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Dried LitchisLitchis, dried00.010.573.10.0912018300.311.6
PrunesRaw Dehydrated Prunes880.120.1730.752000NANA
GroundcherriesRaw Groundcherries360.110.042.8NANA011NANANA
Prune pureePrune puree1000.04NA2.5NANANA4.3NANANA
TamarindsRaw Tamarinds20.430.151.940.0661403.500.12.8
Dried PlumsRaw Dried Plums390.0510.191.90.21400.600.4359.5
AvocadosRaw Avocados70.0670.131.740.268101002.0721
Dried Zante CurrantsCurrants, zante, dried40.160.141.60.31004.700.113.3
Medjool DatesDates, medjool70.050.061.60.2515NA00NA2.7
Mamey SapoteRaw Mamey Sapote70.0130.121.430.727023NA2.1NA
Canned RambutanRambutan Canned in Syrup00.0130.0221.350.02804.9NANANA
Deglet Noor DatesDates, deglet noor00.0520.0661.270.171900.400.052.7
Golden RaisinsGolden Seedless Raisins00.0080.191.140.32303.200.123.5
NectarinesRaw Nectarines170.0340.0271.130.025505.400.772.2
Seeded RaisinsRaisins, seeded00.110.181.10.19305.40NANA
GuavasRaw Common Guavas310.0670.041.10.1149022800.732.6
DurianRaw or Frozen Durian20.370.21.070.3236019.7NANANA
Dried LongansLongans, driedNA0.040.51NANA028NANANA
Stewed PrunesStewed dehydrated Prunes260.0460.030.990.190000NANA
JackfruitRaw Jackfruit50.110.0550.920.3324013.7NA0.34NA
BreadfruitRaw Breadfruit00.110.030.90.11402900.10.5
JujubeRaw Jujube20.020.040.90.081NA069NANANA
Orange PeelRaw Orange Peel210.120.090.90.18300136NA0.25NA
SoursopRaw Soursop00.070.050.90.05914020.600.080.4
Sugar-applesRaw Sugar-apples00.110.110.880.214036.3NANANA
Frozen LoganberriesLoganberries, frozen20.050.0340.840.06526015.300.877.8
Fried Green PlantainsPlantains, green, fried600.0470.10.820.2615NA3.4NANANA
Yellow PeachesRaw Yellow Peaches160.0240.0310.810.025406.600.732.6
Canned Prune JuicePrune juice, canned00.0160.070.790.22004.100.123.4
Dark RaisinsDark Seedless Raisins00.110.130.770.17502.300.123.5
Cantaloupe MelonsRaw Cantaloupe Melons1690.0410.0190.730.07221036.700.052.5
Frozen RaspberriesRed Frozen Raspberries40.0890.10.680.06228017.600.75NA
Yellow PlantainsRaw Yellow Plantains560.0620.0760.670.2422018.40029
MangosRaw Mangos540.0280.0380.670.1243036.400.94.2
BananasRaw Bananas30.0310.0730.670.372008.700.10.5
BlackberriesRaw Blackberries110.020.0260.650.032502101.1720
CherimoyaRaw Cherimoya00.10.130.640.2623012.6NA0.27NA
Stewed Dried FigsFigs, dried, stewed00.0110.110.640.13104.400.156.7
Frozen Melon BallsMelon balls, frozen890.170.0220.640.112606.20NANA
ClementinesRaw ClementinesNA0.0860.030.640.07524NA48.800.20
MulberriesRaw Mulberries10.0290.10.620.056036.400.877.8
Raw Dried FigsFigs, dried, uncooked00.0850.0820.620.11901.200.3515.6
LitchisRaw Litchis00.0110.0650.60.114071.500.070.4
ApricotsRaw Apricots960.030.040.60.054901000.893.3
RaspberriesRaw Raspberries20.0320.0380.60.0552102600.877.8
KiwanoHorned melon70.0250.0150.570.0633NA5.3NANANA
Green PlantainsRaw Green PlantainsNA0.10.10.550.0728NA20NANANA
Frozen BlueberriesBlueberries, frozen, unsweetened20.0320.0370.520.059702.500.4816.4
Extra Sweet PineappleRaw Extra Sweet Pineapple30.080.0330.510.1119NA56.400.020.7
Custard-appleRaw Custard-apple20.080.10.50.22NA019NANANA
ElderberriesRaw Elderberries300.070.060.50.236036NANANA
Oranges with Peel Raw Oranges with Peel 130.10.050.50.09330071NANANA
PineappleRaw Pineapple30.0790.0320.50.1118047.800.020.7
Traditional PineappleTraditional Raw Pineapple30.0780.0290.470.1111NA170NA0.7
Frozen StrawberriesStrawberries, frozen, unsweetened20.0220.0370.460.02817041.200.292.2
Prickly PearsRaw Prickly Pears20.0140.060.460.066014NANANA
Raspberries PureeRaspberries Puree with Seeds50.080.090.460.03730NA14.6NA0.77NA

Vitamins in Top 100 Fruits with the highest Vitamin B3 content per 100 g

In the above table you can find and compare the amount of vitamins in all fruits , sorted by most amount of Vitamin B3 per 100 grams.

Top 5 fruits with most amount of vitamin b3 per 100 grams are:

  1. Raw Sulfured Dehydrated Peaches
  2. Raw Sulfured Dried Peaches
  3. Raspberry Juice Concentrate
  4. Dried Litchis
  5. Raw Dehydrated Prunes