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Spices
Oils
Fruits
Vegetables
Nuts
Legumes
Cereals
Coconut OilOil, coconut000000NA00000.0120.0679.25
Coconut MilkRaw Coconut Milk00.01100.330.080.014NA6.9601.200.0650.0439.2
Babassu OilOil, babassu000000NA000NA2.16NA9.2
Dried CoconutDried Coconut Meat00.0090.0150.0910.120.045NA1.3600.2300.0670.0458.67
CoconutRaw Coconut Meat00.0190.0060.150.0850.015NA7.3400.9300.0680.0568.4
Toasted Dried CoconutToasted Dried Coconut Meat00.010.0170.10.140.052NA1.5200.250NANA7.04
Cocoa Butter OilOil, cocoa butter000000NA000NA0.22.86.75
Cupu Assu OilOil, cupu assu000000NA000NA0.068NA6
Snacks, banana chipsSnacks, banana chips0.770.0160.0030.140.120.05NA2.701.200.0460.255.6
Palm OilOil, palm000000NA000NA1.80.95.58
Candies, carob, unsweetenedCandies, carob, unsweetened0.190.0190.0330.190.140.024NA3.90.0520.09300.291.435.37
Chocolate-flavored hazelnut spreadChocolate-flavored hazelnut spread0.190.0160.0320.0790.0660.015NA2.60.05000.920.355.27
Sheanut OilOil, sheanut000000NA000NA0NA5.27
Ground NutmegGround Nutmeg Spices0.950.0660.0110.25NA0.03NA14.500.570004.94
Cookies, coconut macaroonCookies, coconut macaroon00.0040.0130.048NA0.021NA0.650000.0410.244.37
Dried PilinutsNuts, pilinuts, dried0.280.130.0130.0720.0670.016NA8.3400.083NANANA4.34
Dark Chocolate 70%Dark Chocolate, 70-85% Cacao Solids0.330.0060.0130.180.070.006NANA0NANA0.0991.224.1
Candies, sweet chocolateCandies, sweet chocolate00.0040.0470.130.0140.008NA0.590000.0511.243.96
Candies, semisweet chocolateCandies, semisweet chocolate00.0110.0190.0890.0220.007NA2.70000.0541.173.7
Cocoa, dry powder, unsweetenedCocoa, dry powder, unsweetened00.0340.110.960.110.052NA140000.0441.13.54
Candies, REESE'S PIECES CandyCandies, REESE'S PIECES Candy00.0360.0441.20.120.022NA110.022000.21.23.3
Human Breast MilkFluid Mature Human Breast Milk870.020.0510.250.320.016NA7.140.0717.144.30.110.432.87
Candies, NESTLE, BABY RUTH BarCandies, NESTLE, BABY RUTH Bar00.0120.0250.260.070.009NA2.530.013000.20.482.55
BrazilnutsDried Brazilnuts00.0940.0050.0450.0280.015NA3.3400.1100.8602.45
Teaseed OilOil, teaseed000000NA000NA0NA2.4
Candies, NESTLE, BUTTERFINGER CrispCandies, NESTLE, BUTTERFINGER Crisp00.0290.020.520.0750.031NA5.380.0110.02200.280.692.28
Ground SageGround Sage Spices940.240.111.8NA0.85NA87010.302.375442.23
Rice Bran OilOil, rice bran000000NA000NA3.652.82.23
Tomatoseed OilOil, tomatoseed000000NA000NA0.43NA2.23
Dried Rosemary SpicesSpices, rosemary, dried470.160.130.3NA0.53NA93018.50NANA2.23
Oat OilOil, oat000000NA000NA1.632.82.2
Snacks, granola bites, mixed flavorsSnacks, granola bites, mixed flavors0.440.0440.0320.510.10.032NA7.30.0160.0440.220.5622.2
RosemaryFresh Rosemary1110.0270.120.70.610.26NA83.2016.60NANA2.17
Wheat Germ OilOil, wheat germ000000NA0000172.82.13
Candies, NESTLE, BUTTERFINGER BarCandies, NESTLE, BUTTERFINGER Bar00.0260.0140.580.0810.015NA6.10.009000.370.482.07
Baking Chocolate Mexican SquaresBaking chocolate, mexican, squares00.0130.0250.430.0420.008NA1.1700.02300.0850.522.02
Ground MaceGround Mace Spices8.420.0660.0940.28NA0.034NA1604.420NANA2
Canned Small Ripe OlivesCanned Small Ripe Olives14.70.00300.0320.0130.008NA000.7801.421.21.96
Snacks, trail mix, tropicalSnacks, trail mix, tropical0.450.10.0260.340.280.074NA9.501.7NANANA1.9
Pumpkin Pie SpiceSpices, pumpkin pie spice3.80.0380.040.66NA0.12NA706.8400.568.31.9
Snack, Pretzel, hard chocolate coatedSnack, Pretzel, hard chocolate coated5.350.0770.0680.510.0780.007NA160.069000.132.381.84

Vitamins in Top 100 Vegan Food with the highest Saturated Fat content per 100 kcal

In the above table you can find and compare the amount of vitamins in all vegan food , sorted by most amount of Saturated Fat per 100 calories.

Top 5 vegan food with most amount of saturated fat per 100 calories are:

  1. Nutmeg Butter Oil
  2. Industrial Palm Kernel Confection Fat Oil Uses Similar To High Quality Cocoa Butter
  3. Industrial Coconut Oil for Candy Coatings, Oil Sprays and Roasting Nuts
  4. Ucuhuba Butter Oil
  5. Canned Coconut Milk