Fruits

Vegetables

Legumes

Protein BreadBread, protein (includes gluten)00.150.161.750.170.029NA47.30000.150.53

Cookies, peanut butter sandwich, regularCookies, peanut butter sandwich, regular0.210.0680.0550.780.190.029NA12.80.0480.02100.390.82

Crackers, flavored, fish-shapedCrackers, flavored, fish-shapedNA0.180.111.40.140.018NA33NANANA0.796

Crackers, saltines, low salt (includes oyster, soda, soup)Crackers, saltines, low salt (includes oyster, soda, soup)00.150.0791.240.110.014NA33.30.021000.273.66

Crackers, wheat, sandwich, with peanut butter fillingCrackers, wheat, sandwich, with peanut butter filling00.0790.0591.20.110.028NA1400NANANA

Pie, apple, commercially prepared, unenriched flourPie, apple, commercially prepared, unenriched flour12.20.0570.0670.470.050.016NA1.70.0041.35NANANA

Cookies, brownies, dry mix, regularCookies, brownies, dry mix, regular0.230.0380.0370.430.030.015NA8.0600.069NANANA

Crackers, whole-wheat, reduced fatCrackers, whole-wheat, reduced fat00.0440.0051.260.220.047NA7.20000.263

Bread, white, commercially prepared, low sodium, no saltBread, white, commercially prepared, low sodium, no salt00.180.131.50.150.024NA41.60.011000.0821.16

Sage Valley, Gluten Free Vanilla Sandwich CookiesSage Valley, Gluten Free Vanilla Sandwich CookiesNANANANANANANANANANANANANA

Keebler, Keebler Chocolate Graham SELECTSKeebler, Keebler Chocolate Graham SELECTSNANANANANANANANANANANANANA

Puff pastry, frozen, ready-to-bakePuff pastry, frozen, ready-to-bake00.0720.0510.7600.004NA1400NA0.0982.92

White Reduced-calorie BreadBread, reduced-calorie, white00.20.141.760.220.02NA460.140.2400.0920.29

Cookies, fig barsCookies, fig bars2.60.0450.0620.540.10.022NA100.0260.08600.191.67

Waffles, whole wheat, lowfat, frozen, ready-to-heatWaffles, whole wheat, lowfat, frozen, ready-to-heat60.30.170.192.220.140.22NA220.67000.161.3

Sweet rolls, cinnamon, refrigerated dough with frosting, bakedSweet rolls, cinnamon, refrigerated dough with frosting, baked00.110.06710.0730.009NA150.0140.055NANANA

Cake, pudding-type, yellow, dry mixCake, pudding-type, yellow, dry mix00.0730.0440.610.0570.004NA24.60.012000.180.59

Frozen Whole Wheat Paratha BreadFrozen Commercially Prepared Whole Wheat Paratha Bread0.610.0340.0230.560.140.025NA3.070000.411.04

Tostada shells, cornTostada shells, cornNA0.0740.020.330.040.077NANANANANANANA

Enriched Raisin BreadBread, raisin, enriched00.120.151.260.140.025NA38.700.03600.10.62

Cookies, peanut butter, commercially prepared, soft-typeCookies, peanut butter, commercially prepared, soft-type00.0540.0360.470.0790.006NA14.700NANANA

Rolls, gluten-free, white, made with rice flour, rice starch, and corn starchRolls, gluten-free, white, made with rice flour, rice starch, and corn starch00.260.21.62NA0.015NA3.350000.0750.042

Crackers, standard snack-type, regular, low saltCrackers, standard snack-type, regular, low salt00.0810.0680.810.0540.011NA180000.41.25

Cracker, mealCracker, meal00.180.121.50.120.01NA35.50000.110.078

Pie, blueberry, commercially preparedPie, blueberry, commercially prepared190.0040.0130.130.0590.016NA11.60.0041.1600.454.53

Cookies, chocolate chip sandwich, with creme fillingCookies, chocolate chip sandwich, with creme filling00.0580.0390.43NA0.004NA130.005000.430.99

