Fried Green PlantainsPlantains, green, fried600.0470.10.820.390.26NA15NA3.4NANANA
Boiled Green PlantainsPlantains, green, boiledNA0.050.0650.390.380.22NA48NA9.1NANA3.8
Canned Prune JuicePrune juice, canned00.0160.070.790.110.22NA004.100.123.4
Baked Yellow PlantainsPlantains, yellow, baked450.090.130.690.530.21NA53016.40013
Stewed PrunesStewed dehydrated Prunes260.0460.030.990.110.19NA0000NANA
Stewed Dried FigsFigs, dried, stewed00.0110.110.640.130.13NA104.400.156.7
Cooked Guava SauceGuava sauce, cooked140.0260.0130.42NA0.09NA5014600.551.9
Microwave Cooked Apples no skinMicrowave cooked raw apples without skin20.0170.0110.0610.0460.046NA100.300.050.7
Canned White Grapefruit Juice sweetenedGrapefruit juice, white, canned, sweetened00.040.0230.320.130.02NA1002700.040
Rhubarb Frozen Cooked with SugarRhubarb, frozen, cooked, with sugar40.0180.0230.20.050.02NA503.300.1921
Canned Mango NectarMango nectar, canned350.0030.0030.080.070.015NA701500.210.8
Canned Cranberry Sauce sweetenedCranberry sauce, canned, sweetened20.0150.0210.1NA0.014NA10100.931.4
Canned Papaya NectarPapaya nectar, canned180.0060.0040.150.0540.009NA20300.240.8
Canned Guanabana NectarGuanabana nectar, canned00.0030.0110.120.070.007NA601100.010
Vitamins in Top 10 Cooked Fruits with the highest Vitamin B6 content per 100 g
In the above table you can find and compare the amount of vitamins in cooked fruits , sorted by most amount of Vitamin B6 per 100 grams.
Top 5 cooked fruits with most amount of vitamin b6 per 100 grams are:
- Fried Green Plantains
- Boiled Green Plantains
- Canned Prune Juice
- Baked Yellow Plantains
- Stewed dehydrated Prunes