Spices

Oils

Fruits

Vegetables

Nuts

Legumes

Cereals

Almond OilOil, almond000000003970100

Apricot Kernel OilOil, apricot kernel0000000NA4NA0100

Avocado OilOil, avocado0000000NANANA0100

Babassu OilOil, babassu0000000NA19NA0100

Canola OilOil, canola0000000017710100

Cocoa Butter OilOil, cocoa butter0000000NA1.824.70100

ENOVA Oil80% Diglycerides ENOVA Cooking and Salad OilNANANANANANANANA21.6NANA100

Corn And Canola OilOil, corn and canola0000000015420100

Retail Corn OilAll Purpose Salad or Cooking Industrial and Retail Corn Oil00000000141.90100

Olive, Peanut And Corn Oil Olive, Peanut And Corn Oil0000000014.8210100

Cottonseed OilSalad or Cooking Cottonseed Oil000000003524.70100

Cupu Assu OilOil, cupu assu0000000NA0.6NA0100

Grapeseed OilOil, grapeseed0000000NA29NA0100

Hazelnut OilOil, hazelnut0000000NA47NA0100

Industrial Canola Oil for salads, woks and light fryingOil, industrial, canola for salads, woks and light frying0000000NA17710100

Industrial Canola Oil with Antifoaming Agent for Salads, Woks and Light FryingIndustrial Canola Oil with Antifoaming Agent Principal Uses Salads, Woks and Light Frying0000000NA171220100

Industrial High Oleic Canola OilOil, industrial, canola, high oleic0000000017710100

Industrial Coconut Oil for Candy Coatings, Oil Sprays and Roasting NutsOil, industrial, coconut, principal uses candy coatings, oil sprays, roasting nuts0000000NA0.090.50100

Industrial Palm Kernel Confection Fat OilIndustrial Palm Kernel Confection Fat Oil Uses Similar To High Quality Cocoa Butter0000000NA3.824.70100

Low Linolenic Industrial Soy OilOil, industrial, soy, low linolenic000000008.21840100

Refined Industrial Soy OilRefined Industrial Soy Oil For Woks and Light Frying0000000NA8.21840100

Ultra Low Linolenic Industrial Soy OilOil, industrial, soy, ultra low linolenic000000008.21840100

Mustard OilOil, mustard0000000NANANA0100

Nutmeg Butter OilOil, nutmeg butter0000000NA0.2NA0100

Oat OilOil, oat0000000NA1424.70100

Olive OilSalad or Cooking Olive Oil0000000014600100

Palm OilOil, palm0000000NA1680100

Peanut OilSalad or Cooking Peanut Oil0000000015.70.70100

Poppyseed OilOil, poppyseed0000000NA11NA0100

Rice Bran OilOil, rice bran0000000NA3224.70100

High Oleic Safflower OilHigh Oleic Salad or Cooking Safflower Oil00000000347.10100

Linoleic Safflower OilLinoleic Salad or Cooking Safflower Oil0000000NA347.10100

Sesame OilSalad or Cooking Sesame Oil000000001.413.60100

Sheanut OilOil, sheanut0000000NA0NA0100

Soybean LecithinOil, soybean lecithin000000008.21840100

Soybean OilSalad or Cooking Soybean Oil000000008.21840100

High Oleic Sunflower OilHigh Oleic (70% and Over) Sunflower Oil00000000415.40100

Sunflower Oil65% Linoleic Sunflower Oil00000000415.40100

Teaseed OilOil, teaseed0000000NA0NA0100

Tomatoseed OilOil, tomatoseed0000000NA3.8NA0100

Ucuhuba Butter OilOil, ucuhuba butter0000000NA0.6NA0100

High Oleic, High Stability Natreon Canola OilHigh Oleic (70%) Non Trans, High Stability Natreon Canola Vegetable OilNA000NANA0022NANA100

Refined Soybean OilRefined Soybean Vegetable Oil0000000NA8.21840100

Walnut OilOil, walnut000000000.4150100

Wheat Germ OilOil, wheat germ0000000014924.70100

Fractionated Palm Confectionery ShorteningShortening, confectionery, fractionated palm0000000NA19NA0100

Palm Kernel OilPalm Kernel Vegetable Oil000000003.824.70100

Cold Pressed Flaxseed OilOil, flaxseed, cold pressed000000000.479.30100

Composite Household Vegetable ShorteningShortening, vegetable, household, composite00.020000006.13530100

Coconut OilOil, coconut000000000.110.6099

Flaxseed Oil with sliced flaxseedFlaxseed Oil with added sliced flaxseedNANANANANANANANA0.713.3NA99

Dried PilinutsNuts, pilinuts, dried20.910.090.520.1200.6NANANA6079.6

Oil, pam cooking spray, originalOil, pam cooking spray, original0000000000078.7

No Cholesterol Mayonnaise DressingMayonnaise dressing, no cholesterol00.010.060.010.0100011.824.7077.8

