Spices

Fruits

Vegetables

Nuts

Legumes

Cereals

Pie, peachPie, peach4.460.0270.0150.0890.0510.01NA1300.400.421.47

Cookies, chocolate sandwich, with creme filling, regular, chocolate-coatedCookies, chocolate sandwich, with creme filling, regular, chocolate-coated0.420.020.0420.290.0370.009NA3.740.01000.332.33

Focaccia, Italian flatbread, plainFocaccia, Italian flatbread, plain00.190.121.470.260.045NA55.40000.572.3

Cake, white, prepared from recipe with coconut frostingCake, white, prepared from recipe with coconut frosting3.370.0360.0530.30.0470.008NA8.70.0170.0282.250.0341.15

Enriched White Pita BreadBread, pita, white, enriched00.220.121.70.140.012NA390000.110.073

Wheat BagelsBagels, wheat00.160.0841.350.150.059NA30.40000.130.6

Pepperidge Farm, Goldfish, Baked Snack Crackers, Explosive PizzaPepperidge Farm, Goldfish, Baked Snack Crackers, Explosive PizzaNA0.170.121.40.160.028NANANANANANANA

Cake, pound, commercially prepared, fat-freeCake, pound, commercially prepared, fat-free10.20.0440.110.240.120.004NA150000.0040.035

Muffins, oat branMuffins, oat bran00.0970.0350.160.370.06NA330.004000.244.8

Crackers, toast thins, low sodiumCrackers, toast thins, low sodium00.0840.0290.84NA0.069NA7.470000.386.24

Raisin BreadUnenriched Raisin Bread00.0650.0630.550.140.025NA12.400.036NANANA

Crackers, standard snack-type, regularCrackers, standard snack-type, regular00.0820.0890.850.0820.012NA180000.5913.6

Pie crust, standard-type, prepared from recipe, bakedPie crust, standard-type, prepared from recipe, baked00.0740.0530.630.0340.005NA12.700NA0.0592.8

Cookie, with peanut butter filling, chocolate-coatedCookie, with peanut butter filling, chocolate-coated00.0250.0160.80.0860.018NA11.20.002000.770.84

Nabisco, Nabisco Snackwell's Fat Free Devil's Food Cookie CakesNabisco, Nabisco Snackwell's Fat Free Devil's Food Cookie CakesNA0.0290.0560.440.0190.007NA6.230.0230.033NANANA

Toasted Oat Bran BreadBread, oat bran, toasted0.770.170.131.840.0440.015NA26.60000.190.5

Cookies, oatmeal, commercially prepared, special dietaryCookies, oatmeal, commercially prepared, special dietary0.220.10.0470.720.0630.006NA10.200.06700.341.56

White Gluten-Free Bread made with potato extract, rice starch, and rice flourWhite gluten-free Bread made with potato extract, rice starch, and rice flourNANANANANANANANANANANANANA

Cookies, chocolate sandwich, with extra creme fillingCookies, chocolate sandwich, with extra creme filling00.0230.0240.390.0290NA9.260.004000.381.25

Bolillo Mexican BreadBollilo Mexican Roll Bread0.310.210.141.760.160.033NA400.0410.063003.43

Cake, snack cakes, creme-filled, chocolate with frostingCake, snack cakes, creme-filled, chocolate with frosting0.250.0090.0190.230.0210.036NA6.50.0150.4800.272.66

Whole-wheat Pita BreadBread, pita, whole-wheat00.130.0311.10.320.1NA13.40000.230.53

Toasted BreadToasted Wheat Bread00.140.1220.150.049NA27.500.06400.0771.82

Pepperidge Farm, Goldfish, Baked Snack Crackers, ParmesanPepperidge Farm, Goldfish, Baked Snack Crackers, ParmesanNA0.180.11.30.130.017NANANANANANANA

Crackers, saltines, fat-free, low-sodiumCrackers, saltines, fat-free, low-sodium00.130.151.450.0990.022NA31.60000.0311.25