Pie Crust, Cookie-type, Graham Cracker, Ready CrustPie Crust, Cookie-type, Graham Cracker, Ready Crust00.0370.0430.640.0360.015NA130000.374.35

Bread, white, commercially prepared, toasted, low sodium no saltBread, white, commercially prepared, toasted, low sodium no saltNA0.140.121.340.0950.022NA32.40.0070NANANA

Schar, Gluten-Free, Wheat-Free, Classic White BreadSchar, Gluten-Free, Wheat-Free, Classic White BreadNA0.210.211.43NA0.015NA6.25NANANANANA

Mckee Baking, Little Debbie Nutty Bars, Wafers with Peanut Butter, Chocolate CoveredMckee Baking, Little Debbie Nutty Bars, Wafers with Peanut Butter, Chocolate CoveredNANANANANANANANANA0.36NANANA

Popovers, dry mix, enrichedPopovers, dry mix, enriched00.120.040.910.130.011NA390.0220.027NANANA

Rye Reduced-calorie BreadBread, reduced-calorie, rye00.180.121.240.150.038NA28.60.020.200.140.3

Cookies, gingersnapsCookies, gingersnaps00.0480.070.780.0910.024NA210000.230.6

Crackers, standard snack-type, with whole wheatCrackers, standard snack-type, with whole wheat00.0690.0520.960.10.039NA12.50000.633.07

Toaster pastries, brown-sugar-cinnamonToaster pastries, brown-sugar-cinnamonNA0.180.161.950.0970.16NA37NANANA0.36NA

Puff pastry, frozen, ready-to-bake, bakedPuff pastry, frozen, ready-to-bake, baked00.0580.0460.6800.003NA9.860000.0992.92

Cake, pound, Bimbo Bakeries USA, Panque Casero, home baked styleCake, pound, Bimbo Bakeries USA, Panque Casero, home baked styleNA0.0190.0360.15NA0.007NANANANANANANA

Oat Bran Reduced-calorie BreadBread, reduced-calorie, oat bran00.180.11.870.240.051NA40.30000.140.85

Cookies, shortbread, reduced fatCookies, shortbread, reduced fat00.0780.070.730.0710.016NA180000.540.78

Rolls, gluten-free, whole grain, made with tapioca starch and brown rice flourRolls, gluten-free, whole grain, made with tapioca starch and brown rice flourNA0.120.111.15NANANANANANANA0.42NA

Crackers, whole-wheat, low saltCrackers, whole-wheat, low salt00.0450.0231.020.180.041NA6.320000.191.87

Muffins, English, plain, enriched, with ca prop (includes sourdough)Muffins, English, plain, enriched, with ca prop (includes sourdough)00.210.111.80.160.024NA41.40.0180.7900.140.53

Pie, cherry, commercially preparedPie, cherry, commercially prepared200.0090.0110.0770.120.016NA10.40.0040.3500.292.92

Cookies, chocolate chip, commercially prepared, regular, higher fat, unenrichedCookies, chocolate chip, commercially prepared, regular, higher fat, unenriched00.0120.0120.0980.0480.012NA1.870.0020NANANA

Crackers, matzo, plainCrackers, matzo, plain00.0980.0740.990.110.029NA4.30000.0150.076

Pie crust, deep dish, frozen, unbaked, made with enriched flourPie crust, deep dish, frozen, unbaked, made with enriched flourNA0.0490.0310.530.0770.01NA16.50NANA0.263.2

Multi-grain BreadBread, multi-grain (includes whole-grain)00.110.0491.530.130.099NA28.300.03800.140.53

Udi's, Gluten Free, Soft & Delicious White Sandwich BreadUdi's, Gluten Free, Soft & Delicious White Sandwich BreadNA0.0450.0910.47NA0.032NA6.38NANANA0.54NA

Mission Foods, Mission Flour Tortillas, Soft Taco, 8 inchMission Foods, Mission Flour Tortillas, Soft Taco, 8 inchNANANANANANANANANANANANANA

