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Spices
Oils
Fruits
Vegetables
Nuts
Legumes
Cereals
Maitake MushroomsRaw Maitake Mushrooms00.470.78210.180036230.03067.7
Portabella MushroomsRaw Portabella Mushrooms00.270.59200.670.230450.090127
Enoki MushroomsRaw Enoki MushroomsNA0.610.54190.270013.50.030130
White MushroomsRaw White Mushrooms00.371.83160.470.189.55320.05077
Oyster MushroomsRaw Oyster Mushrooms6.060.381.06150.33008800115
Fiddlehead FernsRaw Fiddlehead Ferns5320.060.6214.6NA0780NANANA
Chanterelle MushroomsRaw Chanterelle MushroomsNA0.050.6712.80.14NANA663NANA6.25
YeastBaker Yeast03.41.23120.460.020.09000.12720
Shiitake MushroomsRaw Shiitake MushroomsNA0.040.64110.86NANA53NANA38
Rice BranCrude Rice Bran00.870.0910.81.30001.560.620
Orange Juice DrinkBeverages, Orange juice drink3.70.70.89.260.93027.8NA0.0407.4
Cooked Tree FernCooked Tree Fern no Salt2500.758.750.450750NANA37.5
Cooked Broccoli RaabBroccoli raab, cooked9080.680.568.060.8801480101024284
Yellow TomatoesRaw Yellow Tomatoes00.270.317.860.370600NANA200
KimchiCabbage Kimchi330.071.47.331.420000.73291347
Taro ShootsRaw Taro Shoots270.360.457.27101910NANA27
Morel MushroomsRaw Morel Mushrooms00.220.667.260.44NANA665NANA29
Sprouted Radish SeedsRaw Sprouted Radish Seeds46.50.240.246.630.660670NANA221
Canned Grape LeavesGrape leaves, canned3810.090.536.530.201602.6141113
Canned MushroomsCanned Mushrooms, Solids00.340.086.370.2400320.04048
Wheat BranCrude Wheat Bran00.240.276.30.60000.690.8836.6
TomatillosRaw Tomatillos18.80.140.115.80.18036.601.231.622
Broccoli RaabRaw Broccoli Raab5950.740.595.550.7809207.361018377
GroundcherriesRaw Groundcherries680.210.085.3NA020.8NANANANA
POST Bran FlakesCereals ready-to-eat, POST Bran Flakes2280.40.435.10.521.52040.50.230.43203
Canned AsparagusCanned Asparagus Solids2160.320.535.020.5809706.42217505
Cooked AsparagusBoiled and Drained Asparagus2270.740.634.930.3603506.8230677
AsparagusRaw Asparagus1900.720.714.90.4602805.65208260
Coriander LeavesRaw Coriander Leaves14650.290.74.840.6501170111348270
Pumpkin LeavesRaw Pumpkin Leaves5110.490.674.841.10580NANA189
Serrano PeppersRaw Serrano Peppers1470.170.254.81.58014002.163772
Water ConvolvulusRaw Water Convolvulus 16580.160.534.740.5102890NANA300
Canned ButterburButterbur, canned00.20.24.671.103970NANA100
Banana PepperRaw Banana Pepper630.30.24.61.32030602.5635107
Pumpkin FlowersRaw Pumpkin Flowers6470.280.54.6NA01870NANA393
SpirulinaRaw Spirulina Seaweed11.50.851.34.60.1303.4601.99.634.6
Fireweed LeavesRaw Fireweed Leaves1750.030.134.540.6102.140NANA109
Dried SpirulinaDried Spirulina Seaweed100.821.274.420.1303.501.728.832
Jalapeno PeppersRaw Jalapeno Peppers1860.140.244.41.44040901263.893
BorageRaw Borage10000.290.714.30.401670NANA62
Laver SeaweedRaw Laver Seaweed7430.281.274.20.45011102.8611417
ShoyuShoyu Soy Sauce00.060.314.140.280000026
Tomato SauceCanned Tomato Sauce no Salt920.10.274.130.410290611.737.5
Chili PowderChili Powder Spices5260.090.334.10.7400.25013.5379.93

Vitamins in Top 100 Vegan Food with the highest Vitamin B3 content per 100 kcal

In the above table you can find and compare the amount of vitamins in all vegan food , sorted by most amount of Vitamin B3 per 100 calories.

Top 5 vegan food with most amount of vitamin b3 per 100 calories are:

  1. Non-carbonated Fruit-flavored Propel Zero
  2. Yeast extract spread
  3. Restaurant-prepared Espresso Brewed Coffee
  4. Brewed Coffee, Espresso, Restaurant-prepared, Decaffeinated
  5. Sugar Free AMP Energy Drink