Barley flourBarley flour or meal00.110.0331.80.0420.112.52.30000.170.64
Barley Malt flourBarley malt flour0.280.0860.0851.560.160.18NA10.500.1700.160.61
Dry CouscousCouscous, dry00.0430.0210.930.330.029NA5.3000NANA
Dry Soba Japanese NoodlesNoodles, japanese, soba, dry00.140.0390.960.280.071NA18000NANA
Dry Somen Japanese NoodlesNoodles, japanese, somen, dry00.0280.0070.250.140.014NA3.93000NANA
Vitamins in Dried Cereals with the highest Vitamin B12 content per 100 kcal
In the above table you can find and compare the amount of vitamins in dried cereals , sorted by most amount of Vitamin B12 per 100 calories.