Rolls, dinner, ryeRolls, dinner, rye00.130.0941.360.130.022NA34.60000.121.1

Toasted Rye BreadBread, rye, toasted00.130.121.330.110.026NA36.300.0700.130.46

Cookies, gluten-free, chocolate waferCookies, gluten-free, chocolate waferNANANANA0.079NANANANANANANANA

Rolls, hamburger or hot dog, whole wheatRolls, hamburger or hot dog, whole wheat12.30.160.071.70.310.072NA15.60.0710.4800.151.67

Tortillas, ready-to-bake or -fry, flour, refrigeratedTortillas, ready-to-bake or -fry, flour, refrigerated00.160.0921.440.180.019NA30.700002.35

Cookies, chocolate chip, commercially prepared, soft-typeCookies, chocolate chip, commercially prepared, soft-type00.0320.0640.460.0810.011NA6.10NANA0.350.54

Crackers, snack, Goya CrackersCrackers, snack, Goya CrackersNANANANANANANANANANANANANA

Oatmeal Reduced-calorie BreadBread, reduced-calorie, oatmeal00.170.131.440.210.021NA260.0480.095NANANA

Cookies, sugar wafer, with creme filling, sugar freeCookies, sugar wafer, with creme filling, sugar free00.0450.0280.340.0180.002NA7.90000.580.49

Crackers, gluten-free, multi-seeded and multigrainCrackers, gluten-free, multi-seeded and multigrain00.0460.0381.070.190.082NA7.730000.333.02

English muffins, plain, unenriched, with calcium propionate (includes sourdough)English muffins, plain, unenriched, with calcium propionate (includes sourdough)00.0770.0660.670.190.018NA15.70.0170NANANA

Muffins, English, mixed-grain (includes granola)Muffins, English, mixed-grain (includes granola)00.180.131.520.170.016NA3400000

Pie, coconut creme, commercially preparedPie, coconut creme, commercially prepared9.060.0170.0270.0670.0810.023NA2.350.04020.051.78

Leavening agents, baking powder, double-acting, straight phosphateLeavening agents, baking powder, double-acting, straight phosphate000000NA000000

Crackers, melba toast, plainCrackers, melba toast, plain00.110.071.050.180.025NA31.80000.110.23

Pie crust, refrigerated, regular, unbakedPie crust, refrigerated, regular, unbakedNA0.0150.0120.260.070.004NA5.60NANA0.0110

Commercial Whole-wheat BreadCommercially Prepared Whole-wheat Bread00.160.0661.760.260.085NA16.70001.063.1

Udi's, Gluten Free, Whole Grain Dinner RollsUdi's, Gluten Free, Whole Grain Dinner RollsNA0.120.111.15NANANANANANANA0.42NA

Nabisco, Nabisco Oreo Crunchies, Cookie Crumb ToppingNabisco, Nabisco Oreo Crunchies, Cookie Crumb ToppingNA0.0260.0350.390.0080.007NA6.30.004NANANANA

Rolls, dinner, whole-wheatRolls, dinner, whole-wheat00.0930.0571.40.180.073NA11.30000.340.75

Toasted French or Vienna BreadToasted French or Vienna Sourdough Bread00.130.121.70.190.03NA4400.06300.060.16

Cookies, gluten-free, vanilla sandwich, with creme fillingCookies, gluten-free, vanilla sandwich, with creme fillingNANANANANANANANANANANANANA

Cinnamon BreadBread, cinnamon00.130.0471.1NA0.011NA220.02000.23.75

Pie, fried pies, cherryPie, fried pies, cherry2.850.0450.0340.450.0350.009NA5.70.0250.41NANANA

Cookies, chocolate chip, dry mixCookies, chocolate chip, dry mix00.0390.0410.40.0340.003NA10.300NANANA

Crackers, cream, La Moderna Rikis Cream CrackersCrackers, cream, La Moderna Rikis Cream CrackersNANANANANANANANA0.17NANANANA