Pancakes, buckwheat, dry mix, incompletePancakes, buckwheat, dry mix, incomplete00.160.0731.20.120.13NA15.60000.140.88

Crackers, water biscuitsCrackers, water biscuits00.0290.010.3NA0.011NA6.250000.0760.47

Crackers, melba toast, plain, without saltCrackers, melba toast, plain, without salt00.110.071.050.180.025NA31.800NANANA

Crackers, wheat, regularCrackers, wheat, regular00.0620.0320.880.130.054NA8.350000.343.12

Pie, apple, commercially prepared, enriched flourPie, apple, commercially prepared, enriched flour13.50.0120.0110.110.050.016NA11.40.0041.3500.641.48

Cookies, brownies, commercially prepared, reduced fat, with added fiberCookies, brownies, commercially prepared, reduced fat, with added fiber00.0520.0720.42NA0.006NA120.006000.172.3

Toaster pastries, fruit, toasted (include apple, blueberry, cherry, strawberry)Toaster pastries, fruit, toasted (include apple, blueberry, cherry, strawberry)1140.0890.11.30.0830.11NA11.7NA0NA0.221.6

Toasted Oatmeal BreadBread, oatmeal, toasted1.70.120.081.050.0830.023NA180.0070.100.180.58

Cookies, oatmeal, with raisinsCookies, oatmeal, with raisinsNA0.0640.0490.470.090.015NA7.94NANANANANA

George Weston Bakeries, Brownberry Sage and Onion Stuffing Mix, dryGeorge Weston Bakeries, Brownberry Sage and Onion Stuffing Mix, dryNANANANANANANANANANANANANA

Pancakes, whole-wheat, dry mix, incompletePancakes, whole-wheat, dry mix, incomplete0.580.170.311.970.220.066NA2400NANANA

Wheat Reduced-calorie BreadBread, reduced-calorie, wheat00.160.0651.74NA0.028NA4200.04600.110.092

Cookies, coconut macaroonCookies, coconut macaroon00.0040.0130.048NA0.021NA0.650000.0410.24

Tortillas, ready-to-bake or -fry, whole wheatTortillas, ready-to-bake or -fry, whole wheat00.270.0931.57NA0.1NA44.50000.291.45

Sweet rolls, cinnamon, refrigerated dough with frostingSweet rolls, cinnamon, refrigerated dough with frosting00.140.0751.10.0780.009NA150.0060.06NANANA

Cake, pudding-type, white, enriched, dry mixCake, pudding-type, white, enriched, dry mix00.0660.0430.570.0550.004NA21.50.009000.0190.97

Refrigerated Whole Wheat Naan BreadRefrigerated Commercially Prepared Whole Wheat Naan Bread0.70.0620.0631.25NA0.045NA5.60000.461.15

Bread, white, commercially prepared (includes soft bread crumbs)Bread, white, commercially prepared (includes soft bread crumbs)00.20.0911.80.20.033NA41.70000.0830.075

Rudi's, Gluten-Free Bakery, Original Sandwich BreadRudi's, Gluten-Free Bakery, Original Sandwich BreadNANANANANANANANANANANANANA

Cookies, peanut butter sandwich, special dietaryCookies, peanut butter sandwich, special dietary00.0650.0280.980.0950.015NA100.0020NANANA

Rolls, gluten-free, white, made with brown rice flour, tapioca starch, and potato starchRolls, gluten-free, white, made with brown rice flour, tapioca starch, and potato starchNANANANA0.16NANANANANANANANA

Crackers, saltines, unsalted tops (includes oyster, soda, soup)Crackers, saltines, unsalted tops (includes oyster, soda, soup)00.130.111.20.110.009NA28.600NANANA

Crackers, whole-wheatCrackers, whole-wheat00.0430.0051.10.190.043NA6.560000.336.37

Pie, apple, prepared from recipePie, apple, prepared from recipe4.150.0560.040.460.0350.012NA9.0600.64NANANA

Cookies, brownies, dry mix, sugar freeCookies, brownies, dry mix, sugar free00.0330.0260.290.0210.002NA11.300NANANA

