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Spices
Oils
Fruits
Vegetables
Nuts
Legumes
Cereals
Coconut OilOil, coconut000000000.110.60892
Almond OilOil, almond000000003970884
Avocado OilOil, avocado0000000NANANA0884
Babassu OilOil, babassu0000000NA19NA0884
Canola OilOil, canola0000000017710884
Cupu Assu OilOil, cupu assu0000000NA0.6NA0884
Hazelnut OilOil, hazelnut0000000NA47NA0884
Mustard OilOil, mustard0000000NANANA0884
Oat OilOil, oat0000000NA1424.70884
Palm OilOil, palm0000000NA1680884
Rice Bran OilOil, rice bran0000000NA3224.70884
Sheanut OilOil, sheanut0000000NA0NA0884
Teaseed OilOil, teaseed0000000NA0NA0884
Walnut OilOil, walnut000000000.4150884
Dried PilinutsNuts, pilinuts, dried20.910.090.520.1200.6NANANA60719
Roasted Macadamia NutsDry Roasted Macadamia Nuts00.710.092.270.3600.700.57010718
Macadamia NutsRaw Macadamia Nuts01.20.162.470.2801.200.54NA11718
Roasted PecansDry Roasted Pecans70.450.111.170.1900.701.3NA16710
PecansPecans nuts30.660.131.170.2101.101.43.522691
Pine NutsDried Pine Nuts10.360.234.40.0900.809.335434673
Dried CoconutDried Coconut Meat00.060.10.60.301.500.440.39660
BrazilnutsDried Brazilnuts00.620.040.30.100.705.65022659
HickorynutsDried Hickorynuts70.870.130.910.19020NANA40657
WalnutsEnglish Walnuts10.340.151.130.5401.300.72.798654
Peanut SpreadLow Sugar Peanut Spread00.120.12160.470008.060.6144650
Pinyon Pine NutsDried Pinyon Pine Nuts11.240.224.370.11020NANA58629
HazelnutsNuts, hazelnuts or filberts10.640.111.80.5606.301514113628
Roasted AlmondsDry Roasted Almonds00.081.23.640.1400024055598
TahiniSesame Butter from Roasted Kernels31.220.475.450.150000.25098595
Blanched AlmondsNuts, almonds, blanched00.190.713.50.1200023.8049590
Peanut ButterSmooth Peanut Butter00.110.11130.550005.94035588
Cashew ButterPlain Cashew Butter no Salt00.310.191.60.25000NANA68587
Sunflower SeedsDried Sunflower Seed Kernels31.480.368.341.3501.40350227584
Oil Roasted CashewsOil Roasted Cashew Nuts00.360.221.740.3200.300.9234.725580
AlmondsNuts, almonds00.211.143.60.1400025.6044579
Dried BeechnutsNuts, beechnuts, dried00.30.370.880.68015.5NANANA113576
Roasted CashewsDry Roasted Cashew Nuts00.20.21.40.260000.9234.769574
Whole Sesame SeedsDried Whole Sesame Seeds00.790.254.50.790000.25097573
Roasted PistachiosDry Roasted Pistachio Nuts130.70.231.371.120302.171351572
PeanutsRaw Peanuts00.640.14120.350008.330240567

Vitamins in Top 100 Vegan Food with the highest Energy content per 100 g

In the above table you can find and compare the amount of vitamins in all vegan food , sorted by most amount of Energy per 100 grams.

Top 5 vegan food with most amount of energy per 100 grams are:

  1. All Purpose Salad or Cooking Industrial and Retail Corn Oil
  2. Industrial High Oleic Canola Oil
  3. Low Linolenic Industrial Soy Oil
  4. Coconut Oil
  5. Almond Oil