010304216250
Chili PowderChili Powder Spices29430.51.87234.1601.4075.721055.6
Romaine LettuceRaw Cos Or Romaine Lettuce8650.140.130.620.1507.9400.26203270
Butterhead LettuceRaw Butterhead Lettuce3290.110.120.710.1607.3400.36203145
BroccoliRaw Broccoli61.50.140.231.270.35017701.55202125
Curry PowderCurry Powder Spice20.350.46.470.2101.4050198111
Canned Grape LeavesGrape leaves, canned5220.130.728.940.2702203.55193155
Chinese BroccoliRaw Chinese Broccoli1710.20.30.910.15058.700.99177206

Vitamins in Top 100 Vegan Food with the highest Vitamin K content per 7 oz

In the above table you can find and compare the amount of vitamins in all vegan food , sorted by most amount of Vitamin K per 7 ounces.

Top 5 vegan food with most amount of vitamin k per 7 ounces are:

  1. Dried Basil Spices
  2. Ground Sage Spices
  3. Dried Thyme Spices
  4. Fresh Parsley
  5. Dried Coriander Leaf Spices