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Yeast extract spreadYeast extract spread046.434.72539.130NA75130.990000
Portabella MushroomsRaw Portabella Mushrooms00.120.268.92.260.29NA55.60.0990200.040
White MushroomsRaw White Mushrooms00.160.87.162.980.211833.70.0794.17140.020

Vitamins in Top 7 Vegetables with the highest Vitamin B12 content per 7 oz

In the above table you can find and compare the amount of vitamins in all vegetables , sorted by most amount of Vitamin B12 per 7 ounces.

Top 5 vegetables with most amount of vitamin b12 per 7 ounces are:

  1. Yeast extract spread
  2. Seaweed, Canadian Cultivated EMI-TSUNOMATA, rehydrated
  3. Raw Brown Mushrooms, Italian, Or Crimini Exposed to UV
  4. Raw Brown Mushrooms, Italian, Or Crimini
  5. Raw Portabella Mushrooms Exposed to UV