Dried Coriander LeafDried Coriander Leaf Spices5812.52.9821.2NA1.2NA5440112502.042698
ThymeFresh Thyme4720.0950.933.60.810.69NA89.303180NANA
Dried Parsley SpicesSpices, parsley, dried1920.394.7319.72.11.8NA3570248017.82698
Dill WeedFresh Dill Weed7660.120.593.10.790.37NA29801690NANA
SaffronSaffron Spices53.60.230.532.9NA2NA18501600NANA
Red or Cayenne PepperRed or Cayenne Pepper Spice41300.651.8217.3NA4.86NA2100152059159
Dried Rosemary SpicesSpices, rosemary, dried3101.020.852NA3.45NA60901210NANA
Dried Marjoram SpicesSpices, marjoram, dried8000.570.638.18NA2.36NA544010203.351234
Dried Chervil SpicesSpices, chervil, dried5810.751.3510.7NA1.85NA5440990NANA
Dried Dill Weed SpicesSpices, dill weed, dried5810.830.565.57NA3.4NANA0990NANA
Ground SavoryGround Savory Spice5100.73NA8.1NA3.6NANA0990NANA
Dried TarragonDried Tarragon Spices4170.52.6617.8NA4.8NA5440990NANA
Dried Thyme SpicesSpices, thyme, dried37710.799.8NA1.1NA5440990153402
Bay Leaf SpicesSpices, bay leaf6130.0180.843.98NA3.45NA3570920NANA
Ground AllspiceGround Allspice Spices53.60.20.135.68NA0.42NA71.4077.80NANA
Ground SageGround Sage Spices5851.50.6711.4NA5.34NA544064.30153402
PeppermintFresh Peppermint4210.160.533.40.670.26NA2260630NANA
Prepared HorseradishHorseradish, prepared00.0160.0480.770.180.14NA113049.400.022.58
Onion PowderOnion Powder Spices00.910.160.641.451.42NA127046.400.548.14
Pumpkin Pie SpiceSpices, pumpkin pie spice25.80.260.274.45NA0.79NA47.6046.403.8356.4
RosemaryFresh Rosemary2900.0710.31.81.60.67NA216043.30NANA
Anise SeedAnise Seed Spices31.80.670.586.071.61.3NA20041.70NANA
Caraway SeedCaraway Seed Spices35.70.760.757.16NA0.71NA20041.704.960
CardamomCardamom Spices00.390.362.2NA0.46NANA041.70NANA
Coriander SeedCoriander Seed Spices00.470.584.23NANANA0041.70NANA
Dill SeedDill Seed Spices5.950.830.565.57NA0.5NA20041.70NANA
Fennel SeedFennel Seed Spices140.810.712NA0.93NANA041.70NANA
Ground MaceGround Mace Spices79.40.620.892.68NA0.32NA151041.70NANA
White PepperWhite Pepper Spices00.0440.250.42NA0.2NA20041.70NANA
BasilFresh Basil5240.0670.151.80.410.31NA135035.701.6823
Celery SeedCelery Seed Spices5.950.670.586.07NA1.77NA2003402.120
SpearmintFresh Spearmint4030.150.351.90.50.31NA208026.40NANA
Poultry Seasoning SpicesSpices, poultry seasoning2620.520.385.9NA2.6NA27402402.61598
Cumin SeedCumin Seed Spices1271.250.659.1NA0.86NA20015.306.610.7
Ground Mustard SeedGround Mustard Seed Spices3.971.60.529.41.60.79NA32101401010.7
Canned CapersCapers, canned140.0360.281.30.0540.046NA45.608.5301.7549
Ground CinnamonGround Cinnamon Spices29.80.0440.0812.640.710.31NA1207.5404.662
Fenugreek SeedFenugreek Seed Spices5.950.640.733.25NA1.2NA11305.950NANA
Ground NutmegGround Nutmeg Spices9.920.690.112.58NA0.32NA15105.95000
Dried Oregano SpicesSpices, oregano, dried1690.351.059.21.832.07NA47004.56036.21234
Garlic PowderGarlic Powder Spices00.860.281.581.473.3NA9302.401.330.79
Poppy SeedPoppy Seed Spices01.70.21.780.640.49NA1630203.50
PaprikaPaprika Spice48880.652.442054.25NA9701.8057.7159
Dried Basil SpicesSpices, basil, dried73.40.162.49.721.662.66NA61501.6021.23402
Chili PowderChili Powder Spices29430.51.87231.764.16NA55.601.4075.7210
Curry PowderCurry Powder Spice20.350.46.472.120.21NA11101.4050198
Ground GingerGround Ginger Spices3.970.0910.34190.951.24NA25.801.4001.6
Ground TurmericGround Turmeric Spice00.120.32.681.080.21NA39.701.408.826.6
Red Wine VinegarVinegar, red wine0NANANANANANANANA0.99NANANA
Prepared Yellow MustardMustard, prepared, yellow9.920.350.141.120.50.14NA1400.600.712.78
Ground ClovesGround Cloves Spices160.310.443.110.78NA49.600.4017.5281
Vitamins in Top 50 Spices with the highest Vitamin C content per 7 oz
In the above table you can find and compare the amount of vitamins in all spices , sorted by most amount of Vitamin C per 7 ounces.
Top 5 spices with most amount of vitamin c per 7 ounces are:
- Dried Coriander Leaf Spices
- Fresh Thyme
- Dried Parsley Spices
- Fresh Dill Weed
- Saffron Spices