Crackers, wheat, reduced fatCrackers, wheat, reduced fat00.140.0611.150.110.034NA28.60.032000.275.56

Pumpernickel BreadBread, pumpernickel00.130.121.240.160.05NA37.20000.170.32

Schar, Gluten-Free, Classic White RollsSchar, Gluten-Free, Classic White RollsNA0.260.21.62NA0.015NA3.35NANANANANA

Continental Mills, Krusteaz Almond Poppyseed Muffin Mix, Artificially Flavored, dryContinental Mills, Krusteaz Almond Poppyseed Muffin Mix, Artificially Flavored, dryNANANANANANANANANANANANANA

Phyllo doughPhyllo dough00.180.111.360.10.01NA29.40000.0270.84

BreadWheat Bread00.150.0922.040.30.041NA3100.07300.0691.8

Cookies, fudge, cake-type (includes trolley cakes)Cookies, fudge, cake-type (includes trolley cakes)00.0650.0560.340.070.009NA12.30.0230.029NANANA

Plain Chapati BreadCommercially Prepared Plain Chapati BreadNA0.190.0672.30.20.091NA20.5NANANA0.3NA

Taco shells, bakedTaco shells, baked0.210.0450.0170.39NA0.043NA14.50000.141.8

Cake, yellow, enriched, dry mixCake, yellow, enriched, dry mix00.0620.0620.620.0970.021NA180.027000.250.78

Pie Crust, Cookie-type, Chocolate, Ready CrustPie Crust, Cookie-type, Chocolate, Ready Crust00.0690.0550.630.0350.009NA150000.373.76

Bread, white, commercially prepared, toastedBread, white, commercially prepared, toasted00.140.121.350.0960.022NA360.007000.0831.17

Toasted Enriched Raisin BreadBread, raisin, enriched, toasted00.0990.131.140.0920.023NA3300.1300.10.64

Cookies, shortbread, commercially prepared, plainCookies, shortbread, commercially prepared, plain00.0690.0610.640.0620.014NA15.80000.472.14

Rolls, gluten-free, white, made with brown rice flour, tapioca starch, and sorghum flourRolls, gluten-free, white, made with brown rice flour, tapioca starch, and sorghum flourNA0.097NANANA0.054NA12NANANA0.2NA

Crackers, wheat, low saltCrackers, wheat, low salt00.110.0691.050.110.029NA10.60000.112.03

Croutons, plainCroutons, plain00.150.0671.340.110.006NA32.400NANANA

Pie, blueberry, prepared from recipePie, blueberry, prepared from recipe0.820.0620.0540.490.0510.014NA9.400.29NANANA

Cookies, chocolate chip, commercially prepared, regular, higher fat, enrichedCookies, chocolate chip, commercially prepared, regular, higher fat, enriched00.0590.060.54NA0.012NA14.60.006000.416.85

Keikitos (muffins), Latino bakery itemKeikitos (muffins), Latino bakery itemNANANANANANANANANANANANANA

Canned Boston Brown BreadBread, boston brown, canned130.0070.0590.570.290.042NA5.640.005000.161.3

Udi's, Gluten Free, Classic French Dinner RollsUdi's, Gluten Free, Classic French Dinner RollsNANANANA0.16NANANANANANANANA

Martha White Foods, Martha White's Chewy Fudge Brownie Mix, dryMartha White Foods, Martha White's Chewy Fudge Brownie Mix, dry00.0490.0320.4100NA1200NANANA

Rolls, dinner, oat branRolls, dinner, oat bran00.190.122.10.180.019NA40.30000.20.51

Rye BreadBread, rye00.170.131.470.170.029NA42.500.1500.130.46

Cookies, gluten-free, chocolate sandwich, with creme fillingCookies, gluten-free, chocolate sandwich, with creme filling00.0110.0160.0820.0320NA00000.495.4

Rolls, hamburger or hot dog, wheat/cracked wheatRolls, hamburger or hot dog, wheat/cracked wheat100.20.111.780.240.047NA31.20.0710.4800.152.53

