Spices

Oils

Fruits

Vegetables

Nuts

Legumes

Cereals

Acerola JuiceRaw Acerola Juice1090.0870.261.740.01706957NA0.786.161

Green Tea, Ready-to-drink, Citrus, Diet, Fortified With Vitamin CBeverages, tea, green, ready-to-drink, citrus, diet, fortified with vitamin C00000039300000

Diet Cranberry Juice OCEAN SPRAYBeverages, OCEAN SPRAY, Diet Cranberry Juice25000.6500978000100

Diet Cran Cherry OCEAN SPRAYBeverages, OCEAN SPRAY, Diet Cran Cherry25000.6500820002.5100

Yellow Sweet PeppersRaw Yellow Sweet Peppers370.10.0933.30.6206800NANA96

Diet Fruit Medley V8 SPLASH Juice DrinksBeverages, V8 SPLASH Juice Drinks, Diet Fruit MedleyNANANANANANA630NA28.3NANA

Diet Strawberry Kiwi V8 SPLASH Juice DrinksBeverages, V8 SPLASH Juice Drinks, Diet Strawberry KiwiNANANANANANA630NA28.3NANA

Diet Tropical Blend V8 SPLASH Juice DrinksBeverages, V8 SPLASH Juice Drinks, Diet Tropical BlendNANANANANANA630NA28.3NANA

Added Vitamin C With Low-calorie Sweetener Reduced Calorie Vegetable And Fruit Juice DrinkBeverages, Vegetable and fruit juice drink, reduced calorie, with low-calorie sweetener, added vitamin C26250.0250.0250.330.10628028.32.50

Sugar Free Energy DrinkBeverages, Energy Drink, sugar free00002162.56250004175

Diet Berry Blend V8 SPLASH Juice DrinksBeverages, V8 SPLASH Juice Drinks, Diet Berry BlendNANANANANANA618NA27.8NANA

Boiled Red Sweet PeppersBoiled and Drained Red Sweet Peppers5250.210.111.70.83061105.918.257

Green Hot Chili PeppersRaw Green Hot Chili Peppers1480.230.232.380.7060601.7335.857.5

Dried Red Sweet PeppersFreeze-dried Red Sweet Peppers12300.380.382.360.71060501.2736.473

Mustard SpinachRaw Mustard Spinach22500.310.423.10.705910NANA723

Black Tea, Ready-to-drink, Peach, DietBeverages, tea, black, ready-to-drink, peach, diet0000005200000

Bottled Water, Yumberry, Pomegranate With Anti-oxidants, Zero CaloriesBeverages, water, bottled, yumberry, pomegranate with anti-oxidants, zero calories00016.71.665500011.200

Balsam-pear , PodsRaw Balsam-pear , Pods1410.240.242.350.2504940NANA424

Red Sweet PeppersRaw Red Sweet Peppers6040.210.333.771.1049106.0819177

Tomato JuiceCanned Tomato Juice no Salt1350.590.463.960.41041201.913.5118

Boiled Pokeberry ShootsBoiled and Drained Pokeberry Shoots21750.351.255.50.56041004.2554045

Jalapeno PeppersRaw Jalapeno Peppers1860.140.244.41.440409012.363.893

Cooked Guava SauceGuava sauce, cooked390.0720.0361.170.25040701.535.2814

Boiled Mustard SpinachBoiled and Drained Mustard Spinach25630.260.392.70.6104060NANA456

Green Sweet PeppersRaw Green Sweet Peppers900.290.142.41.12040201.853750

Canned ButterburButterbur, canned00.20.24.671.103970NANA100

WatercressRaw Watercress14550.821.11.81.17039109.1227382

Drumstick PodsRaw Drumstick Pods110.140.21.680.3203810NANA119

ParsleyFresh Parsley11690.240.273.650.25036902.14556422

Canned PimentoPimento, canned5780.0740.262.670.930369033626

Red Hot Chili PeppersRaw Red Hot Chili Peppers1200.180.223.11.27035901.733557.5

Green Tea, Instant, Decaffeinated, Lemon, Unsweetened, Fortified With Vitamin CBeverages, tea, green, instant, decaffeinated, lemon, unsweetened, fortified with vitamin C00.00300.0330.00403550000.26

