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Spices
Fruits
Vegetables
Nuts
Legumes
Cereals
Barley flourBarley flour or meal00.370.116.270.40000.572.280
Barley Malt flourBarley malt flour10.310.315.640.6600.600.572.2380
Dry CouscousCouscous, dry00.160.083.50.11000NANA200
Oat FlourPartially Debranned Oat Flour00.690.131.470.130000.73.2320
Dry PastaDry Unenriched Pasta00.090.061.70.140000.110.1180
Whole Wheat PastaDry Whole-Wheat PastaNA0.410.228.70.280NA00.461.4690
Brown Rice FlourRice flour, brownNA0.440.086.340.740000.6NA160
Rice FlourUnenriched White Rice Flour00.140.022.60.440000.11040
Dry Rice NoodlesRice noodles, dry00.030.020.220.020000.11030
Spinach Spaghetti Dry Spinach Spaghetti 230.370.24.550.320000.74152480

Vitamins in Dried Cereals sorted by name per 100 g

In the above table you can find and compare the amount of vitamins per 100 grams in dried cereals , sorted by Name.