Menu
Spices
Fruits
Vegetables
Nuts
Legumes
Cereals
Raw AmaranthUncooked Amaranth Grain00.120.20.920.598204.201.20
Bamboo ShootsRaw Bamboo Shoots10.150.070.60.24704010
CarambolaRaw StarFruit30.0140.0160.370.01712034.400.150
ClementinesRaw ClementinesNA0.0860.030.640.07524NA48.800.20
GrapefruitRaw Grapefruit460.0360.020.250.04210034.400.130
Pink GrapefruitRaw Pink and Red Grapefruit580.0430.0310.20.0531303100.130
White GrapefruitRaw White Grapefruit20.0370.020.270.04310033.300.130
Hearts Of PalmRaw Hearts Of Palm30.050.180.90.81240800.50
KumquatsRaw Kumquats150.0370.090.430.0361704400.150
LemonRaw Lemons Without Peel10.040.020.10.081105300.150
Canned MushroomsCanned Mushrooms, Solids00.0850.0211.60.061120080.010
Enoki MushroomsRaw Enoki MushroomsNA0.230.27.030.1480050.010
Maitake MushroomsRaw Maitake Mushrooms00.150.246.60.056210011230.010
Oyster MushroomsRaw Oyster Mushrooms20.130.354.960.1138002900
Portabella MushroomsRaw Portabella Mushrooms00.0590.134.50.15280.050100.020
White MushroomsRaw White Mushrooms00.0810.43.60.1170.042.170.010
AlmondsNuts, almonds00.211.143.60.144400025.60
Roasted AlmondsDry Roasted Almonds00.0771.23.640.1455000240
BrazilnutsDried Brazilnuts00.620.0350.30.12200.705.650
OrangesRaw Oranges110.0870.040.280.0630053.200.180
Florida OrangesRaw Florida Oranges110.10.040.40.0511704500.180
Navel OrangesRaw Navel Oranges120.0680.0510.430.0793405900.150
PeanutsRaw Peanuts00.640.14120.352400008.330
Cooked QuinoaQuinoa, cooked00.110.110.410.12420000.630
Cooked Rice NoodlesRice noodles, cooked00.0180.0040.0720.00610000.030
Caraway SeedCaraway Seed Spices180.380.383.60.361002102.50
Celery SeedCelery Seed Spices30.340.293.060.891001701.070
Ground NutmegGround Nutmeg Spices50.350.0571.30.167603000
Poppy SeedPoppy Seed Spices00.850.10.90.25820101.770
TangerinesRaw Tangerines340.0580.0360.380.07816026.700.20
Cooked CouscousCouscous, cooked00.0630.0270.980.051150000.130.1
Ginger RootRaw Ginger Root00.0250.0340.750.16110500.260.1
Boiled KohlrabiBoiled and Drained Kohlrabi20.040.020.390.151205400.520.1
KohlrabiRaw Kohlrabi20.050.020.40.151606200.480.1
Boiled TurnipsBoiled and Drained Turnips00.0270.0230.30.0679011.600.020.1
TurnipsRaw Turnips00.040.030.40.091502100.030.1
WatermelonRaw Watermelon280.0330.0210.180.045308.100.050.1
Canned BeetsCanned Beets, Solids10.010.040.160.0573004.100.030.2
Boiled BeetsBoiled and Drained Beets20.0270.040.330.0678003.600.040.2
BeetsRaw Beets20.0310.040.330.06710904.900.040.2
CoconutRaw Coconut Meat00.0660.020.540.0542603.300.240.2
Boiled RutabagasBoiled and Drained Rutabagas00.0820.0410.720.11501900.240.2
Cooked OatsBoiled Regular Oats00.0760.0160.230.00560000.080.3
CornYellow Corn Grain 110.390.23.630.62190000.490.3
White Sweet CornRaw White Sweet Corn00.20.061.70.0554606.800.070.3
Yellow Sweet CornRaw Yellow Sweet Corn90.160.0551.770.0934206.800.070.3
CornmealWhole-grain Yellow Cornmeal110.390.23.630.3250000.420.3
Cooked MilletMillet, cooked00.110.0821.330.11190000.020.3
Sweet OnionsRaw Sweet Onions00.0410.020.130.1323NA4.800.020.3
Oriental RadishesRaw Oriental Radishes00.020.020.20.04628022000.3
RutabagasRaw Rutabagas00.090.040.70.12102500.30.3
Boiled SalsifyBoiled and Drained Salsify00.0560.170.390.221504.600.190.3
Yambean Raw Yambean 10.020.0290.20.0421202000.460.3

Vitamins in Top 100 Whole Vegan Food with the lowest Vitamin K content per 100 g

In the above table you can find and compare the amount of vitamins in whole vegan food , sorted by least amount of Vitamin K per 100 grams.

Top 5 whole vegan food with least amount of vitamin k per 100 grams are:

  1. Uncooked Amaranth Grain
  2. Canned Bamboo Shoots, Solids
  3. Raw Bamboo Shoots
  4. Raw StarFruit
  5. Raw Clementines