Menu
Spices
Oils
Fruits
Vegetables
Nuts
Legumes
Cereals
Chili PowderChili Powder Spices29430.51.87234.1601.4075.721055.6
Dried Coriander LeafDried Coriander Leaf Spices5812.52.98211.20112502.042698544
PaprikaPaprika Spice48880.652.44204.2501.8057.715997
Dried Parsley SpicesSpices, parsley, dried1920.394.7319.71.80248017.82698357
Ground GingerGround Ginger Spices3.970.090.34191.2401.4001.625.8
Dried TarragonDried Tarragon Spices4170.52.6617.84.80990NANA544
Dried SpearmintSpearmint, dried10500.572.8135.1000NANA1052
Fennel SeedFennel Seed Spices140.810.7120.93041.70NANANA
Ground SageGround Sage Spices5851.50.67115.340640153402544
Dried Chervil SpicesSpices, chervil, dried5810.751.3510.71.850990NANA544
Dried Thyme SpicesSpices, thyme, dried37710.799.81.10990153402544
Dried Basil SpicesSpices, basil, dried730.162.49.722.6601.60213402615
Ground Mustard SeedGround Mustard Seed Spices3.971.60.529.40.7901401010.7321
Dried Oregano SpicesSpices, oregano, dried1690.351.059.22.0704.560361234470
Cumin SeedCumin Seed Spices1271.250.659.10.8601506.610.720
Dried Marjoram SpicesSpices, marjoram, dried8000.570.638.182.36010203.351234544
Ground SavoryGround Savory Spice5100.73NA8.13.60990NANANA
Caraway SeedCaraway Seed Spices35.70.760.757.160.71041.704.96020
Curry PowderCurry Powder Spice20.350.46.470.2101.4050198111
Anise SeedAnise Seed Spices31.80.670.586.071.3041.70NANA20
Celery SeedCelery Seed Spices5.950.670.586.071.7703402.12020
Ground AllspiceGround Allspice Spices53.60.20.135.680.42077.80NANA71
Dill SeedDill Seed Spices5.950.830.565.570.5041.70NANA20
Pumpkin Pie SpiceSpices, pumpkin pie spice25.80.260.274.450.7904603.835647.6
Coriander SeedCoriander Seed Spices00.470.584.23NA041.70NANA0
Bay Leaf SpicesSpices, bay leaf6130.020.843.983.450920NANA357
ThymeFresh Thyme4720.10.933.60.6903180NANA89
PeppermintFresh Peppermint4210.160.533.40.260630NANA226
Fenugreek SeedFenugreek Seed Spices5.950.640.733.251.205.950NANA113
Dill WeedFresh Dill Weed7660.120.593.10.3701690NANA298
Ground ClovesGround Cloves Spices160.310.443.10.7800.4017.528149.6
SaffronSaffron Spices53.60.230.532.9201600NANA185
Ground MaceGround Mace Spices790.620.892.680.32041.70NANA151
Ground TurmericGround Turmeric Spice00.120.32.680.2101.408.826.639.7
Ground CinnamonGround Cinnamon Spices29.80.040.082.640.3107.5404.66212
Ground NutmegGround Nutmeg Spices9.920.690.112.580.3205.95000151
Black PepperBlack Pepper Spices53.60.210.362.270.580002.0632533.7
CardamomCardamom Spices00.390.362.20.46041.70NANANA
SpearmintFresh Spearmint4030.150.351.90.310260NANA208
RosemaryFresh Rosemary2900.070.31.80.670430NANA216
BasilFresh Basil5240.070.151.80.31035.701.6823135
Poppy SeedPoppy Seed Spices01.70.21.780.490203.50163
Garlic PowderGarlic Powder Spices00.860.281.583.302.401.330.7993
Canned CapersCapers, canned140.040.281.30.0508.5301.754945.6
Prepared Yellow MustardMustard, prepared, yellow9.920.350.141.120.1400.600.712.7814
Vanilla ExtractVanilla extract00.020.190.840.05000000
Prepared HorseradishHorseradish, prepared00.020.050.770.1404900.022.58113
Onion PowderOnion Powder Spices00.910.160.641.4204600.548.14127
White PepperWhite Pepper Spices00.040.250.420.2041.70NANA20

Vitamins in Top 60 Spices with the highest Vitamin B3 content per 7 oz

In the above table you can find and compare the amount of vitamins in all spices , sorted by most amount of Vitamin B3 per 7 ounces.

Top 5 spices with most amount of vitamin b3 per 7 ounces are:

  1. Chili Powder Spices
  2. Dried Coriander Leaf Spices
  3. Paprika Spice
  4. Dried Parsley Spices
  5. Ground Ginger Spices