Roasted Macadamia NutsDry Roasted Macadamia Nuts00.710.092.270.3600.700.5701076

Macadamia NutsRaw Macadamia Nuts01.20.162.470.2801.200.54NA1175.8

Oil Roasted PecansNuts, pecans, oil roasted, without salt added50.470.111.20.1900.702.53NA1575

Roasted PecansDry Roasted Pecans70.450.111.170.1900.701.3NA1674

PecansPecans nuts30.660.131.170.2101.101.43.52272

Cottonseed Oil French Salad DressingHome Recipe of French Salad Dressing with Cottonseed Oil00.010.020.13NANA0NANANANA70

Home Recipe French Salad DressingSalad dressing, french, home recipe260.010.020.13000.6NA8NA070

Creamed Dried Coconut MeatNuts, coconut meat, dried (desiccated), creamed00.060.10.610.301.50NANA969

Pine NutsDried Pine Nuts10.360.234.40.0900.809.33543468

BrazilnutsDried Brazilnuts00.620.040.30.100.705.6502267

WalnutsEnglish Walnuts10.340.151.130.5401.300.72.79865

Dried CoconutDried Coconut Meat00.060.10.60.301.500.440.3964.5

HickorynutsDried Hickorynuts70.870.130.910.19020NANA4064

Roasted HazelnutsDry Roasted Hazelnuts Or Filberts30.340.122.050.6203.8015NA8862

Sesame Seed KernelsDried Hulled Sesame Seed Kernels30.70.095.80.40001.68011561

Blanched HazelnutsBlanched Hazelnuts Or Filberts20.480.111.550.5902017.5NA7861

Pinyon Pine NutsDried Pinyon Pine Nuts11.240.224.370.11020NANA5861

HazelnutsNuts, hazelnuts or filberts10.640.111.80.5606.30151411360.8

Toasted Sunflower SeedsToasted Sunflower Seed Kernels no Salt00.330.294.20.8101.40NANA23856.8

Plain Almond ButterPlain Almond Butter no Salt00.040.943.160.10002405355.5

Sunflower Seed ButterSunflower Seed Butter no SaltNA0.050.166.750.5502.7023NA23755

Oil Roasted AlmondsNuts, almonds, oil roasted, without salt added00.090.783.670.120002602755

Peanut SpreadLow Sugar Peanut Spread00.120.12160.470008.060.614455

TahiniSesame Butter from Roasted Kernels31.220.475.450.150000.2509853.8

Roasted AlmondsDry Roasted Almonds00.081.23.640.140002405552.5

Blanched AlmondsNuts, almonds, blanched00.190.713.50.1200023.804952.5

Oil-Roasted PeanutsOil-Roasted Peanuts no Salt00.090.09140.4600.806.9012052.5

Sunflower SeedsDried Sunflower Seed Kernels31.480.368.341.3501.4035022751

Vinegar and Oil Home Recipe Salad DressingSalad dressing, home recipe, vinegar and oil000000004.699050

Dried BeechnutsNuts, beechnuts, dried00.30.370.880.68015.5NANANA11350

Chunk Style Peanut ButterPeanut butter, chunk style, without salt00.110.1113.70.420006.30.59250

AlmondsNuts, almonds00.211.143.60.1400025.604450

Roasted Sunflower SeedsDry Roasted Sunflower Seed Kernels no Salt00.110.257.040.801.40262.723749.8

Whole Sesame SeedsDried Whole Sesame Seeds00.790.254.50.790000.2509749.7

Dry-roasted PeanutsDry-roasted Peanuts, no salt00.150.2140.470004.9309749.7

Peanut ButterSmooth Peanut Butter00.110.11130.550005.9403549.5

Cashew ButterPlain Cashew Butter no Salt00.310.191.60.25000NANA6849

PeanutsRaw Peanuts00.640.14120.350008.33024049

Squash Seed KernelsDried Pumpkin And Squash Seed Kernels10.270.1550.1401.902.187.35849

Roasted Squash Seed KernelsRoasted Pumpkin And Squash Seed Kernels00.070.154.430.101.800.564.55749

Hemp SeedsHulled Hemp Seeds11.280.299.20.600.500.85.911048.8

Toasted Sesame Seed KernelsToasted Hulled Sesame Seed Kernels31.20.475.440.150000.2509648

Roasted Sesame SeedsRoasted Whole Sesame Seeds00.80.254.60.8000NANA9848

Oil Roasted CashewsOil Roasted Cashew Nuts00.360.221.740.3200.300.9234.72547.8

Soybean Mayonnaise no CholesterolSoybean Mayonnaise Imitation without Cholesterol00000000542047.7

Watermelon Seed KernelsDried Watermelon Seed Kernels00.190.153.550.09000NANA5847

Vitamins in Top 100 Vegan Food with the highest Fat content per 100 g

In the above table you can find and compare the amount of vitamins in all vegan food , sorted by most amount of Fat per 100 grams.

Top 5 vegan food with most amount of fat per 100 grams are:

Almond Oil
Apricot Kernel Oil
Avocado Oil
Babassu Oil
Canola Oil