Bread SticksPlain Bread Sticks00.140.131.30.130.018NA39.30000.250.53

Cookies, vanilla sandwich with creme filling, reduced fatCookies, vanilla sandwich with creme filling, reduced fat00.0950.0640.71NA0.006NA220.002000.310.61

Crunchmaster, Multi-Grain Crisps, Snack Crackers, Gluten-FreeCrunchmaster, Multi-Grain Crisps, Snack Crackers, Gluten-FreeNANA0.03310.180.081NA7.68NANANANANA

Popovers, dry mix, unenrichedPopovers, dry mix, unenriched00.0270.0070.280.130.011NA6.740.0220.027NANANA

Muffins, English, raisin-cinnamon, toasted (includes apple-cinnamon)Muffins, English, raisin-cinnamon, toasted (includes apple-cinnamon)00.190.0891.550.10.022NA3100.5100.130.91

Toasted Sprouted Wheat BreadBread, wheat, sprouted, toasted00.0990.0421.24NA0.1NA00000.180.59

Leavening agents, cream of tartarLeavening agents, cream of tartar000000NA000000

Crackers, melba toast, wheatCrackers, melba toast, wheat00.110.081.360.140.028NA35.300NANANA

Pie crust, standard-type, dry mix, prepared, bakedPie crust, standard-type, dry mix, prepared, baked00.060.0370.470.0340.011NA1400NANANA

Bread, whole-wheat, prepared from recipeBread, whole-wheat, prepared from recipe00.110.0821.430.170.072NA23.40000.273.4

Van's, Gluten Free, Totally Original WafflesVan's, Gluten Free, Totally Original WafflesNA0.0330.0160.730.190.027NA3.23NANANANA2.94

Pillsbury, Crusty French Loaf, refrigerated doughPillsbury, Crusty French Loaf, refrigerated dough0NANANANANANANANA0NANANA

Rolls, hamburger or hotdog, plainRolls, hamburger or hotdog, plain10.40.190.111.50.20.023NA33.70.0720.4700.0971.72

Biscuits, mixed grain, refrigerated doughBiscuits, mixed grain, refrigerated dough00.150.081.30.120.025NA31.600NANANA

Cookies, Marie biscuitCookies, Marie biscuit0.250.130.120.95NA0.018NA290.047000.110.94

Pie, fried pies, lemonPie, fried pies, lemon0.630.0450.0340.450.0350.009NA5.70.0250NANANA

Cookies, chocolate sandwich, with creme filling, reduced fatCookies, chocolate sandwich, with creme filling, reduced fat00.0670.0470.510.0390.005NA15.60000.393.67

Crackers, saltines, whole wheat (includes multi-grain)Crackers, saltines, whole wheat (includes multi-grain)00.120.0571.10.160.054NA20.60000.34.6

Cake, angelfood, dry mix, preparedCake, angelfood, dry mix, prepared00.0360.0790.0670.0430.002NA7.40.012000.0040.039

Glutino, Gluten Free Cookies, Vanilla CremeGlutino, Gluten Free Cookies, Vanilla CremeNANANANANANANANANANANANANA

Cinnamon-raisin BagelsBagels, cinnamon-raisin7.660.140.11.120.190.023NA40.500.2600.110.26

Mary's Gone Crackers, Original Crackers, Organic Gluten FreeMary's Gone Crackers, Original Crackers, Organic Gluten FreeNA0.0470.0491.2NANANANANANANANANA

Tortillas, ready-to-bake or -fry, corn, without added saltTortillas, ready-to-bake or -fry, corn, without added salt00.050.0330.670.0870.099NA51.400NANANA

Muffins, English, whole-wheatMuffins, English, whole-wheat00.150.0691.680.340.08NA240000.20.49

Rolls, hamburger, whole grain white, calcium-fortifiedRolls, hamburger, whole grain white, calcium-fortified00.210.121.82NA0.041NA550000.131.96

Vitamins in Baked Baked sorted by name per 100 kcal

In the above table you can find and compare the amount of vitamins per 100 calories in baked baked , sorted by Name.