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Pine NutsDried Pine Nuts20.720.458.70.1901.6018.510767.5
Roasted CashewsDry Roasted Cashew Nuts00.40.42.780.510001.8369137
Oil Roasted CashewsOil Roasted Cashew Nuts00.720.433.450.6400.601.836949.6
Cashew NutsRaw Cashew Nuts00.840.122.10.8300.9901.867.749.6
HazelnutsNuts, hazelnuts or filberts21.280.223.571.1012.503028224
Roasted PistachiosDry Roasted Pistachio Nuts25.81.380.462.722.2305.9504.326101
Hemp SeedsHulled Hemp Seeds22.530.5718.31.200.9901.611.7218
FlaxseedSeeds, flaxseed03.260.326.10.9401.200.628.53173
PecansPecans nuts5.951.30.262.30.4202.202.786.9543.7
WalnutsEnglish Walnuts20.680.32.231.0702.5801.45.36194
Dried CoconutDried Coconut Meat00.120.21.20.602.9800.870.618
CoconutRaw Coconut Meat00.130.041.070.1106.5500.480.451.6
Coconut MilkRaw Coconut Milk00.05201.50.06505.5600.30.231.8

Vitamins in Top 20 Nuts with the highest Vitamin K content per 7 oz

In the above table you can find and compare the amount of vitamins in all nuts , sorted by most amount of Vitamin K per 7 ounces.

Top 5 nuts with most amount of vitamin k per 7 ounces are:

  1. Dried Pine Nuts
  2. Dry Roasted Cashew Nuts
  3. Oil Roasted Cashew Nuts
  4. Raw Cashew Nuts
  5. Hazelnuts