Tortillas, ready-to-bake or -fry, cornTortillas, ready-to-bake or -fry, corn00.0430.030.690.050.1NA2.30000.130

Crackers, crispbread, ryeCrackers, crispbread, rye00.0660.040.280.180.057NA130000.221.64

Pie crust, deep dish, frozen, baked, made with enriched flourPie crust, deep dish, frozen, baked, made with enriched flourNA0.050.0250.550.0770.008NA180NANA0.273.2

Toasted Oat Bran Reduced-calorie BreadBread, reduced-calorie, oat bran, toasted00.140.0911.70.0690.036NA34.30000.140.84

Cookies, sugar wafer, chocolate-coveredCookies, sugar wafer, chocolate-covered0.190.0180.0410.12NA0.009NA2.850.029000.411.3

Crackers, gluten-free, multigrain and vegetable, made with corn starch and white rice flourCrackers, gluten-free, multigrain and vegetable, made with corn starch and white rice flourNA0.0130.0220.14NA0.015NA1.54NANANANANA

English muffins, plain, enriched, without calcium propionate(includes sourdough)English muffins, plain, enriched, without calcium propionate(includes sourdough)00.190.121.650.190.018NA31.50.0170NANANA

Muffins, English, plain, toasted, enriched, with calcium propionate (includes sourdough)Muffins, English, plain, toasted, enriched, with calcium propionate (includes sourdough)00.20.11.850.120.025NA440.0190.6300.130.52

Pie, cherry, prepared from recipePie, cherry, prepared from recipe10.70.0550.0460.470.0460.013NA1000.37NANANA

Cookies, chocolate chip, commercially prepared, regular, lower fatCookies, chocolate chip, commercially prepared, regular, lower fat00.0580.0410.440.0370.005NA13.70000.330.91

Pan Dulce, La Ricura, Salpora de Arroz con Azucar, cookie-like, contains wheat flour and rice flourPan Dulce, La Ricura, Salpora de Arroz con Azucar, cookie-like, contains wheat flour and rice flourNANANANANANANANANANANANANA

Pie crust, refrigerated, regular, bakedPie crust, refrigerated, regular, bakedNA0.0280.0070.250.0580.004NA6.320NANA0.010.079

Toasted Multi-grain BreadToasted Multi-grain Bread with Whole-grain00.0840.0491.530.130.099NA24.300.03500.140.52

Udi's, Gluten Free, Soft & Hearty Whole Grain BreadUdi's, Gluten Free, Soft & Hearty Whole Grain BreadNA0.0580.10.46NA0.029NANANANANANANA

Nabisco, Nabisco Grahams CrackersNabisco, Nabisco Grahams CrackersNA0.0540.0570.89NA0.024NA11NA0NANANA

Rolls, dinner, wheatRolls, dinner, wheat00.160.11.50.130.028NA220000.130.99

French BreadFrench or Vienna Bread includes Sourdough00.260.161.770.170.039NA45.20000.0770.26

Cookies, gluten-free, lemon waferCookies, gluten-free, lemon waferNA0.0090.0140.01300NA0NANANA0.61NA

Crackers, sandwich-type, peanut butter filled, reduced fatCrackers, sandwich-type, peanut butter filled, reduced fat00.10.0691.070.0850.017NA25.40000.430.69

Leavening agents, baking powder, double-acting, sodium aluminum sulfateLeavening agents, baking powder, double-acting, sodium aluminum sulfate000000NA000000

Crackers, matzo, whole-wheatCrackers, matzo, whole-wheat00.10.0771.540.350.045NA9.9700NANANA

Crackers, cream, Gamesa SabrosasCrackers, cream, Gamesa SabrosasNA0.0620.051.050.0950.013NA30.80.095NANA0.333.7

Rice Bran BreadBread, rice bran00.270.122.80.320.11NA35.40000.270.41

Vitamins in Cooked Baked sorted by name per 100 kcal

In the above table you can find and compare the amount of vitamins per 100 calories in cooked baked , sorted by Name.