Spices

Oils

Fruits

Vegetables

Nuts

Legumes

Cereals

Almond OilOil, almond00000000039.27100

Apricot Kernel OilOil, apricot kernel00000000NA4NA100

Avocado OilOil, avocado00000000NANANA100

Babassu OilOil, babassu00000000NA19NA100

Canola OilOil, canola00000000017.571.3100

Cocoa Butter OilOil, cocoa butter00000000NA1.824.7100

ENOVA Oil80% Diglycerides ENOVA Cooking and Salad OilNANANANANANANANANA21.6NA100

Corn And Canola OilOil, corn and canola0000000001542.2100

Retail Corn OilAll Purpose Salad or Cooking Industrial and Retail Corn Oil00000000014.31.9100

Olive, Peanut And Corn Oil Olive, Peanut And Corn Oil00000000014.821100

Cottonseed OilSalad or Cooking Cottonseed Oil00000000035.324.7100

Cupu Assu OilOil, cupu assu00000000NA0.6NA100

Grapeseed OilOil, grapeseed00000000NA29NA100

Hazelnut OilOil, hazelnut00000000NA47.2NA100

Industrial Canola Oil for salads, woks and light fryingOil, industrial, canola for salads, woks and light frying00000000NA17.571.3100

Industrial Canola Oil with Antifoaming Agent for Salads, Woks and Light FryingIndustrial Canola Oil with Antifoaming Agent Principal Uses Salads, Woks and Light Frying00000000NA17122100

Industrial High Oleic Canola OilOil, industrial, canola, high oleic00000000017.571.3100

Industrial Coconut Oil for Candy Coatings, Oil Sprays and Roasting NutsOil, industrial, coconut, principal uses candy coatings, oil sprays, roasting nuts00000000NA0.090.5100

Industrial Palm Kernel Confection Fat OilIndustrial Palm Kernel Confection Fat Oil Uses Similar To High Quality Cocoa Butter00000000NA3.824.7100

Low Linolenic Industrial Soy OilOil, industrial, soy, low linolenic0000000008.2184100

Refined Industrial Soy OilRefined Industrial Soy Oil For Woks and Light Frying00000000NA8.2184100

Ultra Low Linolenic Industrial Soy OilOil, industrial, soy, ultra low linolenic0000000008.2184100

Mustard OilOil, mustard00000000NANANA100

Nutmeg Butter OilOil, nutmeg butter00000000NA0.2NA100

Oat OilOil, oat00000000NA14.424.7100

Olive OilSalad or Cooking Olive Oil00000000014.460.2100

Palm OilOil, palm00000000NA168100

Peanut OilSalad or Cooking Peanut Oil00000000015.70.7100

Poppyseed OilOil, poppyseed00000000NA11.4NA100

Rice Bran OilOil, rice bran00000000NA32.324.7100

High Oleic Safflower OilHigh Oleic Salad or Cooking Safflower Oil000000000347.1100

Linoleic Safflower OilLinoleic Salad or Cooking Safflower Oil00000000NA347.1100

Sesame OilSalad or Cooking Sesame Oil0000000001.413.6100

Sheanut OilOil, sheanut00000000NA0NA100

Soybean LecithinOil, soybean lecithin0000000008.2184100

Soybean OilSalad or Cooking Soybean Oil0000000008.2184100

High Oleic Sunflower OilHigh Oleic (70% and Over) Sunflower Oil000000000415.4100

Sunflower Oil65% Linoleic Sunflower Oil000000000415.4100

Teaseed OilOil, teaseed00000000NA0NA100

Tomatoseed OilOil, tomatoseed00000000NA3.8NA100

Ucuhuba Butter OilOil, ucuhuba butter00000000NA0.6NA100

High Oleic, High Stability Natreon Canola OilHigh Oleic (70%) Non Trans, High Stability Natreon Canola Vegetable OilNA000NANANA0022NA100

Refined Soybean OilRefined Soybean Vegetable Oil00000000NA8.2184100

Walnut OilOil, walnut0000000000.415100

Wheat Germ OilOil, wheat germ00000000014924.7100

Fractionated Palm Confectionery ShorteningShortening, confectionery, fractionated palm00000000NA19NA100

Palm Kernel OilPalm Kernel Vegetable Oil0000000003.824.7100

Cold Pressed Flaxseed OilOil, flaxseed, cold pressed0000000000.479.3100

Composite Household Vegetable ShorteningShortening, vegetable, household, composite00.02000.00100006.1353.2100

Coconut OilOil, coconut0000000000.110.699

Flaxseed Oil with sliced flaxseedFlaxseed Oil with added sliced flaxseedNANANANANANANANANA0.713.399

Dried PilinutsNuts, pilinuts, dried20.910.0930.520.126000.6NANANA79.6

Oil, pam cooking spray, originalOil, pam cooking spray, original0000000000078.7

No Cholesterol Mayonnaise DressingMayonnaise dressing, no cholesterol00.010.060.010.01000011.824.777.8