Chinese CabbageRaw Chinese Cabbage17150.310.543.851.5034600.69350508

GuavasRaw Common Guavas45.60.0990.0591.60.16033601.073.8272

Flower Clusters BroccoliRaw Flower Clusters BroccoliNA0.230.432.280.5703330NANA254

Broccoli LeavesRaw Broccoli LeavesNA0.230.432.280.5703330NANA254

Broccoli StalksRaw Broccoli Stalks71.40.230.432.280.5703330NANA254

Canned Green Hot Chili PeppersCanned Green Hot Chili Peppers Solids And Liquids1710.0950.243.80.73032403.341.447.6

Canned Red Hot Chili PeppersCanned Red Hot Chili Peppers Solids And Liquids28330.0950.243.80.73032403.341.447.6

Hungarian PeppersRaw Hungarian Peppers1410.270.193.771.8032001.6634183

Banana PepperRaw Banana Pepper630.30.24.61.32030602.5635107

Frozen Chopped Green Sweet PeppersFrozen Chopped Green Sweet Peppers, Unprepared900.350.196.850.6902940NANA70

Frozen Chopped Red Sweet PeppersFrozen Chopped Red Sweet Peppers, Unprepared6050.350.196.850.69029406.151970

Balsam-pear , Leafy TipsRaw Balsam-pear , Leafy Tips2900.61.23.72.6802930NANA427

Water ConvolvulusRaw Water Convolvulus 16580.160.534.740.5102890NANA300

Black CurrantsRaw European Black Currants190.0790.0790.480.10287NA1.6NANA

Canned Low Sodium Vegetable Juice CocktailVegetable juice cocktail, low sodium, canned1840.260.173.80.37028605.3732111

Green CauliflowerRaw Green Cauliflower260.260.332.370.72028400.1365184

Lemon PeelRaw Lemon Peel6.40.130.170.850.37027400.53027.7

Sesbania FlowerRaw Sesbania Flower00.310.31.6NA02700NANA378

Boiled Drumstick PodsBoiled and Drained Drumstick Pods110.130.191.640.3102690NANA83.3

KaleRaw Kale6890.320.993.370.42026701.91113177

Boiled Green Sweet PeppersBoiled and Drained Green Sweet Peppers820.210.111.70.83026601.83557

BroccoliRaw Broccoli910.210.341.880.51026202.3299185

Mustard GreensRaw Mustard Greens5590.30.412.960.67025907.4495444.4

Canned Green Sweet Peppers with LiquidsCanned Green Sweet Peppers Solids and Liquids44.40.140.173.060.9902580NANA89

Canned Red Sweet Peppers with LiquidsCanned Red Sweet Peppers Solids and Liquids1440.140.173.060.9902580NANA89

Cooked Chopped Frozen Red Sweet PeppersBoiled Chopped Frozen Red Sweet Peppers6000.320.196.760.68025806.7521.362.5

Fruit-flavored Drink, Dry Powdered Mix, Low Calorie, With AspartameBeverages, fruit-flavored drink, dry powdered mix, low calorie, with aspartame0000002570000

ZESPRI SunGold KiwifruitRaw ZESPRI SunGold Kiwifruit1.600.120.370.130.1325602.229.749.2

Canned Vegetable Juice CocktailVegetable juice cocktail, canned1590.230.153.30.32024704.6427.795

Diet Ready-to-drink Green TeaBeverages, tea, green, ready-to-drink, diet0000002380000

Boiled ButterburBoiled and Drained Butterbur12.50.130.131.250.6502360NANA50

Fruit juice smoothie, BOLTHOUSE FARMS, BERRY BOOSTFruit juice smoothie, BOLTHOUSE FARMS, BERRY BOOSTNANANANA0.871.96236NA11NANA

Frozen Broccoli SpearsBroccoli, frozen, spears, unprepared1970.250.391.60.6023604.66350324

