Wheat SproutsSprouted Wheat00.110.0781.560.480.13NA1901.30NANA
Raw AmaranthUncooked Amaranth Grain00.0310.0540.250.390.16NA2201.1300.320
White Canned HominyHominy, canned, white00.0040.0080.0460.210.007NA1.400.4200.0690.28
Whole Sorghum FlourWhole-grain Sorghum Flour00.0920.0171.250.150.091NA6.96NA0.22NA0.141.8
Barley Malt flourBarley malt flour0.280.0860.0851.560.160.18NA10.500.1700.160.61
Vitamins in Top 5 Cereals with the highest Vitamin C content per 100 kcal
In the above table you can find and compare the amount of vitamins in all cereals , sorted by most amount of Vitamin C per 100 calories.
Top 5 cereals with most amount of vitamin c per 100 calories are:
- Sprouted Wheat
- Uncooked Amaranth Grain
- White Canned Hominy
- Whole-grain Sorghum Flour
- Barley malt flour