SaltTable Salt000000NA000000
Cider VinegarVinegar, cider000000NA000000
Distilled VinegarVinegar, distilled000000NA000000
Vanilla Extract ImitationVanilla Extract Imitation No Alcohol00.0060.0580.260.0220.016NA000000
White PepperWhite Pepper Spices00.0440.250.42NA0.2NA20041.70NANA
Alcohol Vanilla Extract ImitationVanilla Extract Imitation with Alcohol00.0160.140.630.0520.038NA0000NANA
Onion PowderOnion Powder Spices00.910.160.641.451.42NA127046.400.548.14
Prepared HorseradishHorseradish, prepared00.0160.0480.770.180.14NA113049.400.022.58
Vanilla ExtractVanilla extract00.0220.190.840.0690.052NA000000
Prepared Yellow MustardMustard, prepared, yellow9.920.350.141.120.50.14NA1400.600.712.78
Canned CapersCapers, canned140.0360.281.30.0540.046NA45.608.5301.7549
Garlic PowderGarlic Powder Spices00.860.281.581.473.3NA9302.401.330.79
Poppy SeedPoppy Seed Spices01.70.21.780.640.49NA1630203.50
BasilFresh Basil5240.0670.151.80.410.31NA135035.701.6823
RosemaryFresh Rosemary2900.0710.31.81.60.67NA216043.30NANA
SpearmintFresh Spearmint4030.150.351.90.50.31NA208026.40NANA
Dried Rosemary SpicesSpices, rosemary, dried3101.020.852NA3.45NA60901210NANA
CardamomCardamom Spices00.390.362.2NA0.46NANA041.70NANA
Black PepperBlack Pepper Spices53.60.210.362.272.780.58NA33.70002.06325
Ground NutmegGround Nutmeg Spices9.920.690.112.58NA0.32NA15105.95000
Ground CinnamonGround Cinnamon Spices29.80.0440.0812.640.710.31NA1207.5404.662
Ground MaceGround Mace Spices79.40.620.892.68NA0.32NA151041.70NANA
Ground TurmericGround Turmeric Spice00.120.32.681.080.21NA39.701.408.826.6
SaffronSaffron Spices53.60.230.532.9NA2NA18501600NANA
Ground ClovesGround Cloves Spices160.310.443.110.78NA49.600.4017.5281
Dill WeedFresh Dill Weed7660.120.593.10.790.37NA29801690NANA
Fenugreek SeedFenugreek Seed Spices5.950.640.733.25NA1.2NA11305.950NANA
PeppermintFresh Peppermint4210.160.533.40.670.26NA2260630NANA
ThymeFresh Thyme4720.0950.933.60.810.69NA89.303180NANA
Bay Leaf SpicesSpices, bay leaf6130.0180.843.98NA3.45NA3570920NANA
Coriander SeedCoriander Seed Spices00.470.584.23NANANA0041.70NANA
Pumpkin Pie SpiceSpices, pumpkin pie spice25.80.260.274.45NA0.79NA47.6046.403.8356.4
Dill SeedDill Seed Spices5.950.830.565.57NA0.5NA20041.70NANA
Dried Dill Weed SpicesSpices, dill weed, dried5810.830.565.57NA3.4NANA0990NANA
Ground AllspiceGround Allspice Spices53.60.20.135.68NA0.42NA71.4077.80NANA
Poultry Seasoning SpicesSpices, poultry seasoning2620.520.385.9NA2.6NA27402402.61598
Anise SeedAnise Seed Spices31.80.670.586.071.61.3NA20041.70NANA
Celery SeedCelery Seed Spices5.950.670.586.07NA1.77NA2003402.120
Curry PowderCurry Powder Spice20.350.46.472.120.21NA11101.4050198
Caraway SeedCaraway Seed Spices35.70.760.757.16NA0.71NA20041.704.960
Ground SavoryGround Savory Spice5100.73NA8.1NA3.6NANA0990NANA
Dried Marjoram SpicesSpices, marjoram, dried8000.570.638.18NA2.36NA544010203.351234
Cumin SeedCumin Seed Spices1271.250.659.1NA0.86NA20015.306.610.7
Dried Oregano SpicesSpices, oregano, dried1690.351.059.21.832.07NA47004.56036.21234
Ground Mustard SeedGround Mustard Seed Spices3.971.60.529.41.60.79NA32101401010.7
Dried Basil SpicesSpices, basil, dried73.40.162.49.721.662.66NA61501.6021.23402
Dried Thyme SpicesSpices, thyme, dried37710.799.8NA1.1NA5440990153402
Dried Chervil SpicesSpices, chervil, dried5810.751.3510.7NA1.85NA5440990NANA
Ground SageGround Sage Spices5851.50.6711.4NA5.34NA544064.30153402
Fennel SeedFennel Seed Spices140.810.712NA0.93NANA041.70NANA
Dried SpearmintSpearmint, dried10500.572.8132.785.1NA1052000NANA
Red or Cayenne PepperRed or Cayenne Pepper Spice41300.651.8217.3NA4.86NA2100152059159
Dried TarragonDried Tarragon Spices4170.52.6617.8NA4.8NA5440990NANA
Ground GingerGround Ginger Spices3.970.0910.34190.951.24NA25.801.4001.6
Dried Parsley SpicesSpices, parsley, dried1920.394.7319.72.11.8NA3570248017.82698
PaprikaPaprika Spice48880.652.442054.25NA9701.8057.7159
Dried Coriander LeafDried Coriander Leaf Spices5812.52.9821.2NA1.2NA5440112502.042698
Chili PowderChili Powder Spices29430.51.87231.764.16NA55.601.4075.7210
Vitamins in Top 60 Spices with the lowest Vitamin B3 content per 7 oz
In the above table you can find and compare the amount of vitamins in all spices , sorted by least amount of Vitamin B3 per 7 ounces.
Top 5 spices with least amount of vitamin b3 per 7 ounces are:
- Table Salt
- Cider Vinegar
- Distilled Vinegar
- Vanilla Extract Imitation No Alcohol
- White Pepper Spices