Vitasoy USA Organic Nasoya, Tofu Plus Extra FirmVitasoy USA Organic Nasoya, Tofu Plus Extra FirmNANA0.87NANA0.99NANA2.88NA200NANA
Vitasoy USA Organic Nasoya, Tofu Plus FirmVitasoy USA Organic Nasoya, Tofu Plus FirmNANA0.79NANA0.99NANA2.84NA200NANA
Chocolate SoymilkUnfortified Chocolate Soymilk00.0440.5210.180.15NA221.43.3700.025.95
Cooked TempehTempeh, cooked00.110.714.240.90.39NA41.70.28000.7938.3
MisoMiso7.940.190.461.80.670.39NA37.70.16000.0258
TempehTempeh00.150.715.240.550.43NA47.60.16000.7938.3
Vitamins in Top 6 Legumes with the highest Vitamin B12 content per 7 oz
In the above table you can find and compare the amount of vitamins in all legumes , sorted by most amount of Vitamin B12 per 7 ounces.
Top 5 legumes with most amount of vitamin b12 per 7 ounces are:
- Vitasoy USA Organic Nasoya, Tofu Plus Extra Firm
- Vitasoy USA Organic Nasoya, Tofu Plus Firm
- Unfortified Chocolate Soymilk
- Cooked Tempeh
- Miso