Chinese Crunchy Flat NoodlesChinese Restaurant Crunchy Flat Noodles00.20.112.520.350.027NA170003.36.3
Chow MeinChow Mein Chinese Noodles00.570.44.7NA0.043NA1250000.835.3
Boiled BuckwheatCooked Buckwheat Groats00.040.0390.940.360.077NA140000.091.9
Pearled BarleyCooked Pearled Barley00.0830.0622.060.140.12NA160000.010.8
Cooked Whole-wheat PastaPasta, whole-wheat, cooked00.160.0993.130.270.093NA210000.230.6
Boiled BulgurCooked Bulgur00.0570.02810.340.083NA180000.010.5
Cooked Wild RiceWild rice, cooked00.0520.0871.30.150.14NA260000.240.5
Cooked MilletMillet, cooked00.110.0821.330.170.11NA190000.020.3
White Canned HominyHominy, canned, white00.0030.0060.0330.150.005NA100.300.050.2
Cooked Long-grain Brown RiceRice, brown, long-grain, cooked00.180.0692.560.380.12NA90000.170.2
Cooked CouscousCouscous, cooked00.0630.0270.980.370.051NA150000.130.1
Vitamins in Top 10 Cooked Cereals with the highest Vitamin K content per 100 g
In the above table you can find and compare the amount of vitamins in cooked cereals , sorted by most amount of Vitamin K per 100 grams.
Top 5 cooked cereals with most amount of vitamin k per 100 grams are:
- Chinese Restaurant Crunchy Flat Noodles
- Chow Mein Chinese Noodles
- Cooked Buckwheat Groats
- Cooked Pearled Barley
- Cooked Whole-wheat Pasta