UV Exposed Brown Mushrooms, Italian, Or CriminiRaw Brown Mushrooms, Italian, Or Crimini Exposed to UV00.432.2317.36.80.5NA1270.45058000.0450
Brown Mushrooms, Italian, Or CriminiRaw Brown Mushrooms, Italian, Or Crimini00.432.2317.36.80.557.31140.45013.60.0450
UV Exposed Portabella MushroomsRaw Portabella Mushrooms Exposed to UV00.270.5920.45.20.67NA1270.23051590.0910
Portabella MushroomsRaw Portabella Mushrooms00.270.5920.45.20.67NA1270.23045.50.0910
White MushroomsRaw White Mushrooms00.371.8316.46.80.4741.277.30.189.55320.0450
ZESPRI SunGold KiwifruitRaw ZESPRI SunGold Kiwifruit1.600.120.370.190.13NA49.20.1325602.229.7
Cooked TempehTempeh, cooked00.0280.181.10.230.1NA10.80.072000.219.9
Human Breast MilkFluid Mature Human Breast Milk870.020.0510.250.320.016NA7.140.0717.144.30.110.43
TempehTempeh00.0410.191.380.140.11NA12.50.042000.2110
Vitamins in Top 9 Whole Vegan Food with the highest Vitamin B12 content per 100 kcal
In the above table you can find and compare the amount of vitamins in whole vegan food , sorted by most amount of Vitamin B12 per 100 calories.
Top 5 whole vegan food with most amount of vitamin b12 per 100 calories are:
- Raw Brown Mushrooms, Italian, Or Crimini Exposed to UV
- Raw Brown Mushrooms, Italian, Or Crimini
- Raw Portabella Mushrooms Exposed to UV
- Raw Portabella Mushrooms
- Raw White Mushrooms