KohlrabiRaw Kohlrabi7.40.190.0741.50.56023001.780.3759.3

Cooked Chopped Frozen Green Sweet PeppersBoiled Chopped Frozen Green Sweet Peppers83.30.280.1760.602290NANA55.6

Cooked Green CauliflowerCauliflower, green, cooked, no salt added220.220.312.130.64022700.1365128

ButterburRaw Butterbur21.40.140.141.430.6902250NANA71.4

DockRaw Dock9090.180.452.270.5502180NANA59

Tahitian TaroRaw Tahitian Taro2320.140.552.260.2602180NANA20.5

Frozen Chopped BroccoliFrozen Chopped Broccoli, Unprepared2000.20.371.80.5021704.7312258

Boiled Chinese CabbageBoiled and Drained Chinese Cabbage17670.270.533.571.4021700.75283342

Garden CressRaw Garden Cress10810.250.813.130.77021602.21693250

New Zealand SpinachRaw New Zealand SpinachNA0.290.933.572.1702140102407107

Freshly Harvest Common CabbageRaw Freshly Harvest Common Cabbage250.210.131.250.402130NANA238

Dried ChivesFreeze-dried Chives10980.290.481.90.6402120NANA34.7

White Icicle RadishesRaw White Icicle Radishes00.210.142.140.5402070NANA100

Frozen CauliflowerFrozen Cauliflower, Unprepared4.170.210.291.80.51020300.2961.7267

Dried Coriander LeafDried Coriander Leaf Spices1050.450.543.840.22020300.3748798

Brussels SproutsRaw Brussels Sprouts88.40.320.211.730.51019802.05412142

Dill WeedFresh Dill Weed8980.130.693.650.4301980NANA349

ChivesRaw Chives7270.260.382.160.46019400.7709350

CauliflowerRaw Cauliflower00.20.242.030.74019300.3262228

Boiled CauliflowerBoiled and Drained Cauliflower4.350.180.231.80.75019300.360191

Taro ShootsRaw Taro Shoots27.30.360.457.27101910NANA27.3

Turnip GreensRaw Turnip Greens18090.220.311.880.82018808.94784606

Pumpkin FlowersRaw Pumpkin Flowers6470.280.54.6NA01870NANA393

Boiled KohlrabiBoiled and Drained Kohlrabi6.90.140.0691.340.53018601.80.3441.4

Boiled BroccoliBoiled and Drained Broccoli2200.180.351.580.57018504.14403309

Red CabbageRaw Red Cabbage1810.210.221.350.67018400.3512358

StrawberriesRaw Strawberries3.130.0750.0691.20.15018400.916.8875

LemonRaw Lemons Without Peel3.450.140.0690.340.28018300.52038

CornsaladRaw Cornsalad16900.340.411.981.301820NANA66.7

Frozen Brussels SproutsFrozen Brussels Sprouts, Unprepared75.60.260.31.560.49018101.2460300

Non-carbonated Fruit-flavored Propel ZeroBeverages, Propel Zero, fruit-flavored, non-carbonated00082110176033.400

Lemon JuiceRaw Lemon Juice00.110.0680.410.21017600.68091

Stored Common CabbageRaw Stored Common Cabbage250.210.131.250.401750NANA238

Boiled Balsam-pear , PodsBoiled and Drained Balsam-pear , Pods31.60.270.281.470.22017400.7425.3268

Boiled Brussels SproutsBoiled and Drained Brussels Sprouts1080.30.221.70.49017201.2390167

Vitamins in Top 100 Vegan Food with the highest Vitamin C content per 100 kcal

In the above table you can find and compare the amount of vitamins in all vegan food , sorted by most amount of Vitamin C per 100 calories.

Top 5 vegan food with most amount of vitamin c per 100 calories are:

Raw Acerola Juice
Green Tea, Ready-to-drink, Citrus, Diet, Fortified With Vitamin C
Diet Cranberry Juice OCEAN SPRAY
Diet Cran Cherry OCEAN SPRAY
Raw Yellow Sweet Peppers