Dried Basil SpicesSpices, basil, dried73.40.162.49.721.662.66NA61501.6021.23402
Ground SageGround Sage Spices5851.50.6711.4NA5.34NA544064.30153402
Dried Thyme SpicesSpices, thyme, dried37710.799.8NA1.1NA5440990153402
Dried Coriander LeafDried Coriander Leaf Spices5812.52.9821.2NA1.2NA5440112502.042698
Dried Parsley SpicesSpices, parsley, dried1920.394.7319.72.11.8NA3570248017.82698
Poultry Seasoning SpicesSpices, poultry seasoning2620.520.385.9NA2.6NA27402402.61598
Dried Marjoram SpicesSpices, marjoram, dried8000.570.638.18NA2.36NA544010203.351234
Dried Oregano SpicesSpices, oregano, dried1690.351.059.21.832.07NA47004.56036.21234
BasilFresh Basil5240.0670.151.80.410.31NA135035.701.6823
Black PepperBlack Pepper Spices53.60.210.362.272.780.58NA33.70002.06325
Ground ClovesGround Cloves Spices160.310.443.110.78NA49.600.4017.5281
Chili PowderChili Powder Spices29430.51.87231.764.16NA55.601.4075.7210
Curry PowderCurry Powder Spice20.350.46.472.120.21NA11101.4050198
PaprikaPaprika Spice48880.652.442054.25NA9701.8057.7159
Red or Cayenne PepperRed or Cayenne Pepper Spice41300.651.8217.3NA4.86NA2100152059159
Ground CinnamonGround Cinnamon Spices29.80.0440.0812.640.710.31NA1207.5404.662
Pumpkin Pie SpiceSpices, pumpkin pie spice25.80.260.274.45NA0.79NA47.6046.403.8356.4
Canned CapersCapers, canned140.0360.281.30.0540.046NA45.608.5301.7549
Ground TurmericGround Turmeric Spice00.120.32.681.080.21NA39.701.408.826.6
Cumin SeedCumin Seed Spices1271.250.659.1NA0.86NA20015.306.610.7
Ground Mustard SeedGround Mustard Seed Spices3.971.60.529.41.60.79NA32101401010.7
Onion PowderOnion Powder Spices00.910.160.641.451.42NA127046.400.548.14
Prepared Yellow MustardMustard, prepared, yellow9.920.350.141.120.50.14NA1400.600.712.78
Prepared HorseradishHorseradish, prepared00.0160.0480.770.180.14NA113049.400.022.58
Ground GingerGround Ginger Spices3.970.0910.34190.951.24NA25.801.4001.6
Garlic PowderGarlic Powder Spices00.860.281.581.473.3NA9302.401.330.79
Vitamins in Top 30 Spices with the highest Vitamin K content per 7 oz
In the above table you can find and compare the amount of vitamins in all spices , sorted by most amount of Vitamin K per 7 ounces.
Top 5 spices with most amount of vitamin k per 7 ounces are:
- Dried Basil Spices
- Ground Sage Spices
- Dried Thyme Spices
- Dried Coriander Leaf Spices
- Dried Parsley Spices