Roasted Macadamia NutsDry Roasted Macadamia Nuts00.710.0872.270.361000.700.57076

Macadamia NutsRaw Macadamia Nuts01.20.162.470.281101.200.54NA75.8

Oil Roasted PecansNuts, pecans, oil roasted, without salt added50.470.111.20.191500.702.53NA75.2

Roasted PecansDry Roasted Pecans70.450.111.170.191600.701.3NA74.3

PecansPecans nuts30.660.131.170.212201.101.43.572

Cottonseed Oil French Salad DressingHome Recipe of French Salad Dressing with Cottonseed Oil00.010.020.13NANANA0NANANA70.2

Home Recipe French Salad DressingSalad dressing, french, home recipe260.010.020.130000.6NA8NA70.2

Creamed Dried Coconut MeatNuts, coconut meat, dried (desiccated), creamed00.0610.10.610.3901.50NANA69

Pine NutsDried Pine Nuts10.360.234.40.0943400.809.335468.4

BrazilnutsDried Brazilnuts00.620.0350.30.12200.705.65067

WalnutsEnglish Walnuts10.340.151.130.549801.300.72.765.2

Dried CoconutDried Coconut Meat00.060.10.60.3901.500.440.364.5

HickorynutsDried Hickorynuts70.870.130.910.1940020NANA64.4

Roasted HazelnutsDry Roasted Hazelnuts Or Filberts30.340.122.050.628803.8015.3NA62.4

Sesame Seed KernelsDried Hulled Sesame Seed Kernels30.70.095.80.41150001.68061.2

Blanched HazelnutsBlanched Hazelnuts Or Filberts20.480.111.550.597802017.5NA61

Pinyon Pine NutsDried Pinyon Pine Nuts11.240.224.370.1158020NANA61

HazelnutsNuts, hazelnuts or filberts10.640.111.80.5611306.30151460.8

Toasted Sunflower SeedsToasted Sunflower Seed Kernels no Salt00.330.294.20.8123801.40NANA56.8

Plain Almond ButterPlain Almond Butter no Salt00.0410.943.160.15300024.2055.5

Sunflower Seed ButterSunflower Seed Butter no SaltNA0.0530.166.750.5523702.7023NA55.2

Oil Roasted AlmondsNuts, almonds, oil roasted, without salt added00.0920.783.670.122700026055

Peanut SpreadLow Sugar Peanut Spread00.120.1216.40.471440008.060.655

TahiniSesame Butter from Roasted Kernels31.220.475.450.15980000.25053.8

Roasted AlmondsDry Roasted Almonds00.0771.23.640.145500024052.5

Blanched AlmondsNuts, almonds, blanched00.190.713.50.124900023.8052.5

Oil-Roasted PeanutsOil-Roasted Peanuts no Salt00.0850.089140.4612000.806.9052.5

Sunflower SeedsDried Sunflower Seed Kernels31.480.368.341.3522701.4035051.5

Vinegar and Oil Home Recipe Salad DressingSalad dressing, home recipe, vinegar and oil0000000004.69950

Dried BeechnutsNuts, beechnuts, dried00.30.370.880.68113015.5NANANA50

Chunk Style Peanut ButterPeanut butter, chunk style, without salt00.110.1113.70.42920006.30.550

AlmondsNuts, almonds00.211.143.60.144400025.6050

Roasted Sunflower SeedsDry Roasted Sunflower Seed Kernels no Salt00.110.257.040.823701.40262.749.8

Whole Sesame SeedsDried Whole Sesame Seeds00.790.254.50.79970000.25049.7

Dry-roasted PeanutsDry-roasted Peanuts, no salt00.150.214.40.47970004.93049.7

Peanut ButterSmooth Peanut Butter00.110.11130.55350005.94049.5

Cashew ButterPlain Cashew Butter no Salt00.310.191.60.2568000NANA49.4

PeanutsRaw Peanuts00.640.14120.352400008.33049.2

Squash Seed KernelsDried Pumpkin And Squash Seed Kernels10.270.1550.145801.902.187.349

Roasted Squash Seed KernelsRoasted Pumpkin And Squash Seed Kernels00.070.154.430.15701.800.564.549

Hemp SeedsHulled Hemp Seeds11.280.299.20.611000.500.85.948.8

Toasted Sesame Seed KernelsToasted Hulled Sesame Seed Kernels31.20.475.440.15960000.25048

Roasted Sesame SeedsRoasted Whole Sesame Seeds00.80.254.60.898000NANA48

Oil Roasted CashewsOil Roasted Cashew Nuts00.360.221.740.322500.300.9234.747.8

Soybean Mayonnaise no CholesterolSoybean Mayonnaise Imitation without Cholesterol000000000542.247.7

Watermelon Seed KernelsDried Watermelon Seed Kernels00.190.153.550.08958000NANA47.4

Vitamins in Top 100 Vegan Food with the highest Fat content per 100 g

In the above table you can find and compare the amount of vitamins in all vegan food , sorted by most amount of Fat per 100 grams.

Top 5 vegan food with most amount of fat per 100 grams are:

Almond Oil
Apricot Kernel Oil
Avocado Oil
Babassu Oil
Canola Oil