Acerola JuiceRaw Acerola Juice250.020.060.40.210.004NA1401600NA0.181.494
Lemon juice from concentrate, bottled, CONCORDLemon juice from concentrate, bottled, CONCORDNA0.020.0170.20.060.037NA4NA0NANANA94
Lemon juice from concentrateLemon juice from concentrate, canned or bottled20.0210.0170.180.080.037NA9014.300.230.194
Lemon juice from concentrate, bottled, REAL LEMONLemon juice from concentrate, bottled, REAL LEMON20.020.0170.180.090.037NA11NA16.6NA0.230.194
Peaches, canned, water pack, solids and liquidsPeaches, canned, water pack, solids and liquids270.0090.0190.520.050.019NA302.900.491.793
Bottled Lime JuiceUnsweetened Canned or Bottled Lime Juice10.0330.0030.160.0660.027NA806.400.120.593
Lemon JuiceRaw Lemon Juice00.0240.0150.0910.130.046NA20038.700.15092
Casaba MelonsRaw Casaba Melons00.0150.0310.230.0840.16NA802200.052.592
Pears, canned, water pack, solids and liquidsPears, canned, water pack, solids and liquids00.0080.010.0540.0220.014NA10100.080.392
Fruit salad, (peach and pear and apricot and pineapple and cherry), canned, water pack, solids and liquidsFruit salad, (peach and pear and apricot and pineapple and cherry), canned, water pack, solids and liquids220.0150.0210.370.0530.032NA301.90NANA92
WatermelonRaw Watermelon280.0330.0210.180.220.045NA308.100.050.191
CarambolaRaw StarFruit30.0140.0160.370.390.017NA12034.400.15091
Grapefruit juice, white, bottled, unsweetened, OCEAN SPRAYGrapefruit juice, white, bottled, unsweetened, OCEAN SPRAY20.0650.020.260.280.037NA1503100.21NA91
Grapefruit juice cannedGrapefruit juice, white, canned or bottled, unsweetened20.0640.020.260.280.037NA14033.700.21091
StrawberriesRaw Strawberries10.0240.0220.390.130.0470.1924058.800.292.291
Canned Blackberry JuiceBlackberry juice, canned60.0120.0180.45NA0.021NA10011.300.91591
GrapefruitRaw Grapefruit460.0360.020.250.280.042NA10034.400.13091
Pineapple, canned, water pack, solids and liquidsPineapple, canned, water pack, solids and liquids20.0930.0260.30.10.074NA507.700.010.391
Lime JuiceRaw Lime Juice20.0250.0150.140.120.038NA1003000.220.691
Pink Grapefruit Juice with CalciumPink or Red Grapefruit Juice with Added Calcium 160.0380.030.20.270.044NA1202200.2091
Fruit cocktail, (peach and pineapple and pear and grape and cherry), canned, water pack, solids and liquidsFruit cocktail, (peach and pineapple and pear and grape and cherry), canned, water pack, solids and liquids130.0160.0110.360.0620.052NA302.100.42.691
White GrapefruitRaw White Grapefruit20.0370.020.270.280.043NA10033.300.13090
Frozen Melon BallsMelon balls, frozen890.170.0220.640.160.11NA2606.20NANA90
Cantaloupe MelonsRaw Cantaloupe Melons1690.0410.0190.730.110.072NA21036.700.052.590
Pink Grapefruit JuiceRaw Pink Grapefruit Juice220.040.020.20.190.044NA100380NANA90
White Grapefruit JuiceRaw White Grapefruit Juice10.040.020.20.190.044NA1003800.22090
Frozen StrawberriesStrawberries, frozen, unsweetened20.0220.0370.460.110.028NA17041.200.292.290
Cherries, sour, red, canned, water pack, solids and liquidsCherries, sour, red, canned, water pack, solids and liquids380.0170.0410.180.110.044NA802.100.231.490
Grapefruit, sections, canned, water pack, solids and liquidsGrapefruit, sections, canned, water pack, solids and liquids00.0390.0210.250.120.02NA902200.09090
Honeydew MelonsRaw Honeydew Melons30.0380.0120.420.160.088NA1901800.022.990
Seedless Raspberries PureeRaspberries, puree, seedless20.090.10.490.310.06NA29NA6.4NA1.54NA89.7
Grapefruit, sections, canned, juice pack, solids and liquidsGrapefruit, sections, canned, juice pack, solids and liquids00.0290.0180.250.120.02NA903400.09089.7
Cooked Guava SauceGuava sauce, cooked140.0260.0130.42NA0.09NA5014600.551.989.6
Tangerines, (mandarin oranges), canned, juice pack, drainedTangerines, (mandarin oranges), canned, juice pack, drained660.0880.0310.45NA0.043NA503400.15089.5
Grapefruit juice, white, frozen concentrate, unsweetened, diluted with 3 volume waterGrapefruit juice, white, frozen concentrate, unsweetened, diluted with 3 volume water00.0410.0220.220.190.044NA4033.700.04089.3
PummeloRaw Pummelo00.0340.0270.22NA0.036NANA061NANANA89
LemonRaw Lemons Without Peel10.040.020.10.190.08NA1105300.15089
KiwanoHorned melon70.0250.0150.570.180.063NA3NA5.3NANANA89
Tangerine JuiceRaw Tangerine Juice130.060.020.10.130.042NA503100.13089
Peaches, YellowRaw Yellow Peaches160.0240.0310.810.150.025NA406.600.732.689
Grapes, canned, thompson seedless, water pack, solids and liquidsGrapes, canned, thompson seedless, water pack, solids and liquids20.0310.0230.130.0410.065NA30100.139.889
Orange-grapefruit juice, canned or bottled, unsweetenedOrange-grapefruit juice, canned or bottled, unsweetened60.0560.030.340.140.023NA1402900.140.188.6
Cranberry juice blend, 100% juice, bottled, with added vitamin C and calciumCranberry juice blend, 100% juice, bottled, with added vitamin C and calcium10.0050.0150.094NA0.018NA18031.500.01088.6
Ruby Red grapefruit juice blend (grapefruit, grape, apple), OCEAN SPRAY, bottled, with added vitamin CRuby Red grapefruit juice blend (grapefruit, grape, apple), OCEAN SPRAY, bottled, with added vitamin C6NANANANANANANANA49.2NANANA88.6
Plums, canned, purple, water pack, solids and liquidsPlums, canned, purple, water pack, solids and liquids460.0210.0410.370.0720.027NA302.700.184.388.4
Cherries, sour, canned, water pack, drainedCherries, sour, canned, water pack, drainedNA0.0250.0650.260.0410.047NANA00.3NANA8.188.3
Fresh Orange juiceRaw Orange juice100.090.030.40.190.04NA3005000.040.188.3
LimesRaw Limes20.030.020.20.220.043NA802900.220.688.3
Asian PearsRaw Asian Pears00.0090.010.220.070.022NA803.800.124.588.3
Bottled Apple JuiceApple juice, canned or bottled, unsweetened, without added ascorbic acid00.0210.0170.0730.0490.018NA000.900.01088.2
Canned ApplesauceApplesauce, canned with no added sugar10.0260.030.0840.0410.027NA30100.160.588.2
Peaches, canned, extra light syrup, solids and liquids Peaches, canned, extra light syrup, solids and liquids 140.020.020.80.050.019NA3030NANA88.2
BlackberriesRaw Blackberries110.020.0260.650.280.03NA2502101.172088
Pink GrapefruitRaw Pink and Red Grapefruit580.0430.0310.20.260.053NA1303100.13088
PapayasRaw Papayas470.0230.0270.360.190.038NA3706100.32.688
Fruit juice smoothie, BOLTHOUSE FARMS, BERRY BOOSTFruit juice smoothie, BOLTHOUSE FARMS, BERRY BOOSTNANANANANA0.4NANA0.9109NA5.03NA88
GooseberriesRaw Gooseberries150.040.030.30.290.08NA6027.7NA0.37NA88
Strawberry Banana ODWALLA Fruit Juice SmoothieFruit juice smoothie, ODWALLA, strawberry banana110.050.050.290.210.065NA30038.408.930.887.7
Canned Orange JuiceUnsweetened Canned Orange Juice90.0390.0210.20.180.031NA2403000.20.187.7
Fruit cocktail, (peach and pineapple and pear and grape and cherry), canned, extra light syrup, solids and liquidsFruit cocktail, (peach and pineapple and pear and grape and cherry), canned, extra light syrup, solids and liquids120.030.010.50.0620.051NA3030NANA87.7
MulberriesRaw Mulberries10.0290.10.62NA0.05NA6036.400.877.887.7
Peach nectar, canned, with sucralose, without added ascorbic acidPeach nectar, canned, with sucralose, without added ascorbic acid160.060.0150.090.030.037NA10000.291.287.7
NectarinesRaw Nectarines170.0340.0271.130.190.025NA505.400.772.287.6
Prickly PearsRaw Prickly Pears20.0140.060.46NA0.06NA6014NANANA87.6
Peaches, canned, juice pack, solids and liquidsPeaches, canned, juice pack, solids and liquids190.0080.0170.580.050.019NA303.600.491.787.5
Fruit cocktail, (peach and pineapple and pear and grape and cherry), canned, juice pack, solids and liquidsFruit cocktail, (peach and pineapple and pear and grape and cherry), canned, juice pack, solids and liquids150.0120.0160.40.0620.051NA302.700.42.687.4
Canned White Grapefruit Juice sweetenedGrapefruit juice, white, canned, sweetened00.040.0230.320.130.02NA1002700.04087.4
CranberriesRaw Cranberries30.0120.020.10.30.057NA101401.32587.3
Pears, canned, extra light syrup pack, solids and liquids Pears, canned, extra light syrup pack, solids and liquids 00.010.020.40.0220.014NA1020NANA87.3
Strawberry Banana NAKED JUICE Fruit Juice SmoothieFruit juice smoothie, NAKED JUICE, strawberry banana20.040.0570.31NA0.12NA3508.4NA0.132.187.3
Peach nectar, canned, with added ascorbic acidPeach nectar, canned, with added ascorbic acid280.060.020.20.050.037NA103000.61NA87.3
Orange Pineapple Juice BlendOrange Pineapple Juice Blend10.040.0250.17NA0.061NA10040.700.070.187.2
Traditional PineappleTraditional Raw Pineapple30.0780.0290.470.190.11NA11NA170NA0.787.2
PlumsRaw Plums170.0280.0260.420.140.029NA509.500.266.487.2
Fruit juice smoothie, ODWALLA, ORIGINAL SUPERFOODFruit juice smoothie, ODWALLA, ORIGINAL SUPERFOOD700.050.0850.46NA0.026NA14031.3NA0.42587.2
Chilled Orange JuiceChilled Orange Juice from Concentrate20.0460.0390.280.20.076NA19033.600.2087.2
Frozen Red Sour CherriesCherries, sour, red, frozen, unsweetened440.0440.0340.140.180.067NA501.700.051.587.2
Florida OrangesRaw Florida Oranges110.10.040.40.250.051NA1704500.18087
Cranberry JuiceUnsweetened Cranberry Juice20.0090.0180.091NA0.052NA109.301.25.187
Pineapple juice, canned, not from concentrate, unsweetened, with added vitamins A, C and EPineapple juice, canned, not from concentrate, unsweetened, with added vitamins A, C and ENA0.0580.0160.140.0560.1NA12031.300.63NA87
Cherries, sweet, canned, water pack, solids and liquidsCherries, sweet, canned, water pack, solids and liquids80.0220.0410.410.130.03NA402.200.231.487
Juice, apple and grape blend, with added ascorbic acidJuice, apple and grape blend, with added ascorbic acid00.0060.0150.0870.0350.021NA002800.010.287
OrangesRaw Oranges110.0870.040.280.250.06NA30053.200.18086.8
LoquatsRaw Loquats760.0190.0240.18NA0.1NA1401NANANA86.7
Apples no SkinRaw Apples without skin20.0190.0280.0910.0710.037NA00400.050.686.7
Canned Mango NectarMango nectar, canned350.0030.0030.080.070.015NA701500.210.886.6
Strawberry Banana BOLTHOUSE FARMS Fruit Juice SmoothieFruit juice smoothie, BOLTHOUSE FARMS, strawberry banana10.0350.0530.290.0920.075NA24047.3NA0.160.986.6
Pineapple juice, frozen concentrate, unsweetened, diluted with 3 volume waterPineapple juice, frozen concentrate, unsweetened, diluted with 3 volume water10.070.020.20.130.074NA1101200.010.386.6
Frozen BlueberriesBlueberries, frozen, unsweetened20.0320.0370.520.130.059NA702.500.4816.486.6
ClementinesRaw ClementinesNA0.0860.030.640.150.075NA24NA48.800.2086.6
RoselleRaw Roselle140.0110.0280.31NANANANA012NANANA86.6
Pears, canned, juice pack, solids and liquidsPears, canned, juice pack, solids and liquids00.0110.0110.20.0220.014NA101.600.080.386.5
Juice, apple, grape and pear blend, with added ascorbic acid and calciumJuice, apple, grape and pear blend, with added ascorbic acid and calcium00.0050.0150.0940.030.018NA0050.700.01086.4
Pineapple juice, canned or bottled, unsweetened, with added ascorbic acidPineapple juice, canned or bottled, unsweetened, with added ascorbic acid00.0580.0210.20.0560.1NA18043.800.020.386.4
Pineapple juice, canned or bottled, unsweetened, without added ascorbic acidPineapple juice, canned or bottled, unsweetened, without added ascorbic acid00.0580.0210.20.0560.1NA1801000.020.386.4
ApricotsRaw Apricots960.030.040.60.240.054NA901000.893.386.4
Valencia OrangesRaw Valencia Oranges120.0870.040.270.250.063NA39048.50NANA86.3
Fruit juice smoothie, NAKED JUICE, GREEN MACHINEFruit juice smoothie, NAKED JUICE, GREEN MACHINE210.070.090.29NA0.075NA150.638.200.32186.3
Canned With Sucralose Guava NectarGuava nectar, with sucralose, canned20.0050.0050.17NA0.009NA4021.300.06186.2
Mammy-appleRaw Mammy-apple120.020.040.40.10.1NA14014NANANA86.2
Vitamins in Top 100 Fruits with the highest Water content per 100 g
In the above table you can find and compare the amount of vitamins in all fruits , sorted by most amount of Water per 100 grams.
Top 5 fruits with most amount of water per 100 grams are:
- Raw Acerola Juice
- Lemon juice from concentrate, bottled, CONCORD
- Lemon juice from concentrate, canned or bottled
- Lemon juice from concentrate, bottled, REAL LEMON
- Peaches, canned, water pack